Inqanaba lentliziyo elingaphezu kwama-90 beats ngomzuzu kuthathwa njengenyuka. Esi sibonakaliso singabonisa ezinye iimeko zentsholongwane, kodwa ziphinde zenze njengento eyahlukileyo kwimiqathango phantsi kweemeko ezithile.
Ukuba umntu unentliziyo yokubetha, ngoko kuchanekile ukuphatha le mpawu ngokubambisana nezinye izikhombisi, phakathi kwazo - uxinzelelo lwegazi. Ngamanye amaxesha utshintsho kule khombisi lwenzeka ngokuhambelana nokunyuka okanye ukuncipha kwingcinezelo. Masizame ukufumanisa oko kunokubangela ukwanda (rhoqo) kwentliziyo kwisicindezelo esivamile.
Izizathu ezibonakalayo zesifo se-palpitation esinzima
Isantya senhliziyo esiphuthumayo kwingcinezelo yegazi esingaqhelekanga kunokusabela ngokusesikweni kwenkqubo ye-cardiovascular to stimuli yangaphandle, kwiimeko xa umzimba uwela kwiimeko ezingavamile kuye. Intliziyo iqala ukubetha ngokuphindaphindiweyo ngenxa yokuba inani elikhulu le-horrenone ye-adrenaline likhishwa kwigazi, elichaphazela ngqo kule nkqubo. Izizathu zezi:
- umsebenzi womzimba (ukuhamba ngokukhawuleza, ukuphakamisa izisindo, ukudlala ezemidlalo);
- uxinzelelo lwengqondo (ukwesaba, ukuvuya, uvuyo);
- uhlale kwigumbi elishushu;
- ukuthatha amayeza athile, kunye ne-tea eqinile, ikhofi, njl.
Iqondo lentliziyo ephezulu kwixinzelelo oluqhelekileyo lwenzeka emva kokuvelela kwezi zinto. Ngelo xesha, isibonakaliso asidluli iinqwelo eziyi-180 ngomzuzu, akukho zibonakaliso ezinjengeentlungu zesifuba, isiyezi, nombono ongezantsi. Emva kokupheliswa kwabo, ukuphindaphinda kweentliziyo kuza kubuqhelo ngaphandle kweyeza.
Iimbangela ezinzulu zeentliziyo ezibetha rhoqo kwixinzelelo eziqhelekileyo
Iziganeko zengqondo ezinokubangela ukwanda kwimizimba kunye neshyenti yesimo senhliziyo kwixinzelelo oluqhelekileyo, kukho inamba enkulu. Masiqhathanise izinto ezinokwenzeka kakhulu neziqhelekileyo:
- ukungasebenzi kwe-system ye-nervous system;
- izifo zesimiso se-endocrine (esona sihlandlo sivame ukunyuka kwemveliso ethile ye-hormone ezithile eziveliswa yi-thyroid gland);
- iinkqubo ezithintekayo kunye neengxaki ezivuthayo emzimbeni, ezikhokelela ekudakaleni komzimba ;
- utywala kunye notywala;
- uhlobo olungapheliyo lwe-anemia;
- izifo ezinzima kunye nezifo ezingapheliyo zenkqubo yokuphefumula;
- ukukhubazeka kwentliziyo yesisu, imiphumo ye-rheumatism kunye nesifo senhliziyo;
- iziphuzo ezinobungozi ezikhoyo.
Ukwanda kwentsholongwane yenqanaba lentliziyo kunokuhamba kunye nokubonakala kweempawu ezilandelayo:
- ubuthakathaka obukhulu;
- ukungcola;
- intloko;
- isicefe
- intlungu entliziyweni;
- ukuthunga okubandayo;
- ukuphazamiseka kokulala;
- "Izimpukane" kunye nobuthakathaka emehlweni;
- ukuvakalelwa ngomoya;
- ukukhala ezindlebeni, ukuvalelwa komzimba;
- ukutshatyalaliswa kweemitha ezinkulu zegazi, njl.
Yintoni enokuyenza ngokukhawuleza kwentliziyo?
Kwi-heartbeat speed fast, ingakumbi ukuba ihamba kunye nezinye iimpawu eziphazamisayo,
- Qinisekisa ukufikelela okuqhelekileyo emoyeni omtsha.
- Thatha iCorolol, iValocordinum , i-tincture ye-motherwort okanye i-valerian.
- Thetha phantsi, zama ukunciphisa.
- Cindezela ngokukhawuleza okanye uhlaziye indawo yokuhlanganiswa komthi we-carotid entanyeni.
Kwixesha elizayo, kuya kufuneka senze uviwo lomzimba ukuchonga izizathu zesantya senhliziyo esiphuthumayo kunye nokuqeshwa kwamanyango afanelekileyo.