I-Cinnamon isetyenziswe njengeqholo elimnandi kwikheke, amaqebelengwane, isibindi kunye nezinye izidlo. Nangona kunjalo, kungekhona nje ukuba iimbonakalo zaso zixabisekileyo kubantu. I-cinnamon iyaqhelekileyo njengemveliso yesikhumba. Isetyenziswe ngabasetyhini kuwo wonke umhlaba, ukusetyenziswa kwiimaski ezahlukahlukeneyo kunye nezinye iindlela.
Umaski kunye nesinamoni ebusweni
Kukho inani lemaski usebenzisa i-cinnamon. Izixhobo eziphambili, ngaphandle kwayo, zi-masks, iziqhamo, ubusi, iimveliso zobisi ezinomuncu, iioli eziyimfuneko. Makhe sicinge ngamanye amanqaku asebenzayo.
Ibhanana kunye nesinamoni ebusweni
Uya kufuneka 1 tbsp. i-spoonful cream, i-1/3 bananas, i-1 ithispoon ijusi yamanzi, i-1 tsp. i-powder ye-sinamon. Okulandelayo:
- Kufuneka ugalele ibhanana ngekhilimu omuncu.
- Emva koko, wongeza zonke izithako, udibanise yonke into.
- Umxube obangela umonakalo, ongekho amacandelwana afanelekileyo kufuneka usetyenziswe ebusweni bobuso kwaye emva kwemizuzu engama-20 uhlanjwe ngamanzi afudumele.
Ngokomfanekiso wesikhumba esinamafutha, unokwenza imaski usebenzisa ibhanana endaweni yepilp of grapefruit, cherry or orange, kunye ne-cream e-fatty sour cream.
Ubusi kunye nesinamoni kwesikhumba somntu
Uya kufuna 1 i-tsp cinnamon powder, 1 tbsp. i-spoonful ukhilimu omuncu we-fat content okanye 2 tbsp. iipuni ze-yogurt, ii-2 teaspoons zobusi:
- Ukuxubusha ngokucophelela yonke into, kufuneka usebenzise imveliso ebusweni bakho.
- Emva kwemizuzu engama-20, hlambulula ngamanzi.
Ngesikhumba esomileyo, kuyimfuneko ukuhlamba ngamanzi afudumeleyo, ufake indawo ye-ukhilimu omuncu ngeoli yemifuno (1.5 wezipuni).
Ngesikhumba somnxeba, amanzi kufuneka apholile, kwaye esikhundleni sokuba ukhilimu omuncu okanye i-yogurt, i-white white (1 pc.) Isetyenziswa.
I-cinnamon, i-oatmeal kunye nobusi
Uya kuyidinga 2 iisupuni zobusi omanzi, i-1 teaspoon ye-cinnamon powder, 1 tbsp. i-spoonful of oat flakes kunye nobisi oluncinane ukuzisa umxube kwiimeko ezinjenge-gruel. Kubalulekile:
- Hlanganisa kakuhle izithako kwaye usebenzise ebusweni.
- Ukuhlambulula ngokukhawuleza isikhumba nge-mask ngomzuzu.
- Shiya loo mveliso ebusweni eminye imizuzu eyi-10, uze uhlambe ngamanzi afudumele.
Ngesikhumba seoli, ungathatha indawo yobisi nge-kefir okanye i-yoghurt.
Ukuhlanjululwa kwebuso ngobunzima kunye nesinamoni
Le ndlela ikuvumela ukuba ukhawuleze, kwinyanga nje kuphela, ukulahla izibhokhwe kunye namabala amnyama ebusweni, ekhohlo, kwi-acne nakwezinye iingxaki. I-recipe yokutshiza i-cinnamon ebusweni yile ndlela ilandelayo:
- Thatha isipuni se-sinamoni kunye neepunipoli ezimbini zobusi obuphakathi.
- Ukudibanisa ngokupheleleyo yonke into ebudlelwane obufanayo.
- Faka isicelo esikhwameni ngokunyakaza okulula.
- Emva kwemizuzu eyi-15 hlambulula ngamanzi afudumeleyo.
Le nkqubo yenziwa kabini ngeveki. Emva kwenkqubo yokonyango nge-mask esekelwe ngobusi ne-sinamoni, isikhumba sombuso siyaba sihlambulukile kwaye sifumane umbala we-matte.