Phakathi kwezifo zanamhlanje zesifo esiyingozi kakhulu kuthathwa njengento enqabileyo. Ichaphazela amadoda namabhinqa. Esi sifo sibangelwa ukuphazamiseka emsebenzini womsebenzi ngamnye womzimba. Enye yeentlobo zeemeko ze-pathological dispersion of hair loss. I- alopecia enjalo ichaphazela malunga nama-30% abantu abaneminyaka engama-20 ukuya kuma-50 ubudala.
Kuthetha ukuthini ukulahleka kweentlungu?
Kuba loo alopecia ibonakaliswe ngokukhawuleza kwenkqubo yophuhliso, ngoko xa iimpawu zokuqala kufuneka usebenze ngokukhawuleza. Ukulibala kungadala ukulahlekelwa kweenwele. Nangona kunjalo, kunye nokuqhubela phambili kwezi zifo, iifollicle azifi. Bayeka ukusebenza. Ukusabalalisa i-alopecia kudla ngokuchaphazela ubulili obufanelekileyo. Amadoda kwakhona ayaqonda ukuba ukugula njengenkqubo eqhelekileyo, ngoko ke abazami ukuyilahla.
Ukusasaza i-alopecia kubafazi-kubangelwa
Imiba eyahlukahlukeneyo inokubangela ukuqala kwesi sifo. Nangona kunjalo, ngu-dermatologist-trichologist kuphela oza kukwazi ukufumana iingxaki zokulahleka kweentlungu. Ngokuqhelekileyo le meko yentsholongwane ibangelwa yizinto ezilandelayo:
- Ukutshatyalaliswa komoya. Ngethuba loxinzelelo, kukho i-spasm yemithambo yegazi, ebangela ukuba i-follicles ibonakaliswe. Oku kubangela ukulahlekelwa kweentlungu ezenzileyo. Ingathatha ngaphezu kwenyanga emva kokunyanzeliswa kwengcinezelo: kuphela ke kuya kuchaphazela imeko yemida.
- Ukungaphumeleli kweHormon. Oku kubandakanya ukukhulelwa, ukuphazamiseka kwi-thyroid gland, ukwamukelwa kwezinto zokukhusela. Ukongezelela, emva kokupheliswa kweziyobisi ze-hormonal, ukulahleka kwentloko ngokukhawuleza kuphawulwe.
- Iziphumo ze-chemotherapy . Kukho ukuza kukhethiweyo okanye kuphelele kwe-alopecia.
- Ukutshatyalaliswa kwegazi ngegazi. Izondlo zokutya zihanjiswa ngegazi. Nangona kunjalo, ukuba ukujikeleza kwegazi kuphazamisekile, iinwele ziya kulahla izinto ezixabisekileyo.
- Ukutya okungalinganiyo kunye nezidlo ezinzima. Ukungabikho kwezinto ezixabisekileyo kubangela ubuninzi beengxaki zempilo. Amandla angabandezeleka nakweli.
- Ukuthatha ixesha elide lamachiza. Amayeza anjalo aquka ama-antibiotics, i-antitumor agents, i-anti-depressants njalonjalo.
- Inyango yokuphanda. Emva kweenyanga ezili-3-4 emva kokuhlinzwa, isiguli sinokufumana ukulahleka kweentlungu. Le nzekayo yembandezelo ibangelwa ukungenelela kakhulu kwaye ukwesaba komntu.
Ukusabalalisa i-telogenovoe ubunwele beenwele kubasetyhini
Kulo hlobo lweentlupheko, ukuguqulwa kwangaphambili kwee-anyanisi ukuya kwisigaba sokuphumla kukuphawu. Kwiimeko ze-telogen, kufuneka kube malunga ne-15% yee-follicle. Le meko iyaqhelekileyo. Ukuba i-telogenesis i-alopecia ifunyaniswa, ukufikelela kuma-80% eentolliki kunokuphumla. Kwimeko yokungalunganga okanye ukungalindelekanga kweso sifo, i-baldness idlula kwifomu engapheliyo. Ngaloo xesha, umntu sele sele elahlekelwe yingxenye enkulu yamacandelo.
