Ukusilalisa kuyindlela yokwenza unyango olusisiseko, oluvumela ukuba ukwazi ukujamelana neengxaki ze-musculoskelet, i-muscular system, inokuphucula inkqubo yokugaya kunye nokujikeleza kwegazi. Ukongezelela, le ndlela yokubhenca isetyenziswa ngokuthe ngqo kwi-cosmetology ukuphelisa iziphene ezahlukeneyo. Ioli ye-massage idlala indima ebalulekileyo ekusebenzeni kwonyango, ubude bayo kunye nejubane lokufikelela kwisiphumo esifunekayo.
Ioli yosila
Makhe sihlale kwiinkcukacha ezininzi kwiintlobo zemveliso enjalo.
I-oil yeSesame
Ukugqwesa ukulwa nokuma, ukucaphukisa kunye nokupenda kwe-epidermis. Ngenxa yezilwanyana ezinomsoco kunye nokunyusa kunceda ukunqanda ukuguga kwangaphambili, ukunqanda isikhumba, kwandisa imveliso ye-elastin.
Ioli yomnquma
Ifom efudumele isetyenziswe ngokubanzi kwionyango lwezifo zomlenze kunye namalungu, ukukhukhumeza kunye nokuhlambalaza. Inomtsalane wokufudumala nesimo sendawo, ngokukhawuleza inciphisa intlungu. Enye yeempawu zeoli ye-mustard massage yikwazi layo lokuphucula ukugonywa kwezifo ze-pancreas, ukuze kusebenze imveliso ye-enzyme.
Ioli ye-almond
Eyona nto ifanele ukunyanzeliswa kancinci kwesikhumba, ukulwa nemanqaku athatywayo, ngakumbi emva kokubeleka kunye nokuncelisa. Ngaphezu koko, umkhiqizo uqeda ubuqhophololo, ukhulula ukuxhatshazwa kwezihlunu, unceda ngokutshisa imvelaphi eyahlukeneyo.
Ioli yeoli
Ioli yeyona ndawo yonke, kuba isetyenziselwa ukulula, i- gout , i-joints kunye nobuhlungu be-muscle, kunye ne-poliomyelitis. Kucingwa njengesizathu esihle kakhulu sokuxuba umxube.
Ikhokoni yeoli
Unokupholisa nokuphucula kakuhle, ngoko kusetshenziswe, njengommiselo, ukusuka kwintsholongwane yengxowa, ukuvuvukala, i-eczema. Kwakhona kunceda nge-rashes, kubandakanywa-imvelaphi yokuphuma, ukusika, ukutshisa.
I-anti-cellulite oil massage
Ukuphelisa "i-orange peel" kuyimfuneko ukuyisebenzisa umxube. Ngokuqhelekileyo, ioli yomnquma okanye i-almond oil iphakanyiswa njengesiseko kunye nokudibaniswa kwesinye okanye esters ngaphezulu:
- i orange;
- fennel;
- Mandarin;
- lime;
- umjunipha;
- i sinamoni.
Zizo zixhobo ezikwazi ukungena kwiindawo ezinzulu zolusu, zivelise umphumo wokufudumala. Bomeleza okwangoku i-lymph negazi, okuvumela ukwandisa i-oxygen metabolism kwiimfucu kunye nokulwa nama-fat deposits.
Ukukhetha i-oil massage ye-cellulite, kuyafaneleka ukubeka ingqalelo kwizinto ezinjalo:
- Mambino;
- Guam;
- Farmona;
- Nivelazione;
- Styx;
- Iflowerflower.
Ioli ye-massage ebusweni
Imveliso echazwe kubalulekile ukuba ukhethe ngokucophelela ukuba ugweme ukuphendula, ukugubungela iingqungquthela zengqungquthela kunye nokucaphuka.
Njengesizathu, iidermatologists zincoma ukusebenzisa ioli:
- i-almond;
- i-apricot, iperekisi kunye neelitye;
- jojoba.
I-Esters isetyenziswe njengesithako esisebenzayo:
- umthi weti;
- lemon;
- lavender;
- iqhosha;
- cayaput;
- i clove;
- patchouli;
- i thyme;
- i-sandalwood;
- ylang-ylang .
Imveliso efanelekileyo yobugcisa:
- Christina;
- UDkt Cadir;
- Umhlaba Ongcwele;
- OnMacabim iNR-Line.
Iidraphi zokwenza i-massage oyile ngezandla zakho
I-oli elula yomzimba jikelele
- Kule 60 ml yemveliso yesiseko (umnqumo okanye i-alimondi) engeza iipunipoyi ezi-2 ze-decoction ezinamandla ezinqabileyo ze-chamomile, i-calendula okanye i-sage.
- Hlanganisa isisombululo kunye ne-vitamin A kunye ne-E (i-2 ihla nganye), kunye no-6-7 amaconsi amafutha abalulekileyo (uhlobo luxhomekeka ngenjongo yokusilalisa). Xa usenza ipakethe yobuso, isixa
ne-ether ukwenzela ukunciphisa ama-2-4.
Ukulungeleka ekhaya, ioli yokusila kufuneka igcinwe kwindawo epholileyo, mhlawumbi ingabi ngaphezu kweenyanga ezintathu.
Umyalelo omhle wokunyamekela ubuso:
- I-Melt 30 ml yeoli yonkcocon okanye ijojoba. Kwakhona kufanelekile i-almond.
- Hlanganisa ngamaconsi amabili e-lavender ether, i-1 drop of tea tree nomjunipha.
- Sebenzisa ioli ngosuku lwangokuhlwa, emva kokuhlambuluka ngokucacileyo kwesikhumba.