Sicelo seTurmeric

I-Turmeric enye yeentlobo zeginger. Ingcambu yesi sityalo isomile kwaye ichithwe ngokupheleleyo, ivumela i-spice ewusizo kwaye ilungileyo. I-Curcuma isetyenziswe ngokubanzi kwiyeza kunye ne-cosmetology, ngenxa yamachiza ayo.

Iingenelo ze-turmeric

Kuyaziwa ukuba le spice iqukethe iivithamini ezininzi, ngokukodwa iqela B. Liquka i-iodine, i-calcium kunye ne-phosphorus, eziyimfuneko ekusebenzeni ngokuqhelekileyo kwegciwane le-thyroid kunye ne-digestive system. Okwangoku, iipropati ezinjalo zokwelapha ziye zafundwa:

• umphumo wokuchasana (ngenxa yemeko ye-antibiotic engenakubungozi);
• impumelelo yokuvuselela;
• ukuhlanjululwa kwegazi kunye nomzimba ngokupheleleyo;
• ukukhusela izifo ze-oncological;
• ukwanda kwetoni kunye nokunyaniseka kwemigqa.

Ukusetyenziswa kwesi sihlandlo kwiinkqubo zezonyango kubanzi kakhulu.

Ukuguquka kweenwele

Ukuba neenwele eziphilileyo kunye ezintle ziya kunceda imaski elula ye-turmeric. Kwanele ukuyisebenzisa kuphela kanye ngenyanga kwaye kulula ukupheka:

1. Hlanganisa i-1 teaspoon ye-honey and honey honey kwi-pot ceramic okanye iplastiki.
2. Ncotyiswe ngokukhawuleza kwi-gruel 1 isipuni se-ubisi olunotshisayo kwaye udibanise kakuhle.
3. Umxube obangelwayo usetyenziswe ngokufanelekileyo kwiintloko ezihlambulukileyo zobuncwane, uhlambe ngobumnene kwi-scalp.
4. Shiya imaski imizuzu eyi-15-20 phantsi kwetawuli.
5. Geza intloko yakho ngamanzi afudumeleyo, hlambulula nayiphi na i-decoction ye-herbal ngejusi lemon.

Ukusetyenziswa rhoqo kwesi siko kuya kunceda:

• ukurhoxisa ukukhwabanisa nokucaphukisa;
• ubuyisele isalathisi, uphilise umonakalo omncinci;
• meleza i inwele;
• banike umkhanyo kunye ne-golden light hue.

Uthungelwano ngobuso

Le spice isetyenziselwa ukulungiswa kwemveliso yokunakekelwa kwezobugcisa kunye nokubuyiselwa kuzo zonke iintlobo zesikhumba. I-Curcuma kwi-cosmetology yinto ebalulekileyo, ngenxa yokuba inezakhiwo ze-antioxidant kwaye iphucula igazi le-microcirculation. Oku kuncedisa ekuvuseleleni okuphawulekayo nokubuyiselwa kwamanzi okulingana. Ukongezelela, i-turmeric esebenzayo yesikhumba kunye neenkqubo ezincinci zokuvuvukala.

I-mask eyaziwayo kakhulu nge-turmeric ebusweni:

1. Enye ithispoon ye-turmeric, ubusi kunye nobisi ezixutywe kwiitya ezingezantsi zetsimbi.
2. Faka isicelo umxube umzuzu we-15-20.
3. Uhlambe ngokupheleleyo i-gruel, susela ubuso ngamanzi apholileyo.

Inkqubo ye-10 enjalo (ii-2-3 ngeveki) iya kuphucula kakhulu umbala kunye nokuphucula ubuso, ukuphucula nokuphucula isikhumba.

I-Turmeric esuka kwi-acne kunye nokuvuvukala isetyenziselwa ukuhlanjululwa nokuhlambalaza.

1. I-spice ingxube nobusi ngobunani obulinganayo kwaye udibanise kakuhle.
2. I-Kashitsu igqoke ukunyakaza okujongene nobuso kwaye ushiye imizuzu eyi-10-15.
3. Gcoba yonke umxube ngamanzi apholileyo.

Kukwacetyiswa kwakhona ukuba ungeze i-spice kumaski ezinobumba kunye namafutha abalulekileyo kwesikhumba sengxaki. Insipho yemvelo eyenziwe kakuhle kunye ne-turmeric kunyango lwe-acne kunye ne-rashes, ihlinzekwe imihla ngemihla kwiiveki ezimbalwa.

Umthunzi kumzimba

Izipungo ezinomncedisi zinceda ukulahla i-cellulite kunye ne-goosebumps. Kwanele ukongeza inani elincinci lezonongo kwi-body body scrub okanye kumxube wraps. Isiphumo asiyi kuthatha ixesha elide ukulinda kunye neziphumo ezibonakalayo ozibonayo kwiiveki ezimbalwa.

Kwakhona, i-turmeric isetyenziselwa ukulahla iinwele ezingafunekiyo. Kuyaziwa ukuba iinqununu ezenza isipelingi zinokunciphisa ngokunyanisekileyo umsebenzi wobugqwetha benwele. Ngoko ke, ngokuqhelekileyo ulungiselele umququ we-turmeric kunye nesisombululo se-saline, esetyenziswe ngokukhawuleza emva kokuphefumula okanye ukukhwabanisa. Ukuba ulusu lunomsindo okanye lukhuni kakhulu, ityuwa kunye namanzi athatyathwa yioli yekakhukhunathi. Umxube usetyenziswa ngokufanelekileyo kwiindawo eziphathwayo kwaye avunyelwe ukuma kude kube yome. Ukusetyenziswa rhoqo kwezi nkqubo kuya kunceda ukunciphisa kakhulu izinga lokukhula kweenwele ezingafunekiyo, inani labo elilandelayo.