Njengomthetho, ukukhwehlela ngumqondiso othile wezifo ze-catarrhal, eziphindaphindiweyo nezingapheliyo, kodwa ngokuqhelekileyo ukukhwehlela okusixelela ukuba umntu ugula ngenye yeqanda.
Ikhuko elomile kwaye limanzi
Ukuze uphumelele ukulwa nomkhwehlela, kufuneka ukwazi imvelaphi yayo kwaye, ngokwenene, ngexesha lokubanda, ingqwalasela ekhethekileyo inikwe ukukhwehlela. Njengomthetho, ukukhwehlela owomileyo kuqala inkqubo yesifo. Unobungozi kwimpilo, ngenxa yokuba imvelaphi yesifo esisigxina ukuxhwaleka kwakhe kunzima kakhulu kwaye kunokukhokelela ekuhlaselweni kwe hypertonic, ukunyuka kwengcinezelo, ukunyuka kweentloko zeentloko, ukubonakala kwentlungu kwinqanaba lesifuba. Ngako oko, into ephambili ekubonakaleni komkhuhlane owomileyo kukuba, ukuba umntu unokuyivakalisa oko, ukuguqulelwa kwayo kuluhlaza. Ngenxa yale nto, iziyobisi ezibizwa ngokuba yi-mucolytics zisetyenzisiweyo, kwaye akufuneki ukuba ziqhube kwi-pharmacy kwiipilisi: ukukhwehlela, abantu abadala bayazi izigulane ezisebenzayo. Kule meko, angasetyenziselwa bobabini njengabaxhasi bezotywala okanye baxineke kunye nokuphuza.
Iindlela zokukhupha abantu abadala
Iyeza zonyango zicebisa inani elikhulu lokupheka ngokunyaniseka kwe-sputum:
- Abaninzi bakholelwa ukuba ukulungelelaniswa kwabantu abaphambili ukukhwehlela kukukhuphaza, okubandakanya amafutha omsedare, i-lavender, i-mint, imisedare kunye nabanye, abaphumelela ngokukhawulela. Ukwenza oku, epopeni ubilise 0.5 ilitha yamanzi, wongeza amaconsi ama-2 eqoqo leoli uze uphefumlele ngokukrakra izibini ezitshatiweyo, zifakwe into efudumeleyo. Kule meko, njengoko amava abonisa, ukwahlukana kwe-sputum kuqala ngokukhawuleza.
- Ukungasebenzi ngaphantsi kwe-inhalation kunye nokusetyenziswa kwe-soda negalikhi. I-recipe iyilula: ezimbini iikomityi zamanzi ziziswa kwi-ityipu, i-garlic echotshoziweyo yongezwa, ibilisiwe, i-1 ithispoon ye-soda iyongezwa kwaye umxube uhlanganiswe ngendwangu ebanzi, ithawula okanye ishidi.
- Amayeza omntu wokukhwehlela kubantu abadala aphakamisa inhalation ngaphezu kwezambatho ezitshatileyo ezifakwe "kwifomu". Ayinayo imali, ikhuselekile kwaye isebenzayo: kufuneka upheke iitapile kuphela, zimboze ngehawula phezu kwepenki uze unyuke kakhulu imiphunga.
Iintsimbi ze-phlegm
Ukusetyenziswa kakubi komhluzi:
- Ukuthandwa kakhulu kukuthandwa yi-decoction yeenaliti okanye iintso zepine kunye nobisi. Ukulungiselela kwayo, i-50 g yeepine buds iphekwe imizuzu emibini kwi-0.5 ilitha yobisi. Thatha ambalwa ama-sips ama-4-5 ngamaxesha;
- Iwayini elibomvu elitsha kunye ne-sinamoni - isisombululo esilungileyo sabantu se- bronchitis kunye nokukhwehlela. Ukulungiselela umhluzi wewayini-sinamon, kuyimfuneko ukufudumala iwayini ebomvu yendalo (1 ingilazi), ungayifaki kwimilenze, wongeza i-0.5 tsp ye-sinamon, ugxobhoze kakuhle kwaye uphuze nge-sips encinci.
Xa i-sputum ihlanjululwa, kwaye ukukhwehlela ukusuka komile kuye kudlula kwindawo emanzi, kuyimfuneko ukuqala ukuthatha abaxhasi. Bamele basuse i-phlegm emzimbeni. Kwimithi yamadoda ithathwa njengokwamkelwa ngokufanelekileyo kwe-decoction ye-anyanisi kunye nobusi ngobisi. Igalazi yobisi ibilisiwe, yongeza i-anyanisi ephakamileyo edibeneyo kunye ne-teaspoon yobusi. Thatha ukutya okuncinci yonke imini. I-decoction enjalo iphumelelayo kunye ne-bronchitis engayigxiliyo kunye nokukhwehlela okuhlala ixesha elide.
Ukuphumelela kweemveliso zokusebenzisa izityalo usebenzisa iintyatyambo ze-chamomile, umtya, i-yarrow. Abaxhamli bezilwanyana zokukhwehlela zibandakanya amalungiselelo kunye ne-St. John's wort, i- eucalyptus , i-geranium inefuthe lokunciphisa ngokukhwehlela kade kwaye igalelo kwi-sputum kunye ne-excretion emzimbeni.
Ubumnene ukwamkelwa ubisi olufudumele kunye nobusi: kunceda ukutshiza, kodwa akanalo umphumo osisiseko kakhulu. Ngenxa yoko, ingasetyenziswa ekuphatheni abantu abadala kuphela, kodwa nabantwana.