Ioli yeCarrot

Iinqathe iindawo zezityalo ezinengcambu, ezingenayo ioli ngokwayo. Ngako oko, iinqwelo ziyimveliso emibini ehlukileyo. Okokuqala, le oli efunekayo efunyenwe kwiimbewu zikroti ayithethi kwaye ifunyaniswa kuthengiswa kuphela kwiivenkile ezizodwa, kwishishini lisetyenziswe njengenxalenye yezonyango ezahlukeneyo. Inketho yesibini, efunyenwe rhoqo kwaye isetyenziselwa ukumnika (i-macerated, infus) yamarrotti kwinqwelo yemifuno ethile (umnquma, i-almond, njl njl.).

Ukusetyenziswa kweoli krotikiti

Iinqathi ziqukethe inani elikhulu lamavithamini, ngokuyinhloko i-beta-carotene, kunye namavithamini E, B, D, C kunye neemaminerali ezahlukahlukeneyo.

Ioli yeCarrot kwiyeza

Xa isetyenziswe ngaphandle, i-oli inefuthe elichasayo, likhuthaza ukunyuswa kokuphulukiswa. Xa utywala, ioli ye-carrot inokuqinisa ngokubanzi kunye nomphumo wokuzifakela umzimba, inceda ukulwa ne- beriberi , inceda ukulungelelanisa umsebenzi wamathumbu, izintso, iingqungquthela ze-endocrine, kunokunceda ukulahlekelwa amandla, ukuphazamiseka kwegazi, nokuba nefuthe kumbono. I-oli eyimfuneko yembewu karoti nayo inempahla ye-antifungal.

Ioli ye-carrot kwi-cosmetology

Njengomcimbi ngokwawo, kwaye njengengxube kwi-creams kunye ne-masks, i-carrot i-oroti ine-antioxidant and relief, inondla kwaye iyanciphisa isikhumba, inceda ukulwa nokukhangela, ukuphelisa umkhondo we-rashes. Xa ugxothwa kwisikratshi kukunceda ukuphucula imeko yomile kunye nokuphela kwemida. Ukongezelela, ioli le-carrot isetyenziswa rhoqo kwimveliso yokuqumba : ikhusela ulusu kwi-drying excessively and gives it tan even shade. Nangona kunjalo, kufuneka kuthathelwe ingqalelo ukuba ioli ye-carrot, njenganoma yiphina enye, ayiyikreenscreen, kwaye kungcono ukuyisebenzisa kwesikhumba esele isijwayele ilanga.

Ukufumana ioli krotroti ekhaya

Kukho iindlela ezimbini zokufumana i-carrot e-fatty infusions ekhaya.

Indlela enye:

1. I-Grated, ngokukhethekileyo kwi-grater yesilinganiso, izaqathi zifakwe kwiitya zokutshiza.
2. Dlulisa ioli yeoli okanye nayiphi na ioli ukuze ivalwe malunga ne-1-1.5 cm.
3. Faka kwindawo yokuhlambela amanzi.
4. Xa ioli ithola uphawu lwe-orange, kwaye i-karoti ihlala phantsi, isuswa, ihlanjululwe kwaye ichithelwa kwiibhokisi zeglasi.

Gcina le oli kwifriji, kwaye umphefumlo we-shelf ungancinci.

Indlela ezimbini:

1. Iidroti ezisikiweyo zomekile elangeni okanye kwi-oven kunye nomtshini ovuliwe, kwiqondo lokushisa elingadluli kuma-50ºC.
2. Ukugqitywa kwezixhobo eziqingqiweyo zifakwe kwiibhanki zeglasi (malunga neyesithathu sevotyi).
3. Dlulisa ioli uze ugxininise kwiqondo lokushisa kwamaqondo okungenani kwiiveki ezi-3.

Le ndlela idele, kodwa ngenxa yokungabi nanyameko, le oli ayiyi kuhlahloka kwaye ingagcinwa ixesha elide. Ukugcinwa ixesha elide kwiimeko zokuqala neyesibini, kungcono ukusebenzisa ioli jojoba.