Ngaba uye wakha wacinga malunga nokutya komntu siqu kwaye kutheni kuyadingeka? Emva koko, akusiyo imfihlelo yokuba iziko zokutya ezahlukeneyo sele zithethile ilizwi labo ixesha elide kwaye ziye zaqinisekisa ukuba kuyimfuneko yokutya. Inyani kukuba le yindlela ekhethiweyo engayifumene neempawu zomzimba wakho. Oku kuyinyani ngakumbi kubantu abanezifo ezingapheliyo.
Unokukhetha njani ukutya komntu?
Ukuze uqinisekise ukuba ukutya kwakho okwenziwe okwenziwe kuwe ngokwakho, kuyacetyiswa ukuba udibane nomntu wesondlo okanye oyingcali ekudleni okunempilo. Njengomgaqo, zonke iinketho zekhompyutheni aziqwalasela iimbonakalo ezipheleleyo zeempawu zomzimba wakho, ngoko uya kuthunyelwa nje kuphela (ukuba ubuncinane ulungiswe!) Inguqu yokutya okuqhelekileyo yesondlo esifanelekileyo .
Ukutya komntu ekulahlekeni kwesisindo kwi-classical version iqwalasela yonke impawu yomzimba, iinjongo kunye nezinto ezikhethwa ngumntu ngokwakhe, azibandakanyi iimveliso ezingahambelaniyo okanye ezingabangela ukuphendula komzimba. Yonke inkqubo isekelwe kwiimfuno zemihla ngemihla yomzimba wakho ngeekhalori, ezibalwe ngamafomula akhethekileyo.
Ukudala ukutya komntu
Ukwenza ukhetho lwesondlo somntu, ingcali, okokuqala, iya kuqhuba uphando olusisiseko. Uluhlu luya kubandakanya le mibuzo:
- Ingcali iya kukwazi ukuba uneminyaka emininzi, yintoni umzimba wakho, ngabazali bakho, ngubani na ofana naye.
- Kwakhona kubalulekile ukuba unezifo ezingapheliyo, ingakumbi ezo zidibene neenxalenye zesondlo sesisu.
- Ingcali iza kudla ukutya kwakho okuqhelekileyo ukufumana ukuba ingxaki yakho yintoni.
- Inendima enkulu edlalwa yinto ehamba ngayo indlela yokuphila yakho, nokuba wenza imidlalo,
Ingaba abaninzi bahamba ngeenyawo. - Umbuzo olandelayo udla ngokukhathazeka kokutya-abantu abaninzi abanakunyamezela ubisi okanye basabela kwisonka, iziqhamo, imifuno okanye nayiphi na into.
- Emva koko, igosa lifumanisa ukuba umntu ungumhlaza okanye i-vegan.
- Emva koko, imibuzo ngokubanzi malunga nokukhethwa kokutya kukulandela.
Ngokuchanekileyo nangokunyanisekileyo uphendula yonke le mibuzo, bhetele uza kuba nakho ukudala ukutya kwakho. Kubalulekile ukuba ungaphuthelwa nantoni na ekuqwalaselweni kwezona zinto zihlukeneyo zomzimba wakho, kwaye ukhankanya nezinto ozijonga ngayo ezibalulekileyo (umzekelo, umnqweno wokukhula iinwele okanye ukungakwazi ukuhlala ngaphandle kwamnandi). Le yindlela enhle kakhulu kulabo abangafanelanga iinkqubo zombane.