I-Roll ye-meat meat minced dish: igama igama lesiFrentshi, le ngcamango isiJamani, kwaye udumo lufumaneka kwihlabathi jikelele. I-cutlet evamile kunye nokugxotha, eyenziwe ngumqulu kunye nokupheka kwi-oven, ayikholiswa kuphela ngabafazi bezindlu, kodwa kunye nabaculi abadumileyo. Imfihlelo yokuphumelela ihlanganiswe ngokungapheliyo kwezithako, ukunisela umlomo kunye nokulula ukupheka.
I-rolled meat roll in oven
I-recipe yeklasi ibandakanya inyama egcotyiweyo ngokuzaliswa, i-rolled and baked. Sitshintsha izithethe kwaye ulungiselele umqulu wokudla okuxutywayo, udibanise izinto zesitya kunye nomnye. "Isonka isonka", eli ligama lesi sidiza, libhekwa njengenye yezinto ezahlukileyo zoluhlu kwaye lufanelekileyo kubaqalayo.
Izithako:
- i ngulube ne-veal - 850 g;
- i-yolk-2;
- igalikhi - 5 g;
- i-anyanisi - 25 g;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - 2 pcs.;
- iinqununu ze-bacon - 6 ii-pcs.;
- i-breadcrumbs yomhlaba - 45 g;
- ibhotela - 55 g;
- i-tomato sauce - 65 ml.
Ukulungiselela
- Hlanganisa iibini zokuqala zeemveliso kunye nokuguqa ngokugqibeleleyo, ngokungezelelwe ukongeza isinkwa somhlaba kunye ne-sauce.
- Imifuno ecoliweyo ngokukhawuleza kwaye ithumele kwisikhulu.
- Yenza isonka esinqumbileyo, siwugubungele ngamacwecwe ebhakoni.
- I-Meatloaf kwi-meat cakes iyabhaka malunga neyure ngexesha lokushisa kwama-180 degrees.
I-Roll ye-Turkey
I-Roll kwi inkuku ezigqithisiweyo yinto efanelekileyo yokufumana, yokukwazi ukwanelisa iimfuno zokugcoba. Isidlo sesidlo, esinempahla eninzi, edibanisa noshizi e-Italiya enomhlaza, iya kuba yintlanzi yokukhanya emnandi ngexesha lesidlo kunye nesidlo esinomdla ngokuhlwa.
Izithako:
- i-turkey ephosakeleyo-560 g;
- iqanda - 1 iqhekeza;
- Imiqulu exutywe ngobisi - 75 g;
- mozzarella - 245 g;
- bhotile ebomvu - 95 g.
Ukulungiselela
- Hlanganisa izinto zokuqala ezintathu kunye kunye nokubeka efudini imizuzu engama-25.
- Lubricate i-foil kwaye ubeke ubuninzi be-turkey kunye nocingo, usasaze umxube weeshizi kunye nepepper.
- Umqulu ogqityiweyo wokutya inyama, ubeka kwindawo yokubhaka ngamanzi uze ubhake imizuzu engama-40 kwiqondo lokushisa lama-210 degrees.
Umqulu weenkukhu kunye nama-mushroom
Ukutshintshwa ngokufanelekileyo kwe-calori high-cut is chicken mince roll with filling mushroom. Ubuhle bale recipe bubunokwenzeka, kuba izithako ezinjengeenkcukacha kunye nama-mushroom zihlala zifumaneka kwi-shelf yefriji. Isitya esilula kunye nesabelomali sithatha indawo yokuqala kwindawo yokubaluleka kwaye ihlonishwa kakhulu kwitafile.
Izithako:
- i-fillet ekhuniweyo-810 g;
- amakhowe - 330 g;
- anyanisi - 45 g.
Ukulungiselela
- Fry the anyanisi oqoshiwe kunye namakhowe uze uphekwe.
- Iifayili zisasazeka kwi-foil, zihamba ngepini.
- Ukukhupha i-mushroom, udibanise ubuninzi kunye ne-foil bese ubhaka inyama ye-minced for half-hour kwi-degrees ezingama-200.
I-Roll yengulube egqithisiweyo
I-Roll eyayigcwele inyama ene-minced - isitya saseSoviet, esibolekwe kwi-cuisine yasePoland, ichithwa ngokunyanisekileyo kuma-canteens kunye nemitya yokutya kwiintsuku zakudala. Iimveliso eziphambili - inyama yengulube kunye namaqanda aphekiweyo - ijika isitya ibe yinto ekhunjulwayo. Ngoku i iresiphi iyamanje kwaye yafumana ubomi obutsha bokutya.
Izithako:
- i-ingulube ephoyiweyo-940 g;
- i-yolk - i-1 piece;
- isonka - 135 g;
- isardard ebukhali - 5 g;
- i-parsley yomise
- Iqanda elibilisiweyo - ii-4.
Ukulungiselela
- Hlanganisa izinto ezinhlanu zokuqala kwaye uxoke kakuhle.
- Ukusabalalisa ingulube kwifilimu yokutya, faka ukugxila kunye nokugqithisa.
- Beka i-billet kwi-baking sheet, u-suture phantsi uze ubhaka inyama ye-meatlov kwi-oven kwi-ovini malunga neyure, uyancipha ngokuthe ngqo ukushisa ukusuka kuma-200 kuya kuma-160 degrees.
