Yiyiphi imithwalo engcono?

Ubuthongo bubaluleke kakhulu kumntu, kuba ngexesha lakhe unako ukuphumla zonke iinkqubo zomzimba kwaye ufumane amandla. Uninzi lwabantu abaninzi lufuna imilenze yokuthuthuzela, baninzi bazibuza ukuba ngubani owona mhle? Kule nqaku, makhe sizame ukukhetha indlela yokukhetha umlambo olungele ukulala, ezo zinto zingcono kubantwana nakubantu abadala.

Yiyiphi imilenze engcono yokulala?

Okokuqala, umntu ofuna ukukhetha umlotha apho uya kukhululeka ukulala kufuneka akhokhe ingqalelo kwimo kunye nezinto ezivela kuyo.

Ngendlela bayiyo:

Umntu ngamnye ukhetha ukuma kunye nobukhulu abathanda ukuba ayenzileyo okanye afanelana neerameters of linen bed linen. Kwabantwana kucetyiswa ukuba bathathe imithwalo yeesayizi ezincinci. Kodwa ngaphandle kwalokhu kubaluleke kakhulu ukuthobela ingqalelo kwi-filler yayo.

Ukuze uqinisekise ukuba yiyiphi i-filler yomlambo ongcono, kufuneka ufumanise ukuba ziphi ngokubanzi.

Zonke izalathisi zomlambo zihlukaniswe zibe:

Ukhetho lokugcwalisa

Xa ukhetha i-filler, umntu kufuneka acinge ngokubaluleka komntu olala kulo. Emva kwayo yonke into, ukuhlabalala, uboya kunye nobunzima obuphathekayo obuphathekayo bunokubangela ukuba umonakalo owenziwe ngeendlela ezibonakalayo ngokugqithisileyo, ukukhwehlela okanye impumlo ephazamisayo ukuya ekugqibeleni. Leyo mijelo kufuneka ihlambuluke kwiminyaka embalwa, ukuze ilahle utshitshane ize ibulale yonke i-microbes ehleli khona.

Ngexesha elifanayo, izityalo zendalo - imvelaphi yezityalo kunye ne-hypoallergenic esemgangathweni. Ezinye zazo zineempawu ezongezelelweyo, umzekelo, isilikhi - ihlale ipholile nakubushushu obukhulu, nakwi-viscoelastic i-polyurethane foam - ithatha indlela yentloko yomntu olele kuyo. Ngokuba imithwalo enefakelo yokufakelwa yinto ekulungele ukunyamekela, ilula ngokwaneleyo ukuba ihlambe rhoqo, kodwa ikhonza ixesha elingaphantsi kunezinto zendalo. Kuphela kwiminqweno yakho kuxhomekeke kwiyiphi iifowulda ezifakwe kuyo eziza kubakho okulungileyo kwi-pillow yakho, kuba elowo ulwahlukileyo kwiqondo lokunciphisa. Ngoko ke, xa uthenge, kufuneka uyichoboze ukuba uqonde ukuba ingafanelanga okanye cha.

Ngamanye amaxesha umntu unesidingo sokuthenga umlotha wama-orthopedic , kodwa ngubani omele athathwe, ugqirha kufuneka achaze, njengoko nganye yezilwanyana zenza imisebenzi eyahlukileyo.