Iimbangela zokutshatyalaliswa kweenwele zeenjethi
Ubunzima obunjalo bunokucatshulwa yimibandela eyahlukeneyo. Ngokuqhelekileyo kufumaneka kwisini esilungileyo, odla rhoqo ukwenza amagagasi eekhemikhali, ukupenda, kunye nokusetyenzisa rhoqo kunye ne-dryer. Kukho izizathu ezongezelelweyo zokusasaza i-alopecia. Omnye wabo uhlala ixesha elide ngaphandle kwekhanda ekhanda.
Ukusabalalisa i-etiology engekho i-hortical loss
Olu bhinqa lunamafom 4. Ukutshatyalaliswa kweentlungu ezithathwa ngabasetyhini (njengabamadoda) zilandelayo:
- ngohlobo lweempahla okanye i-shaped;
- ngendlela yesidleke;
- I-O ifakiwe (prodenie ivela malunga nokwahlukana);
- uhlobo lwe-androgenetic (luyeka ukukhula kweenwele phezulu kwentloko).
Ukusasaza i-alopecia kubasetyhini - iimpawu
Kulo hlobo lokukhawuleza lubonakaliswa yimpawu zalo. Ukusabalalisa i-telogen izinwele zelahleko kuhluke kakhulu kwezinye iindidi zokulahleka kwemida. Unempawu ezinjalo:
- ukwandisa ububanzi bokuhlukana;
- buthathaka kweenwele zeenwele;
- ukutshatyalaliswa kweembonakalo zeendandlwana (ziphelile, zidideke, zibe zimbi);
- Ukuwa okunamandla kwemigqa (ukuba ityunyiwe, iyakhutshwa kalula);
- Ngelo xesha, i-eyelashes kunye neelishi zincinci.
Ukutshatyalaliswa kweentlungu kwiintlobo zamabhinqa - unyango
ukusabalalisa iindwele kwiisetyhini
Kwangaphambili ummeli wobulili obufanelekileyo ujika kumgqirha, kungekudala ingxaki iphelile. Ukunyangwa kwesigulane ngasinye kukhethwe ngabanye. Kuphuhliswe ngesiseko seziphumo ezifunyenwe zokuhlalutya kunye nezigqibo zonyango zeengcali ezidlulileyo. Isigulane sifanele sihlolwe oogqirha:
- gynecologist;
- endocrinologist;
- i-trichologist.
Ezi zifundo zilandelayo zinikezelwa:
- uvavanyo lwegazi lwe-biochemical, ekuncedeni ukwenza uvavanyo oluchanekileyo;
- phototrichogram;
- Uhlalutyo lwentloko;
- ukufunda ngesimo somzimba womzimba kunye ne-hormone yomzimba.
Injongo yovavanyo olulolo hlobo - ukuchonga isizathu esinyanisiweyo sokukhawuleza nokuqeda. Ukuba isiguli singazalisekanga zonke iziphakamiso ezibekwe yi-trichologist, emva kwexesha elifutshane leenwele ziza kuqhubeka nokukhula kwayo. Nangona kunjalo, ngexesha lokukhulelwa, nayiphi na indlela yokunyangwa kwezokwelapha okujoliswe ekulwa nokulahlekelwa kweenwele kuvunyelwe.
Ukusabalalisa i-alopecia kwonyango lwabasetyhini kubandakanya ubunzima. Ukomeleza unyango lweziyobisi kufuneka luhambisane nezi mfuneko:
- Hlaziya ukutya kwaye, ukuba kuyimfuneko, yichaza. Imenyu yemihla ngemihla kufuneka iboniswe ngokutya okucebile kwiivithamini, iiprotheni kunye ne-antioxidants.
- Ungakhathazeki kwaye uzikhusele kwiimeko ezixinzeleleyo.
- Shintsha iinwele zakho. Ukugqoka okude "kwe-ponytail" kunokunciphisa iinwele, ngoko ngexesha lokuphucula, kungcono ukuba ibhinqa lenze inwele.
- Ukukhetha ngokuchanekileyo inqanaba (izitye kunye neenkuni ezisezantsi zifanelekanga).
