Iintlobo ze-purees zingeniswa kwisondlo sesana emva kweenyanga ezi-6, xa sele sele esetyenzisiwe kwisilwanyana semifuno. Kwaye ezi zinto zinqweneleka ukhethe iziqhamo ezikhula kummandla wethu. Omkhulu ukwenza iziqhamo zepareyari. Ngakolunye uhlangothi, esi siqhamo si-hypoallergenic. Kwaye kwelinye icala lusetyenziswa kakhulu. Kwipareji ezininzi zeivithamini kunye nezinto ezilandeleleneyo, ngakumbi i-folic acid, ii-vithamini B1, C, P, i-carotene. Ngendlela, kulula ukugaya ngaphezu kwe-apula. Indlela yokupheka umntwana oyingwane, siyakuthetha ngoku ngoku.
I-pear puree kwiintsana
Iifatata ezifudumbileyo, izithelo ezivuthiweyo ziya kuhambelana, ama-hard and sours are best left for later.
Izithako:
- ipayari - 2 ipcs.
Ukulungiselela
Amapheya ahlamba ngokucophelela, ahlanjululwe ekhumbeni nakwiimbewu, inyama igalelwe iibhubhu ezincinci. Siyifake kwisiqhwityana esincinci kwaye uthele amanzi. Kufuneka kube lukhulu kangangokuba ipayari yayigxinwa kuphela ngamanzi. Ngomlilo omncinci, yizisa kwimathumba uze upheke malunga nemizuzu engama-7-10. Emva koko, ipheyusi iyacinywa ngentshontsho okanye ichithwe nge-blender. Ukuba ufuna ukulungelelanisa ukukhawuleza, unokongeza umhluzi omncinci, apho isityalo sapheka khona.
Ukuba umntwana usufumana amazambane ahlambulukileyo ngephepha elibilisiweyo, unako ukuvelisa izityalo ezintsha ngokukhawuleza. Ukwenza oku, iipare ibuye ihlambuluke, ihlutswe kwaye ixutywe, kwaye inyama iyaxutywa kwinqanaba eliphakathi.
I-Recipe yamazambane ezifihliweyo kunye nejusi ye-apula kwiintsana
Izithako:
- enkulu ipara - 1 pc.;
- ijusi ye-apple esanda kutyinwa - 20 ml.
Ukulungiselela
Sihlambulule ipereji ehlambulukileyo kwaye siyinqumle kwiikhabhi, sibeke kwisikhwama, yongeza ijusi ye-apple esanda kumiswa. Ngaphantsi kwesimbobo esivaliweyo, mva malunga nemizuzu engama-7. Emva koko, vula ubuninzi obunobangela kwi-puree kunye ne-blender okanye umxube. I-puree enjalo ilungele ukunika umntwana efomeni elifudumeleyo.
Unokutshintsha ukutya komntwana ngokwenza amazambane ahlambulukileyo okanye amazambane ahlambulukileyo kwiintsana .