Iimvula ezifudumele zelanga elithandekayo ziyakuthandwa ngabantu bonke ngaphandle kokunye. Ngokuqinisekileyo, lo ngumzimba womntu: inyaniso kukuba phantsi kwefuthe le-ultraviolet, i-vitamin D iveliswa kumzimba wethu ngamnye. Ivumela ukuba sikwazi ukujamelana noxinzelelo, ukunganakwa nokuthintela ukuphuhliswa kwezifo ezinzulu ezifana ne-rickets, i-osteoporosis kunye ne-arthritis.
Kodwa kukho isifo esinqabela abantu ukuba bahlale ixesha elide ngaphantsi kwefuthe lokukhanya kwelanga-photodermatosis, okanye, njengoko bethetha kubantu, - i-solar allergies.
Ukunyuka kwezilwanyana kwi-sun - iimpawu
Esi sifo sikhula ngokukodwa kulabo bantu baye baphazamisa umsebenzi wesibindi, izintso okanye izigulane ze-adrenal. Kwakhona, abanye abanikazi belikhumba elikhanyayo baxhamla kwi-"sun allerergy", ngenxa yokuba unamandla okwehluleka ukwenza i-pigment.
Kubantwana, ukungahambi kakuhle kwelanga kukhula ngokungathandabuzekiyo: ngaphandle kwalabo bantwana, omnye wabazali abahluphekileyo esi sifo. Inyaniso kukuba ukungabikho komzimba kubhekisela kulazo zifo ezidla ngokubangela ukuveliswa kwezityalo, ngoko ke, umngcipheko wokuphuhlisa i-photodermatosis kwiimeko ezinjalo ukwanda ngokuphawulekayo.
Iimpawu eziphambili zokunyuka kwelanga ziquka:
- Ukubonakala kwesikhumba sebala elibomvu elikhulu kunye nemida engalingani emva kokutshatyalaliswa kwelanga. Ziyakwenzeka ngokukhawuleza, ngeyure, okanye kwiiyure ezingama-20 emva kokushona kwelanga.
- Ukubonakala kokubetha kwiindawo zobomvu.
- Kwiimeko ezinqabileyo, ukuhlaselwa kwe-bronchospasm kunokwenzeka.
- Ukuphosa okuthe ngqo kwixinzelelo legazi.
- Ukulahleka kwengqondo.
Zonke ezi zibonakaliso ziyakwazi ukuzibonakalisa ngokwengxenye, kwaye nganye yazo ayiyimfuneko yokunyuka kwelanga. Izimpawu ezimbini ezibalulekileyo zesi sifo zibuhlungu kakhulu kwaye zibomvu zesikhumba, ezingenasongelo lobomi, kodwa zibangele ubunzima obuninzi kubantu abaphikisayo.
Ukunyuka kwezilwanyana ukuya kutshatyalaliswa kwelanga
Ukunyangwa kwesi sifo kunciphise, ngokukodwa, kwiingongoma ezintathu:
- unyango olusenyakatho lwesikhumba ukuqeda iimpawu;
- ukuthatha imishanguzo yokunciphisa ukusabela komzimba kwimisebe ye-ultraviolet;
- thintelo.
Amachiza ekusebenziseni i-topical kwi-allergies yelanga
Ukuze ususe ukutshitshisa nokubomvu, sebenzisa i-ointment kwi-allergies ukuya elangeni. Le mafutha kufuneka abe ne-zinc (ukususwa kokuvuvukala nokukhutshwa kwesikhumba), kunye ne-methyluracil okanye i-lanolin.
Ukususa ubonakaliso oluqinileyo lweentlungu, kuyacetyiswa ukuba usebenzise amafutha omzimba okanye ama-creams: aqukethe ama-hormone e-adrenal cortex, ngenxa yokuba iyasebenza. Nangona kunjalo, akukhuthazwa ukuba uwasebenzise rhoqo.
Amafutha e-hormonal: i-fluorocort, i-flucinar, i-lorinden. Ezi zi yobisi ziboniswa kwiifom ezininzi zeelayi.
Ama-creams angama-hormonal afaka i-элинија и новая.
Ukulungiselela ukunyuka kwelanga
Kananjalo ukuba unyango olupheleleyo, kufuneka uthabathe iipilisi ngenxa yokunyuka kwelanga: ngokukodwa, i-antihistamines ekunciphiseni ukutshabalalisa nokubomvu, kunye nezidakamizwa ezichasayo-aspirin okanye i-nimesil. Kufuneka ukhunjulwe ukuba ngokunyamekela ukusetyenziswa kweziyobisi kunye ne-urticaria, i-aspirin kufuneka igwenywe, njengoko eli liyeza lihlengahlengayo igazi, kwaye iindonga ezingenamandla ezinokuthi zenze iindonga zincinci zingakwazi ukukhupha.
Phakathi kwama-antihistamine, aqinisekisiwe: i-alerzin (iqukethe i-levocetirizine,
Ukuthintela i-solar allergies
Ukuthintela kubaluleke kakhulu kunyango lwe-allergies elangeni. Okokuqala, kufuneka ulinganise ixesha elichithwe ilanga emini, xa umsebenzi welanga ufinyelela kwixabiso eliphakamileyo. Kuyinto enqwenelekayo ukugqoka iingubo eziphambili ezenziwe ngeempahla zendalo ngaphandle kwedayi yeekhemikhali, ukwenzela ukuba ungabonakali ukwanda kwesikhumba. Kwaye enye inqaku elibalulekileyo ekuthintela lolu hlobo lokunciphisa umzimba kukusebenzisa i-cream yokukhusela ilanga kunye nenqanaba eliphezulu lokukhusela: ingubo yabo ayiyi kuvumela i-ultraviolet ukuba idibanise nesikhumba.