Xa ilizwi lihambe, indlela yokuyiphatha ngayo, abantu bacinga ngokukhawuleza. Le yinkathazo engathandekiyo, ebangela ukuba kuninzi ukuphazamiseka kwaye kubaluleke ngakumbi umgangatho wobomi. Kukho iindlela ezininzi zemveli zokulwa nokuthuka. Into ephambili kukuqinisekisa isizathu kwaye ukhethe enye efanelekileyo.
Iliphi ifomu?
Imele izandi zokuvakala zomoya, ezenziwe kwiindawo zokuphefumula zabantu. Ukuba umoya wadlula kuwo onke amalungu kwaye awazange ahlangabezane nayiphi na imiqobo, asikwazanga ukuthetha isandi. Isethi semingcipheko - izitho ezisemgangathweni yempumulo, ezithatha inxaxheba ekubunjweni kwezwi - zibizwa ngokuba zixhobo zezixhobo.
Izandi zifumaneka kuphela ekuphumeni komzimba - ngexesha lokukhutshwa komoya kwimiphunga ngokusebenzisa impumlo nomlomo. Kwi-membrane ye-larynx kukho iintlobo ezikhethekileyo, ezibizwa ngokuba yizwi, nazo ziyi-vocal cords. Ukongezelela, kukho okubizwa ngokuba yi-vocal cracks kwi-larynx. Xa umoya udlula kuwo, amafolda aqala ukudlidliza, isalathisi somsindo sidalwa - yiloo ndlela ilizwi eliza ngayo.
Kutheni izwi liphela?
Ingxaki, kutheni ilahlekile ilizwi, indlela yokuyiphatha ngayo, lilandelwa ngezizathu ezahlukeneyo. Ngokuqhelekileyo, ukuphazamiseka kwenzeka ngokubanda okanye ngokugqithiseleyo kwamagxa. Isizathu esivakalayo sokuba kutheni ilizwi lilahlekile li-laryngitis echaphazelekayo. Endaweni yengozi, kukho abantu abathi, ngokwemiqathango yemisebenzi yabo, basebenzisa ngokusesikweni intambo yezwi. Ngamanye amaxesha i-aphonia ikhula kwaye kungabikho isizathu esicacileyo: kwizifo zesifo se-thyroid, ngenxa yokutshaya, izipho.
Ukulahlekelwa kwezwi emqaleni
Esinye seziganeko eziqhelekileyo. Ukuba umqala umonakalo, ilizwi linyamalalala, isizathu, esichengileyo, sijongwa kwiibhakteria, i-viral okanye i-fungal inflammations. Kwiimeko ezininzi, i-aphonia ibangelwa i-laryngitis, inkqubo yokuvuvukala kwi-larynx echaphazela intambo yezwi. Ngenxa yesi sifo, i-swell igxotha kwaye iphantse iphelile ukuhamba, ekhokelela ekuphazamiseni ekubunzeni izandi.
Izwi lokuphatha le ngxaki lilahlekelwe lizwi layo, abantu abangaqeqeshe kakuhle iigamente zabo bacinga njalo. Iimvumi zengcali kunye nezithethi, nazo, zithinteka kwi-aphonia, kwaye nangoo mngcipheko wokutshatyalaliswa kwaye ziyeke ukuthetha ngakumbi kulabo bathetha ukukhawuleza iminyango yabo, ngelixa bangabalali amandla abo kwaye bangavavanyanga ngokufanelekileyo iimeko zabo ze-larynx.
Ilizwi lahleka ngenxa yokubanda
Ngenxa yezifo ze-catarrhal, iintambo zezwi zivuthayo, kwaye kukho ukugquma, umqala uqala ukutshatyalaliswa. Kuba nzima ukuthetha, kwaye umntu kufuneka akhathaze nzima ukwenza izandi ezingaphezulu okanye ngaphantsi kunye nezandi eziqondakalayo. Ukulahlekelwa kwezwi kwiqanda eliqhelekileyo kuchazwa ngumthwalo owongezelelweyo kwiigamente ezivuthayo. Kwezinye iimeko, i-aphonia ihlakulela imvelaphi yomkhuhlane owomileyo, obuye ube nempembelelo enobungozi kwimiba ye-laryngeal. Ukuba xa ilizwi linyamalale, indlela yokuyiphatha ngayo, cinga ngokukhawuleza, ingxaki iya kulandelwa iintsuku ezimbalwa.
