Ukutshatyalaliswa kombono yintyantyambo yesimanje. Iikhompyutha, iithelevishini kunye nazo zonke izixhobo zobugcisa zanamuhla zithuthukisa amehlo ngokuqinisekileyo angeneli galelo. Omnye wabasebenzi abathathu basebenza eeklasini, kwaye ngamnye umvakatye wesivakalisi kwi-supermarket i-blinks, ecinga itekiti yentengo kwimpahla. Kwaye into eyona nto ingakumbi kukuba le nkinga inzima kwaye ayibonakali nantoni na, oko kuthetha ukuba akukho sizathu sokufaka isicelo kumgqirha.
Ukunganyangeki kweziyobisi ze-astigmatism kunye ne-myopia ngokweendlela zeBates
Inyaniso yokuba unyango lwanamhlanje lonyango olubizayo, awunakumangalisa umntu. Ngenxa yoko, izigulane ezininzi zizama ukufumana ezinye iindlela zonyango: ngempumelelo, kodwa ngexesha elifanayo lebhajethi. Ngoko, abantu abajongene neengxaki zamehlo, baya kwindlela ekhethekileyo - ukubuyiswa kombono ngendlela yeBates.
I-Bates ngu-ophthalmologist waseMelika odale inkqubo yakhe yokuvuselela umbono omtsha. Unyango lwaluyinto engekho isicatshulwa kwaye iphikisana nemigaqo yezobugcisa esele ikhona, ngoko akukho ugqirha oye wavuma ukuwuqwalasela ngokukodwa. Kodwa nanku abantu abanenkathazo yombono, kwiindlela zeBates babone ithuba lokwenene lokubuyisela.
Imigaqo eyisiseko yokuphathwa kwamehlo ngokwendlela yeBates
UWilliam Bates uyaqiniseka ukuba umbono uyawohloka ngenxa yokuphazamiseka kwengqondo. Emva kwengqondo yengqondo, ukuphazamiseka ngokomzimba kwenzeka, yingakho umbono ubonakala. Yingakho unyango lombono kaBates lusekelwe ekuphumuleni.
Imeko yokuqala kunye ebaluleke kakhulu kukugatya iiglasi. Ngaphantsi kwama-lens, iintloko zamehlo zihlala zihlala njalo, ngoko ke umntu unokulibala ngokuphucula umboniso kubo. Isimo sesigunyaziso sesibini kukusebenza ngokunyanisekileyo kwezifundo ezizodwa. Zilula, kodwa zenza "ukunyuka".
Ukuzivocavoca ukuphucula ukujonga ngendlela yeBates
Ubunzima bokuzivocavoca, obuqulunqwe yi-Bates, lunceda ukuphucula amehlo kwaye uphephe izifo ezingathandekiyo ezifana ne- myopia kunye ne-hyperopia. Umzimba ogqithiseleyo uyisundu: isigulane sigqiba amehlo akhe ngezandla zakhe, emva koko ukukhanya akungena kwi-retina. Inceda amehlo ukuba aphumle.
Ngezantsi zizinto ezimbalwa ezenziwa kwiBates indlela yokuphucula nokubuyisela umbono:
- Kufuneka uqikelele umbala wemibala ehlukeneyo, equkethe zonke iintlobo zembala eqaqambileyo. Zonke zifanele zizaliswe ngokugcwele. Umbala ngamnye kufuneka uhanjiswe ngaphezu kweyesibini. Yenza imizuzu emihlanu ukuya kweyishumi imizuzu.
- Ngomsebenzi olandelayo wokubuyisela umboniso usebenzisa indlela yeBates, uya kufuna incwadi okanye itafile. Ukuba ukhangela ngokufutshane ngelizwi okanye umfanekiso, kufuneka uvale amehlo akho uze ucinge. Ukuba into enokucinga okanye uphawu luba mnyama kuneyona yinyani, ngoko uqeqesho lufundwa ukuba "luhle kakhulu". Ukuze uqhubeke nomsebenzi, kufuneka udwebe imifanekiso yombala obumnyama emcingweni wakho.
- Lo ngumsebenzi wetafula ye-Sivtsev, ekufuneka ibekwe kumgama ubuncinane ubuncinane beemitha ezintathu kwindawo elalimele. Khetha ileta encinci ongayibona ngokucacileyo, kwaye wenze itende, emele yona. Umbala wesimboli esicatshulwayo kufuneka ube mnyama kunokoqobo. Xa uvula amehlo kwaye
kwakhona ukhangele kule leta, kufuneka ihluke ngakumbi. - Omnye umsebenzi wokulungisa umboniso ngokweendlela zeBates kunye netafile: kufuneka ukhangele kule ncwadi ebanzi, vala amehlo akho kwaye ucinge ngophawu lwakhe olwandisiweyo nolumnyama. Ukuvula amehlo akho, uya kubona ukuba iileta ezincinci ziye zacaca.
- I-gymnastics yamehlo: kufuneka uhambise amehlo akho ekhohlo-ekunene-up-down-down, udwebe imilo, udla ngokukhawuleza - oku kuya kukunceda ukhulule amehlo akho.
Zonke izixhobo zidibene nezitambo. Inkqubo efanelekileyo ngokwenene iya kuba kuphela xa isigulane sikhokelela kwimpilo enempilo kwaye yenza yonke imiyalelo yeBates.