Elinye iyeza namhlanje lijongene nophulo lwesibini ekuphuhlisweni kwalo kwaye abaninzi babuyela kwiindlela zokupheka ezenziwa oookhokho bethu. Nantsi umsila omnyama kunye nobusi kwi-akhonkco ebenzayo njengonyango olusebenzayo olunokubangela ukongezelela unyango olusisiseko, kwaye usetyenziswe endaweni yoko.
Yintoni eluncedo kumsundu omnyama kunye nobusi?
Phakathi kwazo zonke iintlobo zawo, inzuzo kakhulu ingcambu yombala omnyama, i-magnesium, i-calcium, i-iron, iodode, i-calcium, i-acidium, i-acidi, i-ethers, i-mono-ne-disaccharides, ii-vithamini ze-PP, i-carotene, i-ascorbic acid, i-group B, i-ash njalo njalo. Inomdla omkhulu kakhulu yi-substance lysozyme, eqhuba umonakalo onobungozi kwizilwanyana. Kukho i-glycosides kule mifuno, ekhusela ukukhula kweefungi kunye neebhaktheriya.
I-Radish ithuthukisa imetabolism, ine-immunostimulating effect and restorative effect, ebaluleke kakhulu ngexesha le-influenza kunye namaqanda ahlukahlukeneyo. Le antibiotics yemvelo iphucula ukuhlukana kwe-sputum kwaye yenza ukukhwehlela kuvelise ngakumbi. Kwakwamukelwa kwakhona ngenxa yokunyameka, kubandakanywa neyonyango oluyinkimbinkimbi yesifo sofuba, ukukhwehlela nokukhwehlela nezinye izifo. Imifuno iyakwazi ukukrazula umzimba we-fluid excess.
Iipropati eziwusizo zobisi obumnyama kunye nobusi zanda kaninzi. Imveliso yezofuzo iqinisa amandla okukhankanywe apha ngasentla kwisityalo, ibulala ii-virus, inciphisa ukuvutha nokukhawuleza inkqubo yokubuyela kwimpilo evamile. Ncedise ukukhwehlela uncedo lwezinto ezixabisekileyo kwitheyibhile yenkcazelo, enikezwe ngokuqulunqa ngokupheleleyo. Imveliso yokhuseleko lwezinyosi iyakwazi ukujamelana nezobini eziqhoqhoqhokileyo, ezikhukhulayo , kunye neziqhamo. Ngokuqhelekileyo isetyenziselwa phezulu, ukuxubha umqolo wakho, isifuba kunye neenyawo, okwandisa umgangatho wonyango.
Umsila omnyama kunye nobusi - iresiphi
Xa ulungiselela isilidi ngokubhekiselele kwenye yeephepheni ezilandelayo, kuyimfuneko ukuyikhetha ngokuchanekileyo. Ukuqala, ukuhlola ngokubonakalayo, ukurhoxiswa, ukutshitshiswa kunye nezinye izityalo zengcambu kunye nokuphulwa komgangatho wesakhiwo. Imifuno kufuneka ibe yomelele, ngomsila we-juicy elastic. Imingxuma ibonisa ukuba ibonakaliswe yizinambuzane. Amachiza okuphilisa angalungiswa ngeendlela ezahlukeneyo. Okokuqala, xa uqwalasela indlela yokwenza umsila omnyama kunye nobusi, unokuqwalasela inketho apho isivuno sesityalo sisenza njengelungelo lokulungiselela ukuveliswa kwamachiza.
Izithako:
- isityalo esisisigxina;
- nobusi.
Amanyathelo okulungiselela:
- Isalathisi kufuneka ihlanjwe, sinqunywe phezulu kwaye isebenzise ummese ukusika intloko, ekufuneka ibe yingxenye (okanye yesithathu) yomsindo wonke.
- Ngaphakathi, uthele enye yemveliso yofuya lwezinyosi, ungawazalisi nendawo yonke, kwaye ushiye indawo yerusi, eya kukhutshwa kwikamva.
Yonke into eyenziwa kule recipe iyanconywa ukuba yenziwe ngokuhlwa, ukuze kusasa kusasa uqale unyango:
Izithako:
- isiqingatha sesiqhamo sonke;
- nobusi.
Amanyathelo okulungiselela:
Ukuba akukho mnqweno wokulinda ubusuku bonke, kwaye kukho ukungathandabuzeki ukuba ingcambu iya kuwuyeka ijusi, njengoko kwenzeka kwiimeko apho ingasandulanga ngokutsha, kungcono ukususa uluhlu oluphezulu kuyo, ukulungelelanisa inyama, udlule kwisihlunu, kwaye udibanise i-liquid kunye nemveliso yezinyosi kwiindawo ezilinganayo.
Umsundu omnyama onjalo kunye nobusi ekhongeni uya kuba nefuthe elifanayo:
Izithako:
- isityalo esisisigxina;
- umveliso wezinyosi kumqulu ofanayo.
Amanyathelo okulungiselela:
- Awukwazi ukuyifaka ijusi njengendlela yokufumana iresiphi yangaphambili, kodwa yinquma inyama ibe ngamacube.
