Ngaba ndinokulala ngesondo emva kokubeleka?

Kwanesibhedlele, oogqirha kufuneka bamxwayise loo mfazi ukuba akufanele ayeke kwisondo malunga neiveki ezingama-6 emva kokuzalwa kweemvumba. Eli xesha lingahluka, kuba yonke into incike kwiimeko ezininzi. Abanye oomama abancinci ekuqaleni abafuni ubuhlobo obusondeleyo, kanti abanye, ngokuchasene noko, bakhulisa ukukhangwa ngokwesondo. Kule meko, isibini siqala ukubheka ezinye iindlela zokuziphatha ngokwesondo kwaye kwimibuzo ephakamileyo ingaba ingaba inokwenzeka ukuba ibenze ngesondo emva kokubeletha. Omnye unokucinga ukuba akukho zizathu zokuvalwa. Kodwa akusiyo yonke into elula kulo mbandela, kuyafaneleka ukuyifunda ngokubanzi.

Ndingazama nini na ngesondo emva kwesisu?

Abasetyhini bayaqonda ukuba ukulala ngesondo kufuneka kulawulwe ngaphandle kokukhusela umzimba kwizinto ezininzi ezinzima. Emva kwakho konke, kwithuba lokugqibela emva kokubeleka, isisu kunye nesigxina somzimba sithobela ukusuleleka, ukuphuma kwamanzi. Umzimba wesibhozo kufuneka ubuye emva kokusebenza.

Ubundlobongela obunqunu buphikisana nexesha elifanayo njengelungu lomfazi. Ngolu hlobo lwesondo, kukho uxinzelelo oluqinileyo kwi-perineum, enokubangela ukuphuma kwegazi.

Kwiingqungquthela, amanye amantombazana abelana nabo bazama ukulala ngesondo ngaphandle kokulinda iiveki ezingama-6 kwaye kwakungekho nkinga. Yonke le nto, kuba kungcono ukufuna iingcebiso kwiingcali. Ukuba ibhinqa lingazange lizame uhlobo olunjalo lobudlelwane obusondeleyo ngaphambili, kungcono ukuhlehlisa ixesha elithile ixesha elide.

Ukutshatyalaliswa koomntu olwabelana ngesondo

Kukho imeko apho isenzo socansi sinokuthi singavunyelwe ngisho nangaphezulu kweeveki ezi-6. Ezi nkcazo ziquka:

• ukuphuka kwe- crotch yesithathu;
• izifungo eziza kubonakala emva kokuziswa;
• izibilini ezijongene noomama abaninzi abaselula.

Nangona iingxaki ezikhankanywe apha ngasentla zingayi kuphelisa ngokupheleleyo impendulo kumbuzo ukuba ngaba kunokwenzeka ukuba usebenzise isondo lesandulela emva kokubeletha, kuya kuba yinto engalunganga, kuba intlungu kunye nokuxhatshazwa kwemeko kunokwenzeka.