Umqolo wentloko ubuhlungu

Intloko ingafakwa kwindawo ehlukahlukeneyo, kubandakanywa nasemva kwentloko. Olu hlobo lokukhubazeka lunzima kakhulu ukuluxilonga nokunyanga, kuba kunzima ukufumanisa ukuba zeziphi iimpawu ezihambelana nazo. Ukuba inxalenye ye-occipital yentloko ibuhlungu, izizathu eziphambili zifana nezifo zesifo sengqondo kunye nezitho zangaphakathi, kunye neenkqubo zentsholongwane kwi-vertebrae yomlomo wesibeleko.

Kutheni kubuhlungu kakhulu emva kwentloko yam?

Kukho izizathu ezingaxhunyekanga naziphi na iintsholongwane, ngenxa yexesha apho i-occiput ibuhlungu ngamanye amaxesha:

• uxinzelelo olukhulu, uxinzelelo;
• ku sebenza;
• ukuhlala ixesha elide, elele kwindawo engathandekiyo (kwisithuthi, ngexesha lokulala);
• ukugqithisa imisipha yentamo, ingakumbi ukuba umzimba ungasebenzi kakuhle;
• bembethe iilazi ezincinci okanye ezingavumelekanga.

Iingxaki ezibalwe zilungele ukulungiswa, emva koko iimpawu ezingathandekiyo ziphela.

Izizathu ezingakumbi ezibalulekileyo ukuba inxalenye ye-occipital yentloko nentamo ibuhlungu, iqulethwe kwizifo ezahlukahlukeneyo zomqolo wamagxa:

1. Ukulimala. Ubeka umlenze womlomo wesibeleko, kunye nokutshintshwa kwezihlanganisi zamathambo, kubangela intlungu ebuhlungu.
2. Spondylosis. Yimfundo kwi-vertebrae yokukhula kwethambo - i-osteophytes. I-syndrome yesifo ibuye ifike kumahlombe, indlebe, amehlo, ukungahambi kakuhle kwentloko.
3. I-Osteochondrosis kwingingqi yomlomo wesibeleko. Ukongeza kwintlungu e-nape, kukho ingxolo ezindlebeni, umbono ongeyonto, ukungcola, ukulahlekelwa kwindlebe, ukulungelelaniswa kweentshukumo.
4. Myogelosis. Ngaba ukuqiniswa kwemisipha yentamo, ephuma kwixesha elide elihlala kwisiqulunqo ("Igumbi"), ukuxhatshazwa.
5. Spondylarthrosis. Idibanisa iimpawu ze-arthrosis kunye ne-spondylosis, intlungu i-irradiates kummandla phakathi kwamagxa ehlombe, intamo, kunye nebhinqa lehlombe.
6. Neuralgia. Le ntsholongwane yimiba yezifo zilapha ngasentla. Ihluke kwimeko yokuba isifo sesifo asikho rhoqo, sinomlinganiso we-paroxysmal. Iyakwenzeka kwakhona emva kwe-hypothermia kunye nokusebenza ngokweqile.

Ngeempawu ekubhekiselele kuyo, kubalulekile ukujonga ukuba ingcinezelo yesigulane - ukuba inxalenye ye-occipital intlungu ibuhlungu kusasa, kukho ukukhwabanisa okuncane okanye utywala, oku kungaba ngumqondiso wexinzelelo .

Esinye isifo esibangela intlungu kwi-nape yintsholongwane yomlomo wesibeleko. Isifo sinomlinganiselo owandayo, usasazeka kuqala kwi-lobe yexesha lexesha, ke kwii-arcadeary arches kunye nebunzi. Ukongezwa kweekliniki ezongezelelweyo ezifana ne-migraine:

• intlungu emehlweni;
• ingxolo, ukukhahlela ezindlebeni;
• ukuphulwa kwemisebenzi yecandelo le-vestibular;
• ukutshabalalisa ubuninzi.

Kuthekani ukuba intloko yentloko ibuhlungu?

Kuyakwazi ngokupheleleyo ukukrazula iimpawu ezichazwe, kodwa emva kokuba kusekwe i-diagnostic echanekileyo kwaye uqale unyango lwesifo esisisigxina esabangela ukugula.

Kunokwenzeka ukuba kunqunyulwe okwesikhashana imeko ukuba inxalenye ye-occipital yentloko ibuhlungu - unyango olulondolozayo luquka ukuthabatha amayeza enjengezo, umzekelo:

• Tempalgin ;
• Ibuprofen;
• Solpadein;
• Citramon;
• Pentalgin.

Kananjalo, oogqirha bancomela umsebenzi olula kodwa osebenzayo osusa intloko, ngokukodwa ngokugqithiseleyo nokukhathala:

1. Hlala esihlalweni, lungisa umva wakho.
2. Umnqamlezo okanye uphazamise iminwe emva kwekhanda, izithupha zimele zibe kwizinga leetekisi.
3. Ukunciphisa intloko yakhe, cinezela kuye ngezandla zakhe, njengokungathi uthintela ukuphosa.
4. Emva kokumelana ne-10-15-yesibini, izandla ezantsi, ukuphumla ngokupheleleyo, ukuncika emva kwesihlalo.
5. Yenza i-massage elula entanyeni, inxalenye ephezulu yamagxa.