Iintambo zexolo elihlangene, zikhangeleka njengezintambo ezinamaqabunga, zibambe iinthambo kunye namathambo, zibambe iqhagamshelo kwaye ziqondise ukuhamba kwayo kwinqununu efunwayo. Ziyingxenye yamadolo, kwaye ngomsebenzi wemoto uthatha umthwalo ophezulu. Ukuvuvukala kweetoni zexolo elidlulileyo kuninzi kubantu abangaphezulu kwemashumi amane, abadlali, kunye nabo baququzelelwe umsebenzi wabo kunye nokunyuka kwamadolo.
Iimpawu zokuvuvukala kwetendon yamadolo
Ezi zilandelayo zibonakaliswe:
- intlungu kwiphondo leedolo, okokuqala ekunokuqatshelwa kuphela emva kokusebenza ngokomzimba, kwaye kunye nokuqhubeka kwentsholongwane kubakho lonke ixesha;
- ubukho bokuvuvukala, ubomvu besikhumba emxolweni;
- ukunyuka kokuhamba ngokubambisana;
- ukubonakala kwenkqonkqo xa kulungelelanisa - ukwandisa umlenze;
- utshintshe ngohlobo lwe patella.
Unyango lokuvuvukala kwethenda yexolo
Unyango lulawulwa emva kokuxilongwa, kubandakanywa ne-ultrasound, i-X ray. Izinto eziphambili zonyango zingabandakanya:
- ukuthatha amayeza anqabileyo kunye nezigulane;
- ijojo ze corticosteroids ;
- iindlela ze-physiotherapy;
- ukusebenzisa unyango, njl
Ngomngqumbo ongathandekiyo wethenda yexolo elihlangeneyo, unyango lunokuxhaswa kunye nezilwanyana (emva kokubonisana nodokotela). Ngokomzekelo, ukupheliswa kwentlungu kunye nokususwa kwenkqubo yokuvuvukala, iyeza lendoda licebisa ukusetyenziswa kwansuku zonke ubuncinane nge-0.5 g ye-turmeric njengesiqhamo sesitya.
Kwiimeko ezinzima, utyando lungafuneka.
Ngaba ndiyakwazi ukuphatha ukuvuvukala kwesidolo sogu lwe-ALMAG?
I-ALMAG yinkqubo yokwenza inkqubo ye-magnetotherapy, evunyelwe ukuba isetyenziswe ekhaya. Ngokwemiyalelo, esi sixhobo sinemiphumo emihle ekuvukeleni kweetoni, ngoko ke ingasetyenziswa njengenxalenye yonyango oluyinkimbinkimbi.