Ukulila kuyaziwa njengengca, ezisa kunye neenzuzo, kunye nokulimala. Abalimi abaninzi kunye nabalimi beloli banenkani ngokuyilwa, kuba oku mhlawumbi lukhula ukhula. Kanti ke esi sityalo sele sisetyenziswe kwiiyeza zomntu ukulwa nezifo ezininzi kunye nokupheka ukupheka isaladi, isobho kunye nezitya zangasese.
Izakhiwo ezifanelekileyo zesityalo
Izakhiwo ezincedo zityalo zibonakalisa ngenxa yesityebi sazo kwizinto eziphambili kunye nokulandelelana kwezinto. Esi sityalo siqulethe:
- apegenin;
- i-mono- ne-disaccharides;
- antibiotics;
- zobhedu;
- manganese;
- isalitium;
- isinyithi;
- boron;
- oyile;
- vitamin C;
- i-fatty and acids.
Isityalo sithathwa njengento efanelekileyo ekukhuselweni komhlaza, kuba iquka i-quercetin kunye ne-caffefer-flavonoids, ene-antitumor ephezulu kunye ne-antitiviral. Inceda ukulahla ukunyuka kwezilwanyana, ukuqinisa nokunyusa ukwanda kweendonga zemithambo yegazi.
Unyango oluphumelelayo ngepine kunye nezifo zefungal kunye ne-beriberi. Kwakhona yena:
- ziqhelanisa iinkqubo zeempawu;
- kuphucula imeko jikelele yomntu;
- usindisa intlungu kwaye ukhulula ukutshaya kwi-arthritis, i-rheumatism kunye ne-arthrosis.
Ukusebenzisa utshani lwezokwelapha ukuze uqhube, ungakhohlwa malunga nokuvuvukala kwi-gallbladder okanye kwesibindi, "i-cholesterol" embi kunye neengxaki zesondlo sesisu. Kananjalo ubonisa iimpawu zokuphilisa ekulwa nokulwa kwegazi: likhuthaza ukuchithwa kwazo kwaye kuthintela ukwakheka kwezinto ezintsha.
Ukusetyenziswa rhoqo kwe-snyte kunciphisa ukuvuvukala, kugqugquzela umsebenzi osisigxina wezintso, kugwenxa i-hypokalemia kwaye kubeka ngokuqhelekileyo ukuphuma kwegazi.
Ukupheka usebenzisa ingca kwi-snyt
Ukuze "usebenzise" iimpawu zonyango ze-whip, kukulungele ukuyidla. Ukutya kudliwa ngama-petioles, amahlumela amancinci kunye namaqabunga ale mifuno. Ukutya, amahlumela amancinci aqokelelwa xa amaqabunga ahlala eluhlaza. Ukusuka kubo isobho kunye ne-okroshka ziphekwe, iisoso zilungiselelwe iintlanzi kunye nezitya zenyama, zongezwa kwialadi.
Esi sityalo sinokufakwa kwimifuno ekhethiweyo, kuya kubanika ukunambitheka okhethekileyo. Ukupheka kweeCulinary ngotshani ukufihla umlinganiselo omkhulu, kodwa ngokukhethekileyo ukulungela imifuno yakhe yesosiklabishi: yibeke endaweni yeklabishi.
- Ukusetyenziswa kwangaphandle kuyakufuneka ukuba ulungiselele i-decoction kwi-pile. 40 g yeengcambu ezityumkileyo zityhila iitre eli-1 lamanzi abilayo kwaye upheke imizuzu eyi-10, shiya isiqingatha seyure kunye nesihluzo. Ngaba uyazi ukuba kuncedo kangakanani ukufihla, kodwa afuni ukwenza ukunyanzelisa okanye ukuphatha isikhumba? Lo mhlu unokongezwa kumabhafu, athatha okungenani imizuzu engama-30 ebusuku.
- Ngezifo zesisu kunye ne-beriberi kunokwenzeka ukuba ulungiselele ukumnika ngaphakathi kwenkcazo ukusa. I-10-20 amagremu wemifuno enomileyo athululela i-0.25 ilitha wamanzi afudumele kwaye ushiye kwisitya esivaliwe kwiiyure ezingama-2-2.5. Emva kokuba umxube kufuneka uhlongozwe.
Snyt kwi-cosmetology
Inzuzo ye-whinnying ayibonakali nje kuphela kumachiza omntu. Ngokuqhelekileyo esi sityalo sisetyenziselwa ukwenza imaski yobuso:
- ngenxa yesikhumba esinamafutha - amaqabunga ukuba agaye ukusika, 2 tbsp. Iipuphu zobunzima ukudibanisa no-1. i-spoon ye-oatmeal echotshoziweyo, yongeza ubisi olufudumeleyo ukwenza i-gruel, kwaye usebenzise imizuzu eyi-15 ebusweni.
- isikhumba esomileyo - 2 tbsp. Spoon amaqabunga ahlulwe kunye ne-yolk ye-inkukhu kunye ne-1 teaspoon yeoli yeoli, uze usebenzise ngokukhawuleza ebusweni imizuzu eyi-15.
- ukuvuselelwa - ukucima ijusi ekudleni, 2 tbsp. Iipuni ezixutywe ne-1 ithispoon yobusi bendalo kunye neepuniji ezi-2. iipuni zekhukhamba (ihlahliwe kwi-grater), ubuninzi obangelwayo bubekwe phakathi kweendwangu ze-gauze uze ubeke ebusweni imizuzu engama-20.
Ukuhlaziywa kunye nokunciphisa kwesikhumba sezandla kunye neenyawo, inxalenye yezityalo ezithanjiswayo ichitheka nge 1 litre yamanzi abilayo, igxininise ubuncinane isiqingatha seyure kwaye uhlambe. Oku kuthetha iinwele ze-rinses, ezinceda ukulahla i-dandruff .