Ngokuqinisekileyo, wonke umama ozayo uyazi ukuba ukuqaphela amaqanda kwinqanaba lokuqala lokukhulelwa kubalulekile. Kodwa, maye! - ukususela kulo akukho mntu ukhuselweyo. Nangona ulahla ukutyelela iindawo ezininzi ngexesha lokuqhambuka kwezifo zentsholongwane, asikho isiqinisekiso sokuthi omnye wakho omthandayo akayi kuzisa intsholongwane embi endlwini yakho. Emva koko, ngaphantsi kwengcamango ebanzi "ebandayo", abaninzi bathi i-SARS kunye ne-ARI, oogqirha abhala kwi-diagnostic nanini na kunyaka. Yaye le nto-isifo, sidluliselwa ngamaconsi okanye ngendlu. Umkhuhlane unobungozi kakhulu kunobanda kwiintsuku zokuqala zokukhulelwa, kodwa ngelityeba, lixesha lonyaka.
Izilwanyana ngeveki yokuqala yokukhulelwa, njengomthetho, bambalwa abantu abanenkxalabo - akunakwenzeka ukuba umama ozayo sele eyazi ukuba ukhulelwe ukuba anikezele zonke iziphumo ezibangelwa zigulo kunye nonyango olungenakucinga imeko yakhe. Kodwa kwixesha elizayo kubaluleke kakhulu ukunciphisa umngcipheko wokusuleleka usulelo kwizinga eliphantsi. Nayiphi na intsholongwane engabangela ingozi ethile kumntu onompilo oqhelekileyo, nayiphi na ibanda ekuqaleni kokukhulelwa kuyingozi kwintsana ezayo.
Kukho umthetho oqhelekileyo wokuvavanya umonakalo ochaphazelekayo wokubanda kwiiveki zokuqala zokukhulelwa - mfutshane ixesha, kubekho umphumo kumntwana. Ngokomzekelo, ukuba ibanda liqala kwiiveki ezi-3 okanye ezine, kunokukhokelela ekukhulelweni okungakhutshwanga. Ukuba isifo sele sifikelele kwixesha leeveki ezi-4 ukuya kwezi-12, kufuneka uqaphele ukukhuselwa kwezilwanyana ekuphuhlisweni kwelungu elasekwa kwisigaba sokuqala sesi sifo.
Njengoko ubona, ukuqala kokukhulelwa yithuba eliyingozi kakhulu kubanda, kuba ngeli thuba zonke izitho zomntwana wakho zibekiwe. Emva kwe-trimester yokuqala, zonke izitho kunye neenkqubo zengane sele zenziwe, kwaye izifo zentsholongwane aziyi kubangela ezo zimbi ekuphuhliseni, kodwa zonke zifana neziphumo. Kwaye nangona singathethi ngolo hlobo olunokwenzeka, kodwa iingxaki ezinokuthi umonakalo we-placenta kunye nokusuleleka kwintsana, ibanda lokuqala lokukhulelwa liyingozi ngenxa yeempawu ezingathandekiyo ezibangelwayo. Umkhuhlane ophezulu, ama-aches, ubuthathaka, impumlo ephilileyo kunye nokuntuleka kwesidlo - konke oku kukhokelela ekubeni umntwana esesibelethweni unobunzima be-oksijini kunye nesondlo. Yaye ingozi kakhulu ekuphuhlisweni kwengane yikhuphe elide ngaphezu kwe-38 °!
Musa ukuphelelwa ngumkhuhlane kwiindawo zokuqala zokukhulelwa kwimilenze yakho. Qiniseka ukuba udibane nogqirha uze uqiniseke ukuba umxelele ngokukhulelwa kwakho: kuxhomekeke kwindlela kwaye uza kukuphatha ngayo nendlela. Kwaye, nangona kubonakala kuwe ukuba uziva uzibekezele, ungathandabuzeki - thabatha ikhefu lokugula. Ndikholelwe, akukho nto ehlabathini efanelekileyo kwimpilo yomntwana wakho!
Thatha ngokugqithiseleyo ukutyunjwa kukagqirha kwaye usebenzise ngokucophelela nangona kubonakala kungenakubungozi "zokupheka" zokupheka! Ngoko, umzekelo, xa unyanga kubanda kwiimigangatho zokuqala zokukhulelwa, awukwazi ukuphucula imilenze yakho, uphuze i-aspirin kunye nawo onke amalungiselelo akwenzayo. Nangona i-vitamin C ebonakala ingenakulimala, esetyenziselwa ezibandayo kwixesha lokuqala lokukhulelwa ezininzi, lingenza ukuphuma kwegazi.
Jonga kakhulu, kodwa kubaluleke kakhulu - ungakhathazeki! Phantse ama-80% oomama abanomdla abagulayo abaneentsholongwane zentsholongwane, kodwa ubuninzi babo banabantwana abasempilo. Ukuba emva kokubanda kwiindawo zokuqala zokukhulelwa uzive kakuhle, iziphumo zeemvavanyo neemviwo ziqhelekileyo, ngoko akukho nto unokukhathazeka ngayo. Emva koko, indalo iyakhathalela ngempilo yengane: i-placenta yinqaba ekhuselekileyo!
Unakekele impilo yakho. Uninzi lube ngaphandle, qiniseka ukuba uphume kwaye uhambise igumbi, sebenzisa ioli ye-oxolin ngaphambi kokutyelela indawo ezininzi. Musa ukugqithisa kunye nokuphepha iiprojekti. Ezi kunye nezinye iindlela zokuzikhusela ziza kukunceda ukuba ungaziphepheli ukushisa kwexesha, ngoko ke uzithumele kwi-elula, engenasibindi sefom yengane ezayo.