Okwangoku, isifo esiqhelekileyo sisifo se- osteochondrosis somkhuhlane wesibeleko, esikhokelela ekubangeni kweentloko kunye nezifo ezijikelezayo. Esinye seziganeko zonyango oluyinkimbinkimbi echanekileyo kwesi sifo ziyaxilisa. Kukho imeko xa ungeke uvakashele umasseur. Kule meko, kuya kuba kubalulekile ukuthenga i-massage yomlomo wesibeleko.
Iintlobo zabahlaziyizifo zokunyanga kwe-osteochondrosis yomlomo wesibeleko
- Umgquba wombane we-infrared electric . Isixhobo sisebenza kwiinkalo zengxaki yommandla weekhontsi zentanyeni ngentshukumo, esususa i-spasm muscular. Ulwakhiwo lunikeza umtya omde, ovumela ukuba ufikelele kwiindawo ezilukhuni. Iingcingo zogesi zentsholongwane zivuselela ukujikeleza kwegazi kwaye zincede ukunciphisa intlungu.
- I-massage ehlaziyiweyo yokumisa entanyeni yendawo yebala . I sixhobo sinakho ukusebenzela kwibhetri ngaphandle kokuxhuma kwinethiwekhi yombane. Ngoko ke, inokuthi ithathwe kwiindlela zokuhamba umgama omde.
- I-Massager-umlotha we-osteochondrosis yomlomo wesibeleko. Ingasetyenziselwa ekhaya, kwindawo yokusebenzela eofisini kwaye xa uhamba ngemoto, uyibeke phantsi kwentloko yakho.
- I-Butterfly Massager . I sixhobo sihleli kwindawo yentamo kwaye senza ngokudanduluka, ukukhulula intlungu.
- Abahlaziyi bamatshini . Ezi ziquka abaqingqiweyo beemithi kunye nabafaki bezicelo uKuznetsova.
Ukuchasene nokusetyenziswa kwe-massage yomlomo wesibeleko
Iingqinisiso eziphambili zi:
- i-catarrha okanye izifo ezithathelwanayo;
- u xinzelelo;
- ukunyanzeliswa kwe-osteochondrosis yomlomo wesibeleko;
- bushushu obuphezulu;
- i-myocardial infarction;
- ubukho kwiindawo zokuqhutyelwa kwe-absesses, warts.
Ama-massage kufuneka asetyenziswe ngenyameko ukuba kukho i-internebral hernia yokuthintela ukufuduka kwe-vertebrae.
Umsila womlomo wesibeleko uza kukunceda ukhulule iimeko ezibuhlungu ezinxulumene nentlungu yomlomo wesibeleko.