- Thela "ugqirha" onothileyo ngokulinganayo, kwaye emva kokunikezelwa kwesamba esaneleyo sejusi ukuqala unyango.
Indlela yokuphatha umkhuhlane kunye nomsila omnyama kunye nobusi?
Kwindlela yokwelapha i-bronchitis, i-laryngitis, ukukhwehlela ukukhwehlela, imiphunga ye-pneumonia kunye nezinye izifo ezihamba kunye nokukhwehlela okubuhlungu, ukwakhiwa komzimba kunconywa ukuba kudliwe ngaphakathi ngaphakathi ngexesha elifanayo - iiyure ezingama-5-6. Kubaluleke kakhulu ukusela ebusuku. Ubungakanani bonyango luyiintsuku ezingama-3-10, kodwa ekungabikho kolwaphulo kunye nokunyanzelwana, ukunyangwa kokukhwehlela kunye nomsila omnyama kunye nobusi kunye nobude balo bunqunywe ziboniso. Akunqatshelwe ukudibanisa namayeza emveli.
Umsila omnyama kunye nobusi ekukhwehleleni kubantwana
Abantwana abacwangciselwe ukunika izidakamizwa zokuphilisa okokuqala, ukuqala unyango lunconywa ngeqondo eliphantsi kwe-5-10. Iintsana ezineminyaka engaphantsi komnyaka omnye akufanele ziphathwe ngolu hlobo, ikakhulukazi ukuba ziyingozi. Konyuka ukwandisa umthamo kwi-1 teaspoonful - 1 i-dessert spoon (indlela ekhuthazwayo yokutya kathathu ngosuku). Kwimeko apho kuyaziwa ukuba umntwana unobungozi, kodwa i-pulp yezityalo zengcambu iyazibona ngokuqhelekileyo, ngoko i-juice yomsila omnyama kubantwana abanobusi ichithwa yiphunga efunyenwe kule ngcambu kunye noshukela.
Umsila omnyama kunye nobusi - indlela yokuthatha umntu omdala?
Abantu abaneminyaka eli-12 ubudala nangaphezulu banako ukwandisa umthamo kwi-tables tables. Ubuninzi bokungeniswa kunye nobude bonyango bufana. Isalathisi sokukhwehlela siya kunceda kuphela xa iJusi isanda, kwaye ithathwa njengolu hlobo kuphela kwiiyure ezingama-72. Okokuthi, emva kwemihla emithathu isityalo esisisetyenzisiweyo sisetyenziselwa enye entsha. Kucetyiswa ukuyithengisa kwimarike, kwaye kungekhona kwisitolo, apho kukho umngcipheko omkhulu wokufakela nge-nitrate kunye nemichiza yemifuno.
Umsila omnyama kunye nobusi ukusuka kwi-bronchitis
Esi sifo, sihamba kunye nomonakalo kwi-mucosa ye-bronchial, ukuphulwa kwe-secretion, imoto yomsebenzi we-cilia kunye nokucocwa komhlaba, kunye nokusetyenziswa kwamachiza. I-honey radish esuka kwi-bronchitis isetyenziselwa nayiphi na ixesha kunye nezifo zesibini. Naluphi na isifo okanye intsholongwane ebangcolisayo, izinto eziphilayo zengcambu ziya kuba nefuthe elihle, ukuhlambalaza ukujikeleza kwegazi kunye nokuzaliswa kwe-vacuoles ezinommolekyuli we-oksijeni kunye nezondlo, ezineempembelelo kunye ne-bronchodilating effect.
Umsila omnyama kunye nobusi ngexesha lokukhulelwa
Ngokuqhelekileyo, izigulane zendoda yithuba elilodwa lokuba ibhinqa libuyele kwindawo. Amachiza aqhelekileyo awafanelekanga ngenxa yempembelelo engonakaliyo okanye engachazwanga kumntwana, ngoko kufuneka akhethe phakathi kwempilo yakhe nempilo yengane yakhe. I-honey radish yabasetyhini abakhulelweyo ikhuselekile ngokupheleleyo. Iivithamini kunye nezinye izinto ezincedo ziza kuthintela i-avitaminosis entwasahlobo nasekwindla, kwaye le ngcambu iyakwazi ukulwa nokuvuvukala, abafazi abaya kuyiqonda kwiiveki zokugqibela zokukhulelwa.
Umsila omnyama kunye nobusi ekukhwehleleni - ukungqinelani
Kuye kwathiwa kakade, kwaye le ngcambu ayikwazi ukuthatyathwa ngabantu ngabanye naziphi na izifo zendlela yokugaya ukutya kwisigaba sokuxhatshazwa. Umsila omnyama kunye nemiphumo emibi yobusi inokuthi ibe nabantu abanesifo sikashukela. Ukunyamekela, kulungile ukuyisebenzisa kwizigulane ezinezifo zentliziyo. Kwaye abafazi abakhulelweyo into ephambili ayinakusetyenziswa kakubi umsila omnyama kunye nobusi ekhongeni, ukuze bangabhubhisi ukugquma nokuphosa.