Izizathu zokulahleka kwezwi ngokukhawuleza
Xa ngokukhawuleza izwi linyamalalala, izizathu zingaba zibi kakhulu. I-aphonia ngokukhawuleza ikhula kwiimvumi zelaryal ezichaphazela izigulane. Utshintsho kwilizwi lungafuthelwa kwezinye iifowuni - kwi-thyroid, i-spop, imiphunga, i-mediastinum. Ingxaki kufuneka ikhunjulwe ukuba umkhuhlane ukhula iiveki ezimbalwa, kwaye akukho zibonakaliso ze-catarrhal.
Ukulahleka kwezwi - ukungabikho komzimba
I-larynx yenye yezo zitho ezinokuthi zithinteke kakhulu. Xa udibana ne-allergen, ukuphelelwa kwamathambo angasebenzi, kwaye kwimizimba ye-mucosa iqala ukukhupha i-transudate. Kulandela ukuba iimbangela eziphambili zokulahlekelwa kwezwi kwi-allergies ziyimfihlo yomshuwalense kunye ne- edema ye-laryngeal , kwaye kwezinye iimeko zibuye zizalwe. I-stimuli enjalo ingabangela impendulo:
- ubuthi bezinambuzane;
- uthuli;
- impova ye zityalo;
- ukutya;
- izinwele zezilwanyana;
- amalungiselelo ezonyango;
- izimonyo.
Ukuqhwaba kuhamba kunye neempawu:
- ukukhwehlela;
- ukuphefumula ukuphefumula okanye ukuphefumla komsindo;
- ukuvakalelwa komzimba wasemzini kwi-larynx;
- ukugqithisa kwesikhumba kunye neembrane ezinamaqabunga;
- intlungu esifuba.
Izwi elilahlekileyo emva kokumemeza
Kwezinye iimeko, i-aphonia iyenzeka xa kukho umthwalo ophezulu ngokukhawuleza, owenzeka kwiintambo zezwi. Ngokuqhelekileyo, umzekelo, ngezinto ezinjengomqala, umlomo uphumile, abantu bajongene neziganeko ezibalulekileyo, ukubonakala kuluntu. Ukutshatyalaliswa kwelizwi kunakho nangemva kokukhala okukhulu kwexesha - ngenxa yeengxabano okanye emva kokuhlwaya ngokukhawuleza ngo-karaoke, itsho.
Iimbangela zeengqondo zokulahlekelwa kwezwi
Akubona wonke umntu owaziyo ngale nto, kodwa i-aphonia nayo ingabangela izizathu zengqondo. Zonke iingxaki zivela kwiimbilini, kwaye oku kungenjalo. Kutheni ngezinye iinkcukacha abantu bexakekile baze bavelele? Oku kwenzeka xa abantu bengathandi ukuphulaphula okanye bahlale bebonisa into ethile. Ilizwi elilahlekileyo, indlela yokuphatha le nto, kufuneka ucinge ngemindeni apho izihlobo zisoloko zihlazola. I-Afonium umzimba uphatha ngokunyamezela rhoqo.
Kuthekani ukuba ilizwi lahleka?
Kukho iindlela ezininzi zokubuyisela ilizwi, kodwa kubalulekile ukwazi oko kungakunconywa kwi-aphonia, ukuze kungabi yandisa imeko kwaye ingasondelanga inkqubo yokonyango:
- Awukwazi ukuthetha. Kwanokumangalisa, kucetyiswa ukuba ungathethi nantoni na, kuba igalela iimfumba ngaphezu kwentetho eqhelekileyo. Xa ilizwi liphelile, kwaye indlela yokunyanga ngayo isacacile, nawe awukwazi ukuthetha kubanda, ukwenzela ukuba ungabambezeli kubanda bezintlu zomzimba.
- Kufanelekile ukuyeka ukutshaya.
- Musa ukuphefumula ngomlomo wakho, ukuze uthuli lungangeni kwinkqubo yokuphefumula ngesifo.
- Musa ukugcoba nge soda. Isixhobo esinjalo senza kuphela ukucaphukiswa kwemizila.
Iphulo lelizwi
Unyango lukhethiweyo ngokubhekiselele kwisizathu sesifo, kuba xa intlungu ibuhlungu, ilizwi liyekile, kunokuba uphathwe ingxaki, kuyimfuneko ukhetha kuphela emva kokunyanga:
- Nge- laryngitis, ezininzi izigulane zifumana ukukhwehlela. Bona, ukuze babhekane ne-aphonia, banconywa ukuba baphuze iziyobisi ezisetyenziswayo - njenge-Ambroxol, i-Kodelak, i-Bronhicum.
- Ukuphelisa umkhuhlane kunye nokunciphisa umqala ngenxa yokubanda ngezinto ezincedisayo ezifana neArbidol, Remantadine - iziyobisi zonyango ziza kuphucula imeko xa sisifo.
