Kutheni i-nettle incedo?

Abaninzi bethu abakucingi ukuba yiyiphi inetha elilungileyo. Abantu banqwenela ukudlula le ndawo yezityalo zasendle ngenxa yezakhiwo zayo ezihlabayo. Kodwa uluntu lunikezele ngamatye kunye ne-rich mineral and vitamin composition.

Iipropati ezisetyenziswayo ze-nettle

Isityalo se-Nettle ngokuphakama singafikelela kwiimitha ezimbini. Ngokuqhelekileyo zikhona iintlobo zezi zityalo ezifana ne-dioecious and burning. Zithathwa njengamahlonywa enyango kwaye zichazwe kwiincwadi zonyango.

I-nettle yokunciphisa iqulethe:

• aluminium;
• i-carotene;
• vitamin K;
• phytoncides;
• acid acids;
• calcium;
• sulfure;
• potassium;
• iivithamini zeqela E, B kunye noC;
• zobhedu;
• manganese;
• isinyithi;
• i-barium.

Kwiyeza, amaqabunga kunye neengcambu ze-nettle zisetyenziswa rhoqo, zinceda ukuzalisa ukubonelelwa kwezondlo kunye nokuhlangabezana nezifo ezininzi. Kwixesha elide lokugcina, zome. Kodwa ekulungiseleleni iJusi kuphela amaqabunga amancinci kunye namacembe amasha adingekayo. Iintlobo zentlanzana encinci ayinakukhunjulwa, kuba ekubunjweni kwayo ingxube yamaminerali kunye namavithamini iphezulu.

1. I-Nettle tea iya kunceda abantu abanezifo ze-urrolithic kunye namajoyina, kunye nejusi yesi sityalo sendle sithuthukisa ukugaya kunye nokwandisa umthamo wegazi kunye nokunciphisa umxholo womzimba we-slags.
2. Ukuxutywa kwe-nettle kunconywa ukuba i-anemia, i-involution emnene, isifo, isisu nesifo sikashukela. Isetyenziswe njenge-diuretic, multivitamin kunye ne-malaria. Ukucoceka ngegazi kunokungenakulungiswa: kunemiphumo echasayo kunye nokwandisa i-coagulability yegazi.
3. Umhluzi ococekileyo uluncedo kuba ulungele ngokufanelekileyo unyango lwezifo ezahlukahlukeneyo zesikhumba, kubandakanywa nezilonda zamathambo.
4. Ioli yeBurdock kunye ne-nettle iyilungiso elihle kakhulu lezonyama ezinobomi .

Ukusetyenziswa kwe-nettle nettle

Ama-nettles anokuqokelelwa ngokwawo, ahlanjwe, atywe ngamanzi abilisayo kwaye asetyenziswe njenge-infusions, teas kunye ne-decoctions. Kwaye ungathenga kwikhemisi kumacembe akhe omisiweyo kunye neziqu okanye u-tincture.

Ukuchithwa ngokutsha okanye ukomidi olusetyenzwayo lwemithi ekhaya lungalungiswa:

1. Ukuxhamla - iipunipoli ezi- 2 zezinto eziluhlaza zityhila i-200 ml yamanzi ashushu, zidibanise imizuzu eyi-15 kwindawo yokuhlambela amanzi, ipholile.
2. I-Tea - 2 tbsp. iipuni zeentyantyambo, izityalo kunye namaqabunga athululela 1 tbsp. amanzi ashushu. Emva kwemizuzu eyi-15 ungayithatha. Ukuphucula ukunambitheka, kunokwenziwa ngokukongezwa kwe-melissa, i-oregano, i-mint, i-berries okanye izityalo ezomileyo.
3. I-Tincture - gcwalisa ibhotile ngamagqabi, uthele utywala, uvalele ngokukhawuleza uze ushiye iintsuku ezili-14 elangeni.
4. Umhluzi - 1 tbsp. Spoon amaqabunga nge 200 ml yamanzi, yizise kwi-thumba uze ushiye i-iri iyure.

Ngomkhuhlane ongapheliyo, kufuneka unqande iingcambu ze-nettle ekhulayo kwaye ubilise kwisiraphu yeshukela. Oku kuthetha ukuthatha i-1 tbsp. isipuni kathathu ngosuku.

Ukuqinisa ii-bulbs zeenwele, ukunyuka kwe-100 g yamagqabha ahlambulukileyo. Kudinga ukuthulula i-500 ml yeviniga kunye no-500 ml wamanzi, ukupheka imizuzu engama-25 ukuya kwimizuzu engama-30. Oku kuhlanjululwa kuhlanjwe ngeenwele kunye nokuxutywa kwiingcambu.

Ukwandisa i-lactation, unokwenza ulungise i-decoction ukusuka kwiindawo ezilinganayo zamacembe e-nettle, clover sweet, fennel kunye nesise. Kubalulekile ukuthulula iikomityi zamanzi ezingama-20-30 ukuya kwe-30 g yomxube, ukuzisa kwi-thuil, ukunyuka kwaye uthathe i-100 ml ekuseni nakusihlwa.

IiNzuzo kunye neHarms of Nettle

Nasiphi na isityalo, kuquka ne-nettle, sinokuphikisana okuthile. Ngamanye amazwi, inokulimaza umzimba. Musa ukucebisa ukusebenzisa i-nettles kubantu abane:

• imilenze ye-varicose;
• i-atherosclerosis ;
• uxinzelelo lwegazi oluphezulu;
• ukuhluleka kwentliziyo.

Kwakhona, musa ukuthatha imithi kwi-nettle ngexesha lokukhulelwa.