Isixhobo sokunciphisa intlungu
Ekulweni ne-alopecia, amaqela ahlukeneyo amayeza angasetyenziswa. Nasi isizathu esona sizathu esibangela i-alopecia. Ukunciphisa ukwesaba, okuye kwandisa imeko, loo mithi inokumiselwa:
- Valoserdine;
- I-flux ephazamisayo;
- Novopassit;
- i-tincture ye-motherwort.
Phakathi kwezidakamizwa eziphucula ukukhula kwemida kunye nokulungelelanisa isakhiwo sawo, la mayeza anikezelwa ukuba:
- Rinfoltil;
- Pantobrigger;
- Selenzin;
- I-Revalid;
- Nutrikap;
- IMinoxidil;
- Finasteride;
- Cromakalin.
Ukuba ukuxilongwa kwe-alopecia ye-diffuse i-alopecia isungulwe, unyango lubandakanya unyango ixesha elide. Ezinye iziyobisi kufuneka zithathwe rhoqo iintsuku ezintandathu okanye ngonyaka. Iziphumo zokuqala ziya kubonakala emva kweenyanga ezintathu zonyango. Kunikezelwe ukuba imiqathango kadokotela igqityiwe ngokugqithiseleyo, umphumo uya kugcinwa ixesha elide, kwaye isiguli asiyi kuphinda sikhathazeke yi-alopecia.
I-Shampoo yokutshatyalaliswa kweentlungu
Ukuphulukiswa kwemida kufuneka kwenzeke kungekhona kuphela ngaphakathi, kodwa nangaphandle. Kule meko, unyango lokulahlekelwa kweenwele lubandakanya ukusetyenziswa kwezi ndlela ezilandelayo:
- Klorane;
- Rene Furterer Forticea;
- Keranova;
- Lanotech.
Ukukhawulezisa ukubuyiswa kwamacandelo okudinga ukuvuselela. Iipilptidi zeCopper zisebenza ngokukodwa ekulawuleni ukulahleka kweentlungu. Ezi zinto, emva kokungena kwiifollicle, zivuselela iimveliso zamaprotheni kunye nezinye izinto ezibalulekileyo kwiiseli ezikhawuleza ukukhula kwentloko yeva. I-Shampoos, i-conditioners kunye nezinye iimveliso zonyango eziqulethe peptide zethusi kufuneka zifakwe kwiintsuku ezingama-30 ezilandelelanayo.
IiVithamini zokudityaniswa kweentlungu
Ekulweni ne-alopecia, isisombululo sezondlo sichazwe. Iquka i-micro-, macronutrients kunye namavithamini. Ukuba ukusabalalisa i-alopecia kufunyanwe kubasetyhini, kuyimimiselo enqunyiwe, equka ezi zinto zilandelayo:
- i-ascorbic acid, ukwandisa u-elasticity of strands;
- isilumkiso seenwele ezibuhlungu ze-retinol;
- ukwandisa ukukhula kwabo kwe-tocopherol;
- ukuphazamisa imvula ye calcifolol;
- Ukomeleza iifollic vitamin F;
- ukukhusela i- zinc kwi-alopecia;
- ukunqanda iintlungu ze-selenium, isulfure kunye ne-calcium;
- ukukhulisa i-magnesium.
Iivithamini zeqela B zibaluleke kakhulu kwimpilo kunye nobuhle bemigqa.
- I-B1-ikhusela intloko yentetho;
- B2 - ixhobisa iifollic;
- B5 - iqinisa iingcambu;
- I-B9-ikhuthaza ukubonakala kweenwele;
- I-B10 - iqinisa ukukhula kweengqungquthela;
- I-B12 - izalisa i-follicles ne-oxygen.
Iivithamini kunye neemaminerari zinokumiselwa ngomlomo okanye ngokuchanekileyo. Ukongezelela, ezi zinto zinezondlo zingaba yinxalenye yemicandelo yokunyanga yokuvelisa ekhaya. Ngaphambi kokuzenza, ibhinqa elijongene ne-alopecia kufuneka liqinisekise ukuba ayinayo i-allergies kwizinto eziphambili zonyango olwenziweyo. Ngaphandle koko, ingxaki iya kugxininiswa.