Umqulu wenkomo yomhlaba
I-Roll eneenkomo zenkomo yinto enye yokuveliswa kwezilwanyana. Emva kokupheka ngokwakho, udibanisa imenyu yakho, usebenzisa inyama ebomvu kwiisanti, kunye nokufudumala kunye nokugcoba ngemifuno - njengotshisayo ozimeleyo.
Izithako:
- inyama yenkomo - 900 g;
- inkukhu yeqanda - i-1 piece;
- iziqwenga zesonka - 75 g;
- nge-pinch yerlic eyomileyo kunye ne-basil;
- utamatisi omisiwe - 230 g;
- i-mayonnaise - 50 g.
Ukulungiselela
- Izikhundla zokuqala ezintlanu ukusuka kwoluhlu lokuxuba kwaye ubambe umxube ebanda, uze usasaze umgca ofanelweyo kwifilimu yokutya.
- Utamatisi omisiweyo otyongweyo usetyenziswe nje ngokuzaliswa.
- Yenza ubuninzi besonka, ugcobe nge-mayonnaise uze ubhake ihafu yesure kwi-degrees ezingama-200.
- I-Roll inyama ekhuniweyo, ebhaka ehovini, isebenze ngeetayibhile ezithengiweyo.
Gqithisa ngenyama egxothwayo
Ukunyuselwa kwiintlanzi kwaye kwaziswa rhoqo ngamaxesha. Phakathi kweendlela ezahlukeneyo zokupheka, umqulu wokudla inyama unomdla ohloniphekileyo. Isilwanyana kunye nentlanzi yokukhanya yintlanzi ayinayo i-caloric, idibene nemveliso emininzi, ayifuni ixesha elide ephikisana nesitofu kunye neendlela ezimangalisayo zokunyamezela kunye neentsuku zokutya.
Izithako:
- Izibophelelo zeerchch - 1,3 kg;
- ijusi ye-lemon - 25 ml;
- i-pinch ye-oregano eyomileyo;
- ukhilimu ushizi - 175 g;
- Ubhontshisi obuluhlaza - 235 g;
- ipeas yamathanga - 90 g.
Ukulungiselela
- Iintlanzi ze-scrolled kwi-blender spices, ijusi ye-lemon, uxube kwaye ushiye iiyure ezimbalwa kwiqrijini, njengoko iresiphi yokutya kwe-meat inclination ibandakanya ukukhetha.
- Ukulungelelanisa isitokisi seentlanzi kwifilimu yokutya, uluhlu kunye noshizi, ubhontshisi obilisiwe kunye neepere.
- Gquba uze upheke malunga nesiqingatha seyure kwi-180 degrees.
I-Roll enezinto ezinobisi
Kwakhona, igajethi yesimanje ngendlela ye-multivark iza kubapheki bezoncedo. Ubuchule bayo bubuchule kwaye abuvumele ukuba uzame iindlela zokupheka ezahlukeneyo. I-meat roll minced with vegetable vegetable in foil enye yeenguqu ze-classical ze-meat dish dish apho "umncedisi wekhaya" uya kuhlangabezana nayo ngaphandle kobunzima.
Izithako:
- i-veal-530 g;
- ukhukhamba otyutywayo - 110 g;
- Iipilisi ezi-sweet pepper - 85 g;
- iminquma - 55 g;
- ushizi onzima - 145 g.
Ukulungiselela
- Ngaphambi kokuba wenze i-roll of meat minced, nquma ishizi kunye nemifuno eluhlaza.
- Ukusabalalisa ubunzima bezilwanyana kwi-foil, kumgangatho walo, faka i-recipe kwi-layers, uyibeke kwaye uyithumele kwisitya se-multivark.
- Ukupheka kwimodi ye "Baking" ngeyure kwicala ngalinye.
I-roulette kunye ne-inyama egumbisiweyo
I-roulette ene-nyama egayiweyo kunye namazambane iyidlo yesizwe yabantu base-Uzbek, okukhunjulwayo i- mantas eyaziwayo yaseTatar . Iwundlu elicwebileyo, exutywe namazambane eluhlaza kunye nee-anyanisi, isetyenziselwa ukuzalisa inhlama encinci idibeneyo. Iisusi ezinomsila okanye utamatisi, gcwalisa ukuhamba.
Izithako:
- imvana - 700 g;
- i-anyanisi - 300 g;
- amazambane - 250 g;
- zira - 1/4 amathisipuni;
- umgubo - 450 g;
- ioli yemifino - 70 ml;
- amanzi - 150 ml.
Ukulungiselela
- Ukusebenzisa ufulawa, ibhotela kunye namanzi, uxoke inhlama uze ushiye ihafu yesure.
- Khawukhumbule imvana kwiibhubhu ezincinci, zixubane namazambane ezigayiweyo kunye namacongci e-anyanisi.
- Sika inhlama ibe ngamacandelo amabini, umqulu ngamnye, ubeke imvana, uyiqhewule kwaye uyithumele kwi-multivark, "I-Steam" imodeli yemizuzu engama-45.
- Ukukhonza kushushu, uthathe iinqununu.