Ubuthathaka ezandleni - ezibangela

Abantu abaninzi baqhelana nomvakalelo wokuba buthathaka okanye ukukhula kwabo. Ngethuba lolo hlobo "ukuxhamla" akunakwenzeka nokuba ugcine indebe yetiyi, kodwa, njengomthetho, iphela ngokukhawuleza. Cinga ukuba kutheni kubuthathaka ezandleni, nokuba ngaba izizathu zalo zihlobene nezifo.

Eyona nto ibangela ukuba ubuthathaka ezandleni

Ukuba unqabile kwaye unobuthathaka kwizandla zakho ngokufutshane, izizathu zezi zinto zingenakubungozi. Ngokomzekelo, abantu abaninzi banomtsalane omncinci kunye nomqobo wokuhamba ngokunyanzeliswa kwexesha elide kunye nama-vesicle. Kwakhona kukho ukuvakalelwa okunjalo okubangel 'umphumo:

• ukuphazamiseka kokunikezelwa kwegazi ngokuqhelekileyo, xa isandla sisexesha elide okanye elinganyanisekiyo;
• Ubude bexesha elide bezandla ngaphaya kwenqanaba lentliziyo;
• ukuphosa kweqondo elibukhali (ukuphuma kwishisa ukuya kubanda).

Kule meko, ubuthathaka buvele ngokukhawuleza emva kokutshintsha kwimeko yesigxina.

Ubuthathaka ezandleni zezifo ezahlukahlukeneyo

Ingaba ubuthathaka buhlala ngokukhawuleza kwaye abuhlali ixesha elide? Ukupheliswa kwesigxina esingapheliyo kunye nokuhamba ngokukhawuleza akuhambelani. Kule meko, kubalulekile ukufumanisa ukuba kutheni kubuthathaka kwezandla, kuba oku kungabonakalisa izifo ezinzulu.

Ngokuqhelekileyo eli qho libonisa:

• ukusilela kwiprotheni yomzimba;
• iswekile;
• ukukhubazeka kwegazi;
• izifo ze-thyroid gland;
• ubukho be- rheumatoid arthritis .

Izizathu zobuthakathaka engxeni yesobunxele ziyi-stroke, i- vegetovascular dystonia kunye nezifo ezahlukahlukeneyo zentliziyo okanye iinqanawa ze-coronary.

Kwakhona, le nzekayo ingabonwa kwizifo zesinxele sasebhentshini, ipeni okanye kwi-curvature yomqolo wamagxa. Kwakhona kuba ngumphumo wokugqithiswa kwengqondo.

Eyona nto ibangela ubuthathaka kwisandla sokunene yi-osteochondrosis yomlomo wesibeletho, i-spondylosis okanye umonakalo weentsimbi zegxala plexus. Le meko ivela ngezifo ezahlukileyo, ukuphelisa i-atherosclerosis okanye i-thromboangiitis. Ukuba ukunciphisa ukuhamba kunye nokuguqulwa kubonakala kancane kancane (kwiveki, inyanga okanye nangonyaka), banokubangelwa sisifo seenkqubo ze-neuromuscular, ingqondo okanye umgudu womgudu.

Ukunyunyuzwa, ukuchithwa, ukuchithwa kunye nezinye izilonda zesikhumba ziqhelekileyo ezibangelwa ubuthathaka ezandleni. Kubonakala, njengoko umonakalo uphazamisa ukunikezelwa kwegazi kule ndawo. Kwakhona, le meko ibonakalayo kwinkqubo yokuvuvukala okanye izifo ezisekuhlaleni.