Uvakalelwa kukuba umzimba uphelelwe ngotyikitya elitshisayo (izihlunu zitshisa, intliziyo iyabetha ngokukhawuleza, ukukhupha kwanda) - iyaziwa wonke umntu. Kuyinto yesiko ukuyichaza ngokuthi "ukuphosa kumkhuhlane", kwaye izizathu zesi sifo zinokuvela kwimvelaphi eyahlukileyo.
Kutheni ukuphosa ekushiseni kwabasetyhini?
Esi sifo sivame ukudibaniswa nenguqu kwimvelaphi ye-hormonal. Kuyabasetyhini, "ukutshisa okutshisa" kwenzeka ngexesha lokukhulelwa okanye ukuphela kwesisu. Nangona kunjalo, kwanamantombazana amancinci ngexesha lokukhulelwa angakhonona ukuba baphoswe emlilweni. Oku kwenzeka ngehora lokuhamba.
Ngethuba lokumisa isikhashana, le syndrome ngamanye amaxesha ihamba kunye nokuhlaselwa koyiko kunye nokugwenxa. Isizathu salesi sixa esaneleyo se-hormone isrogen kwimvelaphi yomsebenzi ogqityiweyo wamaqanda. Kwakhona, ngexesha lokumelana nentsholongwane kunemingcipheko ye-vegetative, kungenxa yoko kungabi nje ukuphosa ukutshiswa komlilo, kodwa kwandisa uxinzelelo lwegazi.
Ezinye izizathu
Ukuba isigxina sisesekude, i-ovulation idlulile, kwaye akukho ukukhulelwa-mfutshane, akukho nto inokukrokreza ngamahomoni amabhinqa, kuyafaneleka ukuba sicinge ngezinye izizathu zokuba iphoswe ngumkhuhlane.
- Izifo ze-thyroid gland. Oku kuthiwa u-hypo-kunye ne-hyperthyroidism bacaphunyiswa ukungabikho kwe-hormone ye-thyroid, apho umgaqo weenkqubo ezininzi ezibalulekileyo emzimbeni.
- Uxinzelelo lwexinzelelo, kunye nenkcaso yayo, yinto yesifo. Ukuphakama kwengcinezelo yegazi kudla ngokuhamba kunye nobushushu obuvakalayo, ngamanye amaxesha kudibanisa ebusweni.
- I-dystonia yeViveo-vascular. Esi sifo kubandakanya ukungena kwixinzelelo legazi, edlalwa "ngama-hormone" acetylcholine kunye ne-adrenaline. Ukwahlula isenzo esinye kwesinye silula. I-Adrenaline ihamba kunye nenjabulo: umntu uvakalelwa ukushisa esifubeni nasentliziyweni, aziphathe kakubi, uyacaphuka kwaye athukuthele, umntu uphinde avule inyathelo elichasene ngokupheleleyo ne-adrenaline - umntu uhlala ehlaselwa.
- Ukuxinezeleka, ukuhlanza, umsebenzi owenzela umzimba. Ezi zinto ziphantse ziphazamise imeko yezempilo, ngoko ke xa uphoswa kwintlaka, okokuqala, uvavanye imeko yakho yomsebenzi kunye neshedyuli yomsebenzi.
Kuthiwani ukuba ndiphosa ubushushu?
Ukuhlaselwa okulahlayo kunye nexesha elidlulileyo akufanele kubangele ukusola, kuba siphila kwihlabathi eligcwele uxinzelelo, sisebenza kanzima, kwaye asihambisani neekhalenda zamahomoni. Kodwa ukuba iphosa ngokukhawuleza ukushisa ngokuchanekileyo - ngokuqinisekileyo umzimba unikeza i-alamu. Kule mfuneko kuyimfuneko ukuba kwenziwe uphando.
Okokuqala, kufuneka uhlole izinga lamahomoni. Amadoda adinga ukupasa iimvavanyo ukufumana izinga le-testosterone kunye ne-hormone ye-thyroid. Kula mabhinqa, uludwe lweemvavanyo lukhulu kakhulu:
- extradiol;
- cortisol;
- progesterone;
- testosterone;
- i-hormone yokulolonga;
- I-FSH (i-homlicle-stimulating hormone);
- prolactin;
- amahomoni shchitovidki (TTG, T3, T4).
Xa ikhefu lexeshana, abafazi kufuneka bathathe izidakamizwa eziphakanyisiweyo ze-estrogen, eziza kusindisa "ukutshisa okutshisa" kunye nezinye iimpawu ezingathandekiyo.
Abantu abanexinzelelo lweengcinezelo kufuneka baqwalasele ngenyameko uxinzelelo lwegazi baze bathathe amayeza anciphisa.
Ukubandezeleka kwemifino-vascular dystonia (ininzi ihamba kunye nesigulana bonke ubomi bakhe) kufuneka ikhethe indlela yobomi engayi kuba negalelo ekwandiseni imeko.
Kwaye ke, ngokuqinisekileyo, wonke umntu kufuneka azikhusele ekugqithiseni kakhulu kunye noxinzelelo, kuba, mhlawumbi, le miba mibini iquka umsila omdala wezifo ezingathandekiyo.