- I-Miramistin isusa ngokuthe ngqo i-edema ye-laryngeal kwaye ichithe i-membrane.
- Xa ilizwi laphelile, iipilisi zeGivalex nazo zinceda. Liyingozi ye-homeopathic eyenza ukukhawuleza inkqubo yokubuyisela imigqaliselo.
Amanye amayeza asebenzayo ye-aphonia:
- Gerimax;
- Complivit;
- Centrum;
- Amiaton;
- Supradin;
- Iinqwelo.
Kunokuba udibanise, ukuba ilizwi laphelile?
Xa i-osplosty ingalunganga inceda izicombululo zonyango. Xa ilizwi linyamalalala, ukuhlanjululwa kunceda ukukhulula ukuvuvukala, kususa ubuhlungu, nokususa ii-microorganisms kwi-epiratory tract. Kunqweneleka ukuqhuba iinkqubo ubuncinane ama-5-6 amaxesha ngosuku. Ukuba ilizwi lokubanda liye laphela, njani lokunyanga? Olu lungiso luya kunceda:
- Rotokan ;
- Hexoral;
- Stopangin;
- Miramistin;
- I-Tandum Verde;
- Furacilin;
- phytopreparations.
Indlela yokubuyisela ilizwi leendlela zabantu?
Ngaba kunokwenzeka ukuqhuba unyango ekhaya? Ukuba ilizwi liyekile, indlela yokuyiphatha ekhaya, unyango lomntu luya kuxela. Kukho iindlela ezininzi ezahlukeneyo zokupheka. Zonke ziyimpumelelo kwaye zingenakungozi emzimbeni, kwaye nezixhobo ezinjalo zikhoyo kwaye ziyakulungiswa kwizithako, eziqhelekileyo zifumaneka kwiikhikhishini. Ukuze uphilise, unako ukusela amanzi atshisayo okanye wenze ukufudumala kugxininise. Kukho neendlela zokupheka eziyinkimbinkimbi.
Indlela yokubuyisela ilizwi ngokukhawuleza?
Izithako :
- protein yenkukhu - ii-2 pcs.;
- amanzi - 1 iglasi.
Ukulungiselela nokusetyenziswa
- Ukubetha iprotheni ibe yi-foam.
- Yongeza kwi-mass mass of water abilisiwe.
- Ukuba uhlamba umqala wakho yonke iiyure ezingama-2, i-aphonia iya kudlula ngelinye ilanga.
Iikaroti zonyango lwelizwi
Izithako :
- izaqathe - iziqhekeza ezi-3;
- ubisi - 1 litre.
Ukulungiselela nokusetyenziswa
- Iikroti kufuneka zihlanjululwe kwaye zifakwe kwisitya esithile.
- Phalaza ingcambu yobisi uze ubeke umlilo omncinci.
- Pheka iyeza uze upheke.
- Emva kokupheka, unxinxise ubisi uze uphuze umphunga wokuphuza usuku lonke.
Ubisi kunye nobusi kwizwi elihleliweyo
Izithako :
- Ubisi - 0.5 ilitha;
- ubusi - 5 g;
- iqanda - 1 iqhekeza;
- ibhotela - 5 g.
Ukulungiselela nokusetyenziswa
- Ubisi bufudumele.
- Yongeza zonke ezinye izithako kumanzi.
- Phuza izilitha ezingama-0.5 zezi ziselo ziselo kabini ngosuku - kusasa nangokuhlwa.
Ukusebenza kwiintambo zamagama
Ukungenelela kwongenelelo kunokunceda ukutshintsha ilizwi, ukongeze amadoda okanye ngokungafaniyo kwenza kube ngakumbi unyana. I-laryngoplasty ye-Injection yindlela eyaziyo ukubuyisela intambo yezwi kunye nokuyenza isebenze njengangaphambili. Usebenziso lwenziwe usebenzisa inaliti ende ezalisa iifumba kunye nezicubu ezigulisa isiguli ezithathwe kwezinye iisayithi okanye ngamalungiselelo e-collagen.
Emva kwenkqubo, iigaments ibuyisela ivolumu yangaphambilini, ibe ne-elastic, kwaye ilizwi liqala ukuvakala ngokufanelekileyo. Kukho kuphela "kodwa" - emva kokuhlaziywa kobunjani umonakalo uphelalala. Ukuba imbangela ye-aphonia iyakwi-neoplasm, isuswe ngeendlela ze-microsurgical, unyango lwe-laser okanye umsakazo. Ukunqunyulwa kwenxalenye yegilament ishintshwe ngeemplantshi.