Ukuqhelanisa umzimba - iziphumo

Ngenxa yokuhlala ixesha elide kubanda, emanzini, okanye kwikhephu, i-hypothermia ingahlakulela, imiphumo yinto enzima kakhulu. Okokuqala, oku kubanda, i-sinusitis, i- bronchitis , i-tonsillitis. Ukuvuvukala kwenkqubo ye-urrogenital, iingxaki zesisongomso, ukunyanzelwa kweqabunga kunye nokubanjwa komzimba akufakiwe. Yintoni enye into esifanele siyazi malunga ne-hypothermia?

Iziphumo ze-hypothermia

I-Hypothermia yigama lonyango lokunciphisa ubushushu bomzimba ngenxa ye-hypothermia. Kukho amazinga amathathu e-hypothermia:

Imiphumo yesiganeko esinzima kakhulu ukubanjwa kwentliziyo kunye nokufa ngenxa ye-hypothermia.

Ndingathini ukugula emva kwe-hypothermia?

Ukuze ungaguli ngenxa ye-hypothermia, kufuneka kuqala okokuqala ugweme ukunyamezela kweenyawo, imiphumo yale nto yinto engathandekiyo:

Kananjalo ngenxa ye-hypothermia, i-pneumonia, isifo sofuba samathambo, i-sinusitis kunye ne-meningitis. Kungenxa yesi sizathu ukuba umzimba kufuneka ugcinwe ngendlela efanelekileyo ukwenzela ukuba unokumelana nemiphumo yokushisa okuphantsi kangangoko kunokwenzeka. Okokuqala, inxulumene nokutya okunokulinganisela, ukutya okunokulinganisela, ukungena kwamavithamini, ukuqina nokugcinwa komsebenzi. Kwakhona, akufanele ukhunjuzwe ukuba kufuneka ugqoke ngokufudumeleyo kwaye kwimozulu. Kukho iindlela ezininzi zokunciphisa imiphumo ye-hypothermia:

  1. Xa usesegumbini elifudumeleyo, khawuleza ususe zonke iimpahla uze ulale.
  2. Hlanganisa iinxalenye zomzimba zomzimba.
  3. Phuza kakhulu okufudumeleyo (kungekhona kushushu).

Nqatshelwe kakhulu: