Oku, mhlawumbi, yintlungu enkulu ebomini kumakhulu nonina. Intsapho ihlangene etafileni, kwaye ilungu elincinci nelona libalaseleyo lila ukudla okanye lidla kakhulu. Makhe sibone ukuba kutheni umntwana wakho engadli kakuhle, nokuba ingaba kunjalo ngokwenene.
Yintoni endiyenzayo ukwenza umntwana adle ngaphezulu?
Ngokuqhelekileyo impendulo isezulwini, kwaye akukho sizathu sokukhathazeka, zama ukutshintsha inkqubo yokutya ukuqala nge:
- umntwana udla kakubi xa ukukholisa okanye ukwesatshiswa kukubangele iimvakalelo eziphazamisayo; Bambalwa abantu bafuna ukutya xa bekhenkceza kwaye bafaka imfumba emlonyeni wabo ngenkani;
- uzame ukuthenga okubalulekileyo nge-crumb: makakhethe i-dish yakhe kunye nekomityi kwisitolo-mhlawumbi, iya kutshintsha indlela yakhe xa edla;
- Cinga izithethe ngaphambi kokutya (hlamba izandla kunye, unike ikhebhu);
- Ukuba umntwana akayidli imifuno, zama ukudlala naye kwimivundla okanye kwezinye izilwanyana, xela ibali okanye ubonise imifanekiso, abantwana bahlala bekopisha ngokuzenzekelayo zonke iikopi; Okubaluleke kakhulu, ungafaki uxinzelelo kumntwana, zama iindlela ezahlukeneyo zokupheka: ungafuni ukutya iidroti - zithwele i-apula kwaye ungeze ubusi, ulahlwe iitapile ezibilisiweyo - yenza i-deruny;
- Ukuba umntwana engadli i-porridge eninzi, zama ukufumana oko akuthandayo, mhlawumbi ungeze amabhanana okanye amajikijolo aya kulungisa imeko.
- Kwakhona kwenzeka ukuba i-buckwheat kunye ne-sauce yenyama iya kunambitha ngaphezu kobisi. Zama ukupheka i-porridge kunye nosana, makakuncede kule ngxaki enzima, ngoko uya kuba nomdla ngakumbi ekuzameni okwenzekayo (kuba i-crumb yipheka yona ngokwakhe!);
- ngqalelo ingqalelo kwisabelo kwisitya sakhe: ngokugqithiseleyo ugogo unika iincandelo ezifanayo zikababa kunye nosana, kwaye ke uyazibuza isizathu sokuba umntwana adle kakubi - ubeka nje isantya sokutya kwansuku zonke.
Kutheni umntwana egula?
Njengoko uyakubona, ukuqonda okuncane kunye nokucinga kwengqondo kwinqanaba yabazali linokuphelisa ingxaki yokutya, kodwa ngamanye amaxesha umntwana akayidli kakuhle ngenxa yezizathu ezifanelekileyo. Makhe sijonge ngezizathu zokuba umntwana engadli kakuhle:
- Izifo . Nasiphi na isifo akusona nje iimvakalelo eziphazamisayo, ngexesha lokugula umntwana uhamba encinane, ngokufanelekileyo, umsebenzi weentlanzi zokugaya iyancipha. Xa umntwana engadli kakuhle emva kokugula, akukho mfuneko yokukhathazeka, ukubonelela ngokutya kunye nokutya okuncinci, ufune ukuthatha isidlo esinzima kwaye ubuze into enokuthanda ukuyidla.
- Amazinyo anqunyulwa. Amazinyo okuqala avela kubantwana abaneminyaka engaphantsi kwama-2.5 ubudala, eli phantse lihamba kunye neentlungu kunye nempilo embi, akumangalisi ukuba umntwana ngeli xesha lihle kwaye lidla kakubi.
- Ngokuqhelekileyo umntwana akayidli kakuhle ehlobo. Oku kuyinto eqhelekileyo, kuba umzimba uchitha amandla amaninzi ukulungelelanisa ukutshisa, kwaye ukusetyenziswa kokutya ngokugqithiseleyo kukulikhulula nje. Ngeli xesha, kungcono ukutshintshela kwiisobho ezikhanyayo kunye neziqhamo kunye nemifuno endaweni yokugcoba nokubhaka. Njengomthetho, ehlobo, umntwana akayidli kakuhle ngemini, kwaye ngokuhlwa, ukufuna ukutya kungabuya.
Ngokuqhelekileyo, ukwesaba komama ukuba umntwana angadli kakuhle, angenasiphelo, ncokola nodokotela wezilwanyana, ukuba umlinganiselo wokuphakama nobukhulu bomntwana uqhelekileyo, akufanele ukhathazeke. Kukho amaqhinga amaninzi aya kumnceda umama ukuba ancengise umntwana oswele kakuhle. Okokuqala yeka ukuthulula iindawo ezinkulu, oku kuyikrakra iziqhekeza. Ngaphambi kokutya, ukugijima ngaphandle, kuya kuvuselela ukutya. Zama ukutshala umntwana ongadli kakuhle, kunye nabanye abantwana, inkampani inokwenzeka ukuba uya kudla ngaphezu kokuqhelekileyo. Kwaye into ephambili: ungamondli umntwana ngokukhawuleza, usuku okanye isibini isiteleka esilambayo ayiyi kuzisa umonakalo wempilo enjalo njengengxaki yokutya.