Intlungu emva

Ubuhlungu kwisithili esilungileyo ukuya kwesokunene ngumqondiso wokulumkisa ongenakukunyanzelwa nangayiphi indlela. Ingabonisa iintlobo ezininzi zezifo ezinzima kunye nezifo ezingapheliyo. Kuphela ukuba ufumene isizathu esiyinyaniso, kunokwenzeka ukuba uyenze unyango lwentlungu enqeni ekunene. Cinga ngezinto eziqhelekileyo ezivusa le nto.

Iimbangela zeentlungu ezisezantsi

Intlungu ebuya ngasemva ingabangela izifo ezilandelayo:

  1. Izifo ze-musculoskelet system (inzala kunye nokufunyanwa):
  • Izifo (ezivuthayo kunye nezobuhlungu) zezihlunu ezinobumba kunye ne-sciatic, ukunweba kwamagqabha e-intervertebral ligaments.
  • Iintsholongwane zengqondo:
  • Izifo ezivuthayo zezifo zangaphakathi ezikule ndawo:
  • Ubume beentlungu eziphantsi kunye nezifo ezinokwenzeka

    Ukugqithisa ukugqithisa kwinqanaba elingaphantsi ngakwesokudla kunokubangelwa yi-osteochondrosis-isifo esihambelana nokuphulwa kwemishini yomgudu okanye umsila weemisipha kunye nemigqa. Ngokuqhelekileyo, ezi ntlungu zenzeka ekuseni.

    Intlungu ebuhlungu kumqolo ongaphantsi kwekunene, zombini unobunzima kwaye unqabileyo, ngokuqhelekileyo uyayichaza i-lumbosacral radiculitis. Iimbono ezibuhlungu zinikezelwa kwisithambiso, intamo, kunye nommandla ongaphandle we-shin, ukhathazeka xa uhamba, uguqula indawo yomzimba, ukhwehlela.

    Ngokukhawuleza, ubuhlungu obubukhali, obubukhali kwi-back back on the right uphawu lwesimo se-lumbago (lumbago). Isizathu salo sinokuba nzima ngokomzimba, ukuxhaphaza isisu okanye ukunxila, kunye neenkqubo ezithintekayo. Kwimeko enjalo umntu uthatha isikhundla esicinezelekileyo esifanelekileyo, esinqunyiwe kwiminyango.

    Ukubonisa intlungu kwi-back back on the right kunokuba ngumphumo wesibalo sokuvuvukala kwiimisipha ze-lumbar (myositis). Ezi zintlungu ziyakuchazwa ngokude, ukugubha, ukuguqulwa, kunye nezihlunu zihambelana nomvakalelo.

    Intlungu ebuhlungu, eyayiphambi kweentlungu zemizobo emide, ingabonisa ukuphuhliswa kwe- hernia intervertebral . Ngolu hlobo lokuxilongwa, kukho izidumbu ze-muscle, umda wokuhamba, ukuphulwa kwe-posture, ukuvakalelwa kwintlungu kunye nokukhwaza emilenzeni.

    Iimvakalelo ezibuhlungu zobunzima obunzima kubasetyhini zidla ngokudibanisa nezifo ezivuzayo zezitho zenkqubo yokuzala. Kwakhona, oku kungabangelwa yi-neoplasms ezinobungozi.

    Ukuqhankqalaza okanye ubuhlungu obuqatha kumqolo osezantsi kunakho ukubonisa i-pyelonephritis okanye i-urolithiasis. Nge-spasm ye-urinary tract okanye ukuphazamiseka kwayo ngelitye, kuvela iimvakalelo ezibuhlungu, indawo ehlala kuyo kuxhomekeke kwindawo yelitye. Kwiimeko ezinjalo, kukho iimpawu ezifana nalezi:

    Ubuhlungu obunzima obunyuke ngokuzikhandla ngokomzimba kunokubonisa izifo zesibindi. Ubuhlungu buhamba kunye neempawu ezifana nokuphazamiseka kokugaya ukutya, ukuva ubunzima kwi-hypochondrium efanelekileyo, njl.

    Intlungu ebuyela emva ngakwesokudla sokukhulelwa

    Abafazi abakhulelweyo bahlala bekhalaza ngeentlungu ezisezantsi emva kokunene okanye kwesobunxele. Kwiimeko ezininzi, idibene nokunyuka kwintsipho emgodini kunye nokubuthathaka kwezihlunu zesisu. Ubuhlungu obunjalo buya kugxiliswa emlenzeni, luqiniswe emva kokusebenza ngokusemzimbeni, ukuhamba ixesha elide, kunye nokuba sesikhundleni esingenakulungeleka.