Isityalo saqala ukukhula i-artichoke yaseNdiya yaseNyakatho Melika, kwaye ukusuka apho kwaziswa eYurophu ngabaqoloni baseFransi. Nangona into yokuba ukutyala kwe-artichoke eYurophu yaqala kwangaphambili kunokutsalwa kweetatate, oku kutshalwa ngokukhulu ngakumbi ngexesha lethu. Ekuqaleni, ukuveliswa kwe-artichoke yaseJerusalem kwanyuswa yiFransi, kwaye ke yiYurophu yonke. Ukuqala kokukhankanywa ukuba amaSlav akhula i-artichoke yaseYerusalem, ebuyela kwiXVIII inkulungwane. Bazama iYerusalem i-artichoke baza bafunda indlela yokuyikhusela ngokufanelekileyo kuphela kwi-30 ye-XX yenkulungwane. Ingqalelo ekhethekileyo yahlawulwa ekuhlaleni le nkcubeko kwisikhululo sokhetho saseMaikopskaya. EYerusalem i-artichoke apha yavela nakwiindidi ezintsha ze-hybride, ezona zidumileyo-i-sunflower. Le ngqungquthela yale nkcubeko ikhula ngokubanzi ukuze inikwe ukutya kwezilwanyana ezifuywayo.
Ukukhulisa i-artichoke ngokufanelekileyo
Ukutyala kwe-artichoke yaseJerusalem kwenziwe ekuqaleni kwentwasahlobo, ngenxa yale njongo isetyenziselwa i-scheme 50 * 50 centimeter. Unokutshala kwaye udla ngokuphindaphindiweyo, kodwa ngexesha elifanayo izivuno ziyancitshiswa kwaye iifuber ezincinane ziyafumaneka. Esi sityalo sinqabile kakhulu ukubunjwa komhlaba, asithathile ingcambu kwimimandla yamanzi okanye kwihlabathi elinomsoco. Isityalo senza umthunzi omkhulu, apho ukhula oluninzi aluhlali khona.
Le nkcubeko imelana nesomiso, akukho mfuneko yokukhathazeka malunga nendlela yokugcina i-artichoke yasebusika ebusika, kuba ibekezelela iqabunga elibandayo ukuya kwi -40. Azikho izifo ze-artichoke zaseYerusalem ngokukodwa ezingakhathazekiyo, oko kuthetha ukuthini ukunyaniseka ekunyamekeleni. Esi sityalo sanele ukutshala, kwaye khumbula ngalo, xa lixesha lokucoca i-artichoke tubers. Ukuba ushiya inxalenye yezilimo eziyizigaxa emhlabeni, ininzi yazo iya kuhluma entwasahlobo, kuba i-artichoke yaseYerusalem iyisityalo esingapheliyo.
Ukuvuna i-artichoke yaseYerusalem ekuqaleni kwephakathi kwe-Oktobha. Iziqwenga eziluhlaza zisetyenziselwa ukondla iinkomo, kwaye izilimo eziyizigaxa zisetyenziselwa ukutya. Ukuphela kwezinto zaseJerusalem ze-artichoke tubers kukuba zigcinwe kakuhle, ngoko kuyacaca ukuba uthathe isigxina sokuvuna ukusuka ekwindla, ushiya isiqingatha sesibini kuze kube semvazweni emhlabathini.
Ukusetyenziswa kwe-artichoke yaseYerusalem
Ngendlela yokuphucula i-artichoke yaseJerusalem, eqikelelwe, ngoku ihlala ifuna ukufumanisa ukuba iziphi iibhubhu eziyiluncedo kubantu. Isakhiwo samathamo esi sityalo siquka i-pectin, iswekile, i-saleral mineral, i-amino acids, iprotheni kunye nenani elikhulu lamavithamini. Kwaye kwi-artichoke, unokufumana i-insulin, into eyona nto igcina ubomi kubantu abanesifo sikashukela. Kukho ubungqina obubhaliweyo bokuthi ixesha elide lokusetyenziswa kwezigulane zezi nkcubeko liye linciphisa kakhulu umxholo weshukela egazini. Iingcali zenzululwazi zicebisa ukuba zidla i-artichoke yaseJerusalem kuphela kubantu abanesifo sikashukela, kodwa kulabo abanomdla wesi sifo. Izondlo zicebisa ukutya ukutya ezimbini okanye ezintathu ezihlambulukileyo ezihlambulukileyo ngosuku lwesidlo esikhulu.
Ukuba udla i-artichoke yaseYerusalem imihla ngemihla,
Ukongiwa kwesi sixeko esixhasayo kukhuthaza ukusebenza komzimba wokhuseleko lomzimba, owenzela ukhuseleko olongezelelweyo malunga neentsholongwane kunye nezifo. Izinto ezisebenzisekayo ezikule sityalo, ukucinezela ukukhula kwabantu bazo zonke iintlobo ze-parasites kunye neebhaktheriya. Kwaye esi sityalo sikhuthaza ukuphuhliswa kwe-microflora esisiswini esiswini, ukudala zonke iimeko eziyimfuneko zokuzaliswa kwezilwanyana ezinobuncedo. Ukutya kwansuku zonke kwe-artichoke yaseJerusalem yokutya kuya kuba luncedo kakhulu kulabo bahluphekileyo abaneengxaki zesisu. Isiqhamo esimnandi, esiluncedo kwaye esilula, akunjalo?