Ukulungisa imeko, iintsana ngokusondeza okufakelwayo zifake umkhwazana ngaphambi kweentsana. Ngexesha elifanayo, wonke umama osemncinci uyazibuza xa kufanelekile ukuba enze, kwaye kwimiqathango emitsha eya kuqaliswa ngayo.
Isicwangciso sokusondeza isondlo esongezelelweyo kunye nesondlo sokufakelwa
Umyalelo wokusungulwa kokutya okuncedisayo kunye nokutya okufakelwayo kungahluka. Njengomthetho, ukuvelisa iimfumba kwiimveliso ezintsha kule meko ziqala ngeenyanga ezi-4, kodwa ngokuqhelekileyo kungekudala kunokuba uya kuba nezinyo zokuqala. Nangona kunjalo, lo mqondiso unesiqhelo kuphela, ngoko ke, ngaphambi kokuba uqale ukuzisa ukutya okuncedisayo, kufuneka uhlale udibana nogqirha onokuvavanya ukuba i-tract digestive ikulungele le nto, kunye nengqondo kunye nenkqubo yesifo somntwana.
Ngokwemigaqo yokusungulwa kokutya okuncedisayo ekuncediseni ukutya okanye okwenyama, iintsana, ezinokuntuleka kobunzima, qalisa ukujwayelana nama porridges, ezingabandakanyi i- gluten - buckwheat, ingqolowa kunye nelayisi. Okwangoku, kubantwana abafumana umthamo wobisi obusisitshintshiweyo, le ngxaki ayifumanekanga, ngoko ke, ukukhwela kwabo kuqala ngokuqala nge-puree yemifuno.
Izitya ezinjalo zingathengwa kwiindawo zokutya abantwana okanye ziphekwe ngokuzimela, zisebenzisa iergetgettes ezivuthiweyo nezitsha, i-broccoli okanye i-cauliflower. Kwixesha elizayo, ukuba umntwana uyinyamezela imifuno kakuhle, unokongeza kancane i-pumpkin, izaqathe nezinye iintlobo kuzo.
Nangona kwezinye iindawo zondlo lwesondlo esongezelelweyo kunye nesondlo sokufakelwa okuvela kwimiphunga yezithelo kunye namazambane ahlambulukileyo, eneneni, oogqirha bakholelwa ukuba kunokwenzeka ukuvelisa umntwana kule mveliso kuphela emva kokutya kunye nemifuno. Ngaphandle koko, i-carapace inokungafuni ukutya ukutya okunempilo emva kokuba uzame.
Kwixesha elizayo, ukususela kwiinyanga ezi-6, i-crumb kufuneka iqaliswe ngokucophelela kunye ne- puree yenyama kunye ne-curd ekhethekileyo yokutya kwabantwana. Emva kokuphelelwa kwintsana ezi-7 kwindlela yokutya kwayo kunokongeza i-yolk yenkukhu yamaqanda. Ekugqibeleni, emva kokufikelela kwinyanga engama-8-9 kwaye kuphela kwiingcebiso zogqirha, unokuyizisa ngokuchanekileyo ukuloba izitya.
Iinkcukacha ezingakumbi iinkcukacha ngeengcebiso ze-OMS malunga nokusondeza kokutya okuncedisayo kunye nokutya okufakwayo kuya kunceda kule tafile elandelayo:
