Intloko kunye nesicefe

Uninzi lwabantu, ingakumbi ibhinqa, baqhelana nemeko enjalo njengentloko. Ngokuqhelekileyo kukho ukubonakaliswa kwekliniki kwanoma yisiphi isifo sezitho zangaphakathi, i-musculoskeletal okanye inkqubo ye-nervous. Ngoko ke, ukuba intloko kunye nesicongconi, kufuneka uchane ngokuchanekileyo imbangela yolu hlobo. Isiqhelo esiqhelekileyo sonyango siya kunciphisa ukuvakalelwa okungathandekiyo okwethutyana.

Kutheni i intloko yam ihlungu kwaye ihlanza?

Isifo esiqhelekileyo esibangela ukuba iimpawu ezinjalo ziyimigraine. Kule meko, isicupunu sisiphumo sekhanda okanye i-harbinger yokuhlasela okuzayo, kunokubonakala kwiimpawu ze-migraine aura. Ubungakanani beemvakalelo ezingathandekiyo kwandisa ukuhlanza, i-dyspnea, umkhuhlane.

Kodwa intloko ayisoloko ivakalelwa kwaye igula ngenxa yesi sizathu, kukho iziphazamiso emzimbeni okhupha ingxaki ngoku:

Kwakhona, ngamanye amaxesha amabhinqa anentloko kunye nokuhlanza, kunye nobuthathaka ngexesha lokutshintsha kwe-hormones emzimbeni. Isizathu esingaba nokukhulelwa (i-toxicosis), ixesha lokuqala komjikelezo wesini, isifo se-menopausal syndrome.

Ukulwa nempawu echazwe kubalulekile ukujongana nokunyangwa kweso sizathu. Ukususa ukuvakalelwa okungenakuvuyisa kunokwenzeka ngeendlela ezingekho kwi-steroid i-anesthetics kunye nama-analgesics, okuya kunika umphumo wesikhashana.

Ziziphi izizathu ezenza intloko kunye nesicefe kunye noxinzelelo emehlweni?

Ukuba intloko ihamba kunye neengcinezelo kwimpumlo, iinkophe kunye neetempileni, ezi zilandelayo zizathu:

Ukongezelela, xa intloko iphosa ebunzini kunye ne-toshnit, ukuvutha komlilo, ukuxinzelelwa emehlweni, ukubetha kunye ne-photophobia kuyabonwa, kuqiqa ukuba uhlolisise amaziko e-ENT. Ezi zibonakaliso zekliniki ziphawu lwezifo ezivuthayo zezidalwa ezinama-maxillary kunye nokuqokelela i-sputum e-purulent kuyo. Njengomthetho, iimpawu ezibonakaliswayo ziyenzeka ngendlela echaphazelekayo yezifo, njenge:

Intloko inxulumene neentlanzi kunye nezinye iimpawu, okokuqala, zifuna ukuxilongwa kwekhwalithi kunye nokunyanga okunyanga ezibangela iingxaki. Ukuphelisa ezi zinto zingathandeki ngokuthatha ipilisi:

Kwakhona kunceda ukusilalisa i-massage yentloko , itempileni, indawo yombala, iintendelezo kunye neenyawo. Kuya kuba lukhulu ukubonelela umzimba ngokuphumla okufanelekileyo, uphuze izitya ze-1-2 ze-herbal ezoncobile itiye kunye neentyantyambo ze-chamomile.