Kuthe ixesha elidlulileyo ukusuka kuthi ookhokho bethu bebanjelwe kuphela ekuhlanganiseni nasekudleni izimpande: ngoku sizungezwe ngemveliso yeteknoloji entsha, kubandakanywa, kunye ne-pharmacological, ephilisa izifo ezininzi. Nangona kunjalo, isakhiwo somzimba kunye nesiseko sokusebenza kwawo asitshintshi: sinokuqhubeka siququzelele umsebenzi weenkqubo kunye nezitho ngoncedo lwezityalo, ezinokubakho iimeko ezinobungozi, ngokungafani nokulungiselela amakhemikhali. Njengoko abantu bathanda ukusho ebantwini: "Iphilisi enye iyayiphatha kunye nezinye iimpawu," nangona kukho kweli binzana, kwaye kukho ininzi, kodwa kusekho inyaniso, umele ujonge i-liner kunye nemiyalelo kwikholomu "iziphumo ezibi" zonyango.
Ngoko, makhe sibone indlela ongasebenzisa ngayo amandla amagqirha ekuncedeni umzimba wakho.
Izityalo zemithi zonyango lwegazi
Kubantu abajongene nokunyuka kwengcinezelo, kuya kuba luncedo ukuthatha i-decoctions ye-arnica, isikhwama somalusi kunye ne-barberry - ezi zityalo zonyango zixinzezela iimpahla kwixinzelelo, ngoko ke, ngokutshintsha okutshatyalazayo kwemozulu okanye imeko exinzelelekileyo, abayi kuphendulela ngokukhawuleza ngokunyaniseka. Ukuze ususe uxinzelelo oluye lwandisiwe, kufuneka uthabathe i-diuretics, enokuthi ithathwa njenge-sporich, i-fennel ne-birch poisluyu. Isenzo se-diuretic nesifo se-diaphoretic sinembewu, i-15-20 amajikijolo okumele aphekwe ngamaminithi angama-30 aze aphethwe kwifom ecolile.
Izityalo zonyango kwiibanda
Ngethuba lokubanda, kubalulekile ukusela amathanga afana ne-vitamin C, okanye abe nefuthe le-diuretic okanye diaphoretic. Isiluleko sokuqala sokubanda sibheyi esenziwe ngamasebe e-raspberry. Ngelishwa, akunakwenzeka ukuba uthenge amagatsha omisiwe okhekile kwi-pharmacy, ngoko kukulungele ukuzilungiselela ehlobo. Ita eyenziwe ngeentyantyambo ze-linden ziya kunceda ukukhawulezisa iinkqubo zokuxilisa umzimba kwaye ngoko umzimba uya kuba lula ukuhlangabezana nokushisa okuphezulu. I-tea eyenziwe ngamaqabunga e-rostile i-vitamin C enesityebi, eqinisa amandla omzimba: oko kutheni kuyinqweneleka ukuyiphuza ngokumodareyitha ekwindla nakubusika, kwaye ngexesha lokubanda ukusuka kuma-5 emigqabi ngosuku.
Izityalo zemithi yesibindi
Ukuba isibindi siphukile, iifom ezilawula ukugcinwa kwebiyile okanye zineempembelelo ze-antispasmodic ziboniswa: i-immortelle, i-dandelion iindidi, izityalo zengqolowa (ukwandiswa kwe-bile); I-Fennel kunye ne-barberry (ncedisa i-bile ukuba iphume emathunjini); i-mint, i-chamomile kunye ne-oregano (kunciphisa i-spasms). Ezi zityalo zineempembelelo zokulwa ne-antibacterial and anti-inflammatory and in general, ngokukhetha okufanelekileyo, ukuphucula ukusebenza kwesibindi. Kwakhona ezi zityalo zonyango zisetyenziselwa amathumbu ngokuqhaqha.
Izityalo zonyango ngenxa yesisu
Kuba abantu abane-gastritis baya kunceda i-decoctions ye-chamomile iintyatyambo, kunye ne-St. John's wort, marshmallows kunye ne-calendula, eya kunceda ukususa ukuvuvukala. Ukuncedisa isisu sokutya, kufuneka uphuze i-decoction ye-mint kunye ne-yarrow.
Izityalo zonyango ngenxa yezifo zengqondo
Kukholelwa ukuba i-tincture ye-budch buds yindlela efanelekileyo yokulungisa amatye kunye nesihlabathi ezintso, ngenxa yokuba inesiphumo somoya. Kwakhona, "izintso" zamanzi ziquka i-oregano, nettle kunye ne melissa.
Izityalo zonyango kunye nefuthe
Ukuzola i-system ye-nervous, yenza itiye isekelwe kwiingcambu ze-valerian kunye neecon of hops. Ngaphandle koko, unokuhlamba kunye nale mijelo: uthele i-pan ngeamanzi kwaye uphonsa umxube wale mihlambi kwi-gauze, upheke emva kwemizuzu engama-30. Emva koko, yongeza umhluzi kwindawo yokuhlamba uze uyigcwalise ngamanzi alula-kunye nokuhlamba okuhlambulukileyo kuya kukulungele.
Izityalo zemithi zonyango ziphilisa
Ukuphulukiswa kwesilonda kunye nezityalo ze-bactericidal, kwindawo yokuqala, i-chamomile, ngoko nayiphi na inxeba ingayisebenzisa njengendlela eyongezelelweyo yokukhutshwa kwe-disinfection. Kuloluhlu uluhlu lwe-alo, olusetyenziswa kwindawo echaphazelekayo.
Izityalo zonyango ngamalungu
Ukunciphisa impawu ye-radiculitis, kufuneka uphuze i-decoction ukusuka kumaqabunga eucalyptus, kwaye ngexesha lokuhlaselwa kwe-rheumatic kufuneka uthabathe amaqabunga amaqabunga ahlambulukileyo uze uwasebenzise kwindawo embi. Kwakhona, i-rheumatism incediswa ngamabhafu kunye nomnquba wokunquma. Ngethuba lokuvuvukala kwamalungu amaninzi kuya kunceda umlingo we-willow, ovunwa ekuqaleni kwentwasahlobo: ngesiseko sakho kufuneka wenze i-decoction ethathwa ngaphakathi ½ indebe izikhathi ezine ngosuku.