Ukunyathela kwesantya akusiyo nje isifo esingathathwa emkhosini. Ukutshatyalaliswa kwesifo sisifo esongela ubomi, esilungelelaniso lweengqameko zonyawo. Yintoni eyingozi kakhulu i-platypodia kubantu abadala? Inyaniso yokuba kunye ne-flatfoot ibhekene nomthwalo ogqithiseleyo womgudu kunye nezinye izitho zangaphakathi. Ngenxa yoko kukho iintlobo ezahlukeneyo zokutshintsha nezifo, ekubonweni kokuqala, ngokungahambisani ngokupheleleyo nonyawo.
Izizathu ze-flatfoot
Kukho ezimbini iindidi eziphambili ze-flatfoot-ubude obude kunye neziphambano. Unyango lwamaxesha amabini anqamlekileyo kunye neenyawo eziphambili kwindoda ekhulile kusebenza kakuhle, unokunyangwa nakwikhaya. Indlela yokulungisa i-flatfoot kumntu omdala okanye umntwana uya kubakho ugqirha, uya kubeka iinkqubo eziyimfuneko, umzekelo, ngokuqhelekileyo ngeenyawo eziphambili kubantu abadala, ukunika iiseshoni zeLPC. Kwakulungile ukuba iinyawo ezinqamlekileyo kubantu abadala bancedisa ukusilisa.
Kodwa ukuze ukwazi indlela yokuphatha iinyawo ezintle kubantu abadala, kufuneka ukwazi izizathu zokubonakala kwesi sifo. Kwaye kukho ezininzi zazo:
- izicathulo ezincinci kwaye ezingenakukhuseleka;
- u bunzima;
- Umsebenzi "omileyo" (abathengisi, abasebenzi bezitolo, oonyobisi bamazinyo);
- ubudala;
- ubufebe (3%);
- ngxakini kunyawo;
- ukukhubazeka kwezihlunu zonyawo kunye nomlenze ophantsi;
- iiplanga;
- izidumbu ezibuthathaka kunye nemigqa.
Impawu eziphambili ze-flatfoot
Iimpawu zeenyawo eziphambili kubantu abadala:
- kunye neenyawo ezinqamlekileyo zeenyawo, inzantshi enkulu ilahlekile ngokucacileyo kwicala, iminwe ehleliyo ihlelwe ngendlela yomqhubi;
- kunye neenyawo ezinyawo ezide, unyawo luya kuphazamiseka kwaye yonke indawo iyadibana nomgangatho.
Ngendlela, iinyawo ezinamagxa ezide zenzeke kwiintsholongwane ngokuphindaphindiweyo kunabantu abadala, abantu abadala abadala be-flatfoot.
Iimpawu zeenyawo ezinqabileyo ziquka intlungu enyaweni, ukwanda ngokufaka izicathulo, ukuguquka kweenyawo.
Unyango lweenyawo ezindibeneyo kubantu abadala
Indlela yokuphilisa i-flatfoot kumntu omdala, ingcali iya kuthi, kuba iya kuba nokukwazi ukubona uhlobo lwe flatfoot, isizathu sayo. Ugqirha, okunokwenzeka ukuba, uzothumela kwi-roentgen ukwenzela ukubeka ukuxilongwa ngokuchanekileyo.
Unyango lweenyawo ezicwangcisiweyo luqhutywa, kaninzi, ekhaya. Kwi-platypodia kuma-gymnastics abantu abadala, ukuxilisa , ukusetyenziswa kwezicathulo zomzimba. I-Gymnastics iqukethe ukujikelezwa kweenyawo, ukuhamba kunye nokongezwa kweenyawo, ukugqitywa kwezinto.
I-Prophylaxis yeenyawo eziphambili kubantu abadala
Ngoko ukuba unalo isifo, ngokwaneleyo ukuqhuba iinkqubo zokukhusela ezingafuneki ixesha elininzi kunye nomzamo:
- Qinisekisa ukuba uthenge umthamo wokubumba, ongenza kwakhona ngokwakho. Hamba kuloo mbhoxo imizuzu embalwa ngosuku. Ungayifaka kufuphi nombhede kwaye, uvuke, uyinyathelo - ngokubambisana nokuthintela i-flatfoot uya kuhlawula umzimba nge-vivacity, kuba kusezinyaweni ezininzi
iziphelo zesifo. - Musa ukuvila kwaye wenze ukusilalisa - oku, unyawo kufuneka lugcinwe ngokulinganayo kunye neminwe emine, kwaye isithupha sinokusihlalisa umgangatho wonyawo. Ngokufanelekileyo, le nkqubo inokuhlwa nakusihlwa. Kwakhona, awuyi kuphephela kuphela eso sifo, kodwa unokukwazi ukukhulula imilenze emva komsebenzi osebenzayo kwaye uzilungiselele okulandelayo.
- Jonga ukutya - abantu abanamafutha banamathuba amaninzi okufumