Ukufumana emilenzeni

Ukuba nobuhlungu kwimisipha yemilenze kunokubangelwa zizizathu eziqhelekileyo: umthwalo ogqithiseleyo okanye, ngokuchaseneyo, ukunyuka kwexesha elide, ukuhamba ixesha elide kwizicathulo ezingakhawulezileyo, njl. Intlungu enjalo ingenzeka kunoma yimuphi umntu onempilo. Kodwa maxa wambi isibonakaliso akufanele sanyanzelwe.

Izizathu zokubandezeleka kwentlungu yomlenze

Ukongeza kwimiba engokwemvelo, kukho inani lezonyango ezinokubangela iziganeko ezinjalo.

Izifo ze-Vascular

Iimvumba ze-Varicose kunye ne-thrombophlebitis zizona zizathu eziqhelekileyo zokubandezeleka emilenzeni. Kwimeko yemilenze ye-varicose, intlungu idla ngokuba nesigxina esicinezelayo, isanda ngokuma ixesha elide okanye ihleli kwindawo enye, ukutshintsha kweqondo lokushisa, utshintsho kwimvelaphi ye-hormonal, umzekelo, ngexesha lokuhamba kwindoda kubasetyhini. Ngentshukumo esebenzayo ye-ankle kunye nokuphakamisa isalathiso ngaphezu kwesigxina, intlungu iyancipha.

Nge-thrombophlebitis, intlungu inamandla ngokwaneleyo, inokubamba kunye nokutshatyalaliswa kwendalo, inokukhushulwa yi-palpation yendawo echaphazelekayo.

Izifo zamalungu

Izifo ezisoloko zibangelwa iintlungu ezibuhlungu kumalungu emilenze ziquka i-arthritis ne-arthrosis, i-gout, i- bursitis (ukuvuvukala kwamalungu emadolo). Ngezifo ezinjalo, ngaphezu kweentlungu ezibuhlungu emilenzeni, ukuqina kokunyakaza kuya kubonwa, ngamanye amaxesha, ukuhamba kungagqibekanga, intlungu iqhutyelwa phantsi kwemithwalo yemvelo kunye neenguqulelo zemozulu (i-meteosensitivity). Nge-bursitis, iintlungu ezibuhlungu zingabonwa kuphela kwingingqi yeedolo, kodwa nakwiimisipha zomlenze.

I-Myoenthesis kunye neparatenonites

Lawa amagama aqhelekileyo kwiqela lezifo ezivuthayo zezicubu zomzimba kunye nezigulane zelungu elincinane, elibangelwa yi-microtrauma kunye nesifo esingapheliyo. Izifo zibonakaliswe iintlungu ezibuhlungu kwimisipha yemilenze, ukuqiniswa ngexesha lokunyakaza, ukuvuvukala kwimeko yesilonda, ukuphuhlisa kunye nexesha, ubuthathaka bomzimba.

Izifo ze-neurological

Ngokuqhelekileyo, imbangela yentlungu i-sciatica (sciatica) ukuvuvukala kunye ne-lumbosacral osteochondrosis, apho kukho intlungu yomzobo ngaphakathi nangemva kwethanga.

Ukongezelela, ukubonakala ekupheleni koluhlungu lwemihla emilenzeni - akuqhelekanga kwiinyawo ezinqabileyo, kwimeko yokhetho olungafanelekanga.