Ukususela kumzuzu oxelelwa ngu-ultrasound malunga nokuba khona kobomi obutsha emzimbeni wakho, mhlawumbi uqala ukucinga malunga ne-cribs kunye nabahambahambayo. Enyanisweni, abafazi abakhulelweyo baqala ukukhangela isibhedlele esihle sokubeleka kunye nedowry yeziqhekeza. Emva kweeveki ezimbalwa emva koko, umama ozayo uqala ukuqonda ukuba induduzo yakhe kufuneka ithathelwe ingqalelo. Izambatho zangaphantsi ezikhethekileyo kwabasetyhini abakhulelweyo baya kufunwa kuphela ekupheleni kwekota yokuqala okanye ekuqaleni kweyesibini, kodwa kubalulekile ukugcinwa ngolwazi oluyimfuneko kwangaphambili.
Ziziphi iintlobo zangaphantsi zokugqoka kubhinqa abakhulelweyo?
Iimarike zengubo zangaphantsi kunika ukhetho oluninzi lwemodeli eyahlukileyo kwiintlobo ezahlukeneyo zexabiso. Makhe sicinge ngeencomo ezisisiseko malunga nento efanelekileyo yokugqoka kubhinqa abakhulelweyo:
- kuba amabele akhula ngokukhawuleza kwaye abe nefuthe ngakumbi, ibrasi kufuneka inike inkxaso enhle, kodwa ungaba neentloni;
- Iiphini zangaphantsi ezimnandi zabesetyhini abakhulelweyo kufuneka zenziwe kuphela zizicubu zabo zendalo, i-hypoallergenic kunye nokuphefumula;
- akuyimfuneko ukuthenga ilinen yokukhula, ngexesha lokukhulelwa ngalinye kubalulekile ukukhetha ubukhulu obufanelekileyo;
- kukho imodeli ekhethekileyo yokulala, ekubeni isifuba, esiye sanda ngobukhulu, sidinga ukuxhaswa iiyure ezingama-24 ngosuku, loo bras iyanqatshwa ngaphandle kwemibhobho kunye nekotoni;
- njengama-panties, kufuneka babe ne-gum ekhethekileyo yokuxhaswa phantsi kwesisu, i-panties yekhwalithi ayinakuze iqale ukuhla okanye ukukhahlela;
- Iiphini zangaphantsi ezimnandi zabesetyhini abakhulelweyo kufuneka ukuba "zilungele": iimbopho kufuneka zisuse umthwalo ukusuka emva nasemagxeni, ngenxa yokuba zifudumele kwaye zibanzi kunoko ziqhelekileyo, ukulungiswa kufuneka kube lula kakhulu.
Ilingerie zobungqina bezobhinqa abakhulelweyo
Ngubani owathi kwindawo enomdla umfazi akanakunqweneleka kwaye ukhange? Izambatho zangaphantsi ezithandekayo kubafazi abakhulelweyo ziza kukuvakalelwa njengokuba kungenakuphikiswa, kwaye ngexesha elifanayo yonke imigaqo malunga neengubo zangaphantsi zabesetyhini abakhulelweyo zihlala zifanelekileyo.
Ngokomzekelo, kwiqoqo yeeNgceke zeCake, iingaphantsi kweengubo zenziwe ngekotoni, kwaye i-seams yangaphakathi ayigcini kwaye ayicasuli isikhumba, ngelixa iingubo zangaphantsi ngokwazo zizodwa. Iipanties nazo zineenkcukacha ezizodwa kunye nokusika ukulungelelanisa. Iikhati ezenziwe ngotyhila wendalo zinomdla kakhulu emzimbeni kwaye zikhangeleki zibi ngaphezu kwezingqungquthela eziqhelekileyo.
Ngaphantsi kwempahla yabasetyhini abakhulelweyo: yintoni ozoyikhetha?
Ngaphambi kokuthenga oko kubalulekile ukwazi ukuba yimuphi umenzi ukhetha, kunye nomzekelo kunye nohlobo lokuhlamba. Sikunika uluhlu lweefayili ezithandwa kakhulu kwaye zithembekile.
- Izambatho zabafazi abakhulelweyo. Lo mvelisi sele ekhokela phambili. Kwakuyi-Vliss eyanikela ngeengubo zangaphantsi kubafazi abakhulelweyo ukuba balele. Ikomityi ye-calyx eneekriji ezinhlanu zenkxaso ngexesha elilodwa. Olu qulunqo luvumela isayithi nganye ukuba inikezele ngenkxaso yebele kwaye ikuvumela ukuba ungasebenzisi iisam. Izambatho zangaphantsi ezingenamthunzi kubafazi abakhulelweyo zikhululekile, kwaye ilungiselelo elikhethekileyo leemfubisi zenyama zifaka isandla ekwandiseni ngokukodwa kwendebe kunye nokukhula kwe-grey mammary.
- Iilwimi zabesifazane abakhulelwe uAnita. Ngaphantsi kwengubo, "ekhula" kunye nokukhula kwesisu. Kwixesha ngalinye lokukhulelwa i-firm inikeza uhlobo lwayo lwangaphantsi. Iipanties zifanelana kakuhle nomzimba, ngelo xesha azingacinezeli esiswini. Kwiziko elisemthethweni unokukhetha ngokuchanekileyo ubungakanani bakho kunye nomzekelo.
- Ngaphantsi kwempahla yabasetyhini abakhulelweyo. Ukulungiswa kweengubo zangaphantsi kwabesetyhini abakhulelweyo abavela kwi-Fast fast babini ababusi: ngaphambi nangemva kokubeletha. Ukuthunga, ikotoni, i-viscose, i-microfiber kunye ne-elastane zisetyenziswa. Kodwa ukwesaba ukusebenzisa i-synthetics ayifanelekanga, kuba oku kuvunyelwe ukuqinisekisa ukunyaniseka kwendawo yokuhlamba. Abangabangeli ukucasula, vumela emoyeni kwaye bandise ubomi bezinto.
- Inkcazo yabesifazane abasetyhini uMilavitsa. Umqhubi ohamba phambili waseYurophu uyavuya kakhulu ngokubanzi. Ungathenga zombini isethi epheleleyo yokuhlamba, kunye nezinye iindawo zalo.
- Iilwimi zabasetyhini abakhulelweyo. Zonke iimveliso zenziwa kuphela kwizixhobo zemvelo. Zonke iibhokhwe zinyuka kwaye zibambe kakuhle umlo, kwaye ukuzila okulula kufikelela kwimigca emine yeekhonkco.
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