Indlela yokunciphisa i-cholesterol egazini?

Abantu abanenkxalabo ngekamva labo kunye nempilo baye bazi ukuba i-cause of mortal high from diseases of the heart is often the level of cholesterol egazini.

I-cholesterol "embi" kwaye "inhle."

I-cholesterol yinkomfa yendalo eveliswa sisibindi. Ukongezelela, inxalenye yalo ingena emzimbeni wethu ngokutya, ngokukodwa ngokugcoba. Imisebenzi yale nkunkuma ihluke kakhulu:

"Okubi" kuthiwa yi- cholesterol , enobudlelwane obuphantsi, obuncitshiswa kumvula kunye nokubunjwa kweeplathi. I-"cholesterol" inokukwazi ukubopha "okubi" nokuyihambisa esibindi ukuze iqhubekele phambili. Ukugqithiswa kwemali phakathi kwala maqumrhu kubangela ukubonakala kwe-thrombi kunye ne-atherosclerosis.

Umgangatho we-cholesterol "embi" emzimbeni, ngokufanelekileyo, akufanele kudlule i-100 mg / dl. Xa iphakanyiswa ku-130 mg / dl, kucetyiswa ukunciphisa ngokuncediswa kokutya kunye nokulungiswa kwendlela yokuphila. Inombolo ye-cholesterol ngaphezu kwe-160 mg / dl yeso sizathu sokuqala kokusetyenziswa kweziyobisi ezinciphisa izinga le-cholesterol egazini.

Iziyobisi ngokunciphisa i-cholesterol

Ukunciphisa izinga le-cholesterol egazini kunceda ama-statins. Okwangoku, kukho izizukulwana ezine zala mayeza.

Isizukulwana sokuqala

Isidakamizwa sokuqala sokunciphisa i-cholesterol egazini kwakuyi-lovastatin (izinga lokunciphisa i-cholesterol ye-25%). I-Lovastatin yinto esebenzayo kumalungiselelo anjengoku:

Kananjalo kwisizukulwana sokuqala yiPravastatin, iSimvastatin. Ngesiseko sabo oku kwenziwe amalungiselelo alandelayo:

Isizukulwana sesibini

I-cholesterol echaphazelekayo i-fluvastatin (29%) isizukulwana sesibini kunye nenkunkuma yeyeza kwiiphilisi ze-Lescola.

Isizukulwana sesithathu

I-Atorvastatin kunye ne-cerivastatin sisizukulwana sesithathu kunye nokunciphisa ama-47% kwi-cholesterol. Amalungiselelo anabo ekubunjweni kwawo:

Isizukulwana sesine

Kwaye ekugqibeleni, amatsha amanyathelo okwangoku ukuza kuthiwa yi-rosuvastatin kunye nePitavastatin (55%). Ezi zilungiso ezinjengalezi:

Ezi zi yobisi zithathwa ebusuku, ezibangelwa "ubusuku bobusuku" bokuvelisa i-cholesterol. Kananjalo ukwamkelwa kwamacwecwe amacwecwe amancinci okunciphisa i-cholesterol egazini, yiphumo lokuthintela ngokukhawuleza (ukwehla kwinqanaba eligcinwe kwiintsuku ezingama-7-10), ukusetyenziswa kwexesha elide kuphephe. Kwakhona kunciphisa umngcipheko wesifo senhliziyo.

Amanye amayeza anciphisa i-cholesterol

Ukuba ama-statins ayifanelekanga ngesizathu esithile, kukho ezinye iindidi zamachiza ezinciphisa izinga le-cholesterol egazini. Ezi zi:

1. Iifibrate - iziyobisi, ezisusela kwi-acroic acid, echaphazela i-lipid metabolism:

Ezi zi yobisi azisetyenziswanga ngelixa zithatha izitembu.

2. Iziyobisi eziphazamisa ukutywala kwe-cholesterol emathunjini, umzekelo, i-Ezetrol.

3. Izongezo eziphilayo kunye nama-vitamin amalungiselelo:

Zonke ezi ziyobisi zingasetyenziselwa unyango oluyinkimbinkimbi ukunciphisa i-cholesterol, kumgangatho weemali ezongezelelweyo. Ekubeni onke amayeza kufuneka athathwe ngokulumkileyo kwaye abe nemiphumo ebalulekileyo yecala, kufikelele ugqirha-ingcali kwimeko nganye ukugqiba indlela kunye kunye naluphi na iziyobisi ukunciphisa i-cholesterol egazini.