Isifuba siqala nini ukulimaza ngexesha lokukhulelwa?

Uvuyo olukhulu nolonwabo olubangelwa ukubeleka oluzayo luvame ukugqithiswa ngumqondiso wokukhulelwa ohambayo. Ukukhathazeka, ubuthathaka, ukulala, ukuzondla - umfazi ngamnye unalo uluhlu lwakhe lweempawu, okongeza ukulibaziseka, ukugxininisa ngokucatshulwa ngokuphumelelayo. Intlungu kwiintlanzi zamathambo zibonakala kuleluhlu. Ngoko ibele iqala nini ukugula xa ifika ekukhulelweni kwaye kutheni kwenzeka, makhe sijonge kule mibuzo ngokubanzi.

Isifuba siqala nini ukulimaza ngexesha lokukhulelwa?

Xa kuziwa kwimimiselo yokukhulelwa, akukho mzimba wezintlu ezenza isigqibo sokuba uphendule umbuzo, ngokukodwa kwaye kangakanani ixesha lomzimba wesifazane eliya kuthathwa ngayo xa kuzalwa ubomi obutsha, kunye neenguqu ezinxulumene nalo mcimbi. Ukuba uthembele kumava oomama sele sele esenzeke, unokufika kwisigqibo sokuba intlungu kwiintlanzi zamathambo ziyisithunywa sokuqala somcimbi onomdla. Kodwa, ngelo xesha, amaninzi amabhinqa avuma ukuba xa beqala ukuba neentlungu zesifuba, abazange bakhankideze nokuba nokukhulelwa, kwaye ukuvakalelwa okubuhlungu kuphakamisa kuphela ukuza esikhathini. Nangona kunjalo, inkolelo yesifuba ayifanele ibonakale ngaphambilana nokulibaziseka kwenyanga, oko kukuthi, ngeveki yesi-5 ukuya kwimiba enomdla. Kanye nje ngeli xesha kukho umkhiqizo osebenzayo wokukhulelwa kwama-hormone: i-hCG kunye neprogesterone, ejongene nokugcina ukukhulelwa nokuqeqesha umzimba wesetyhini kwisiganeko esizayo, kwaye ngokukodwa, ukuncelisa.

Kodwa, njengokuba kukho ukubonisa, ngokubhekisele kwintlungu yesisu, njengesibonakaliso sokuchumisa ngokuphumelelayo, akukho mithetho ifanayo. Ngamanye amaxesha izibeleko ngexesha lokukhulelwa ziqala ukulimaza xa, ngaphambi komhla wokuba kwakhe ukuya esikhathini, kukho iiveki eziyi-1.5, ngamanye amaxesha emva kokulibaziseka, iimvakalelo ezibuhlungu aziphazamisi umama ozayo.

Unentlungu yombele xa ukhulelwe?

Njengokuba kunjalo nangokwemigqaliselo, akunakwenzeka ukuqikelela ubunjani kunye nobukhulu beentlungu ezibuhlungu. Ukuguquka kwe-hormone engenakukwazi ukukhokelela kunokukhokelela ekubeni iiflethi zinyameko ziqala ukuzalisa, ziba nzima, zandise ubukhulu, zombini isifuba kunye zombini ziyakwenza buhlungu, kwaye intlungu inokuthi ihlale isigxina okanye ngezihlandlo. Ngokuqhelekileyo, abafazi bayaqaphela ukugquma kwiimpawu zentsiba, kodwa ngokugqithiseleyo ukuqala ukutshintsha imvelaphi ye-hormonal, iipipi zisabela njani: ziba nobuhlungu, zibuhlungu, zivuvule, zize zidibane kunye kunye ne-halos. Kukho neemeko xa i- colostrum iqala ukwahlula kwibele . Ngokufanayo kunye nokubonakala kobuhlungu kwiingqungquthela, imivilini okanye, okubizwa ngokuba, inethiwekhi ye-venous ingabonakala.

Yintoni endiyenzayo xa isifuba sami siqala ukulimaza xa ndikhulelwa?

Naphezu kobutyebi balo, ukubonakaliswa kokukhulelwa kunokunika umama ongenakulinganisa, mhlawumbi ukuba kungenakwenzeka ukuba ibhinqa lilale, lihambe, limbethe iingubo zangaphantsi, kwaye ngakumbi ukuphendulela ngokuzolileyo ukuchukumisa. Kwiimeko ezinjalo, oogqirha bancomela ukuba oomama abasasaze balinde ukuqala kwekota yesibini, xa intlungu kufuneka ibe yinto encinci, okanye iphanyeke, kwaye ithathe amanyathelo afanele kwangaphambili. Ngoko, kuya kunciphisa intlungu kunye nokuphazamiseka kwebrasi ekhethekileyo kunye neengqayi ezibanzi, ezikhonxwe kwizinto zendalo. Ngexesha elifanayo, kufuneka lihambelane nosayizi wesifuba esitsha, akufuneki ukuyifakela kwaye uyihlabe. Kwakhona, xa isifuba siqala ukuphucula ngexesha lokukhulelwa, iingcali zincoma ukusebenzisa i-creams ekhethekileyo ukusuka kumanqaku athatywayo, ukuthatha isilwanyana esiphathekayo (xa usongela ukuphuphuma kwesisu kule nkqubo kungcono ukulahla, ngenxa yokuba utshintsho olushushu ngokukhawuleza lunokukhuthaza ukubonakala kwemivimbo ye-uterine), ukwenza ukunyanzelisa umzimba ukuqinisa imisipha ye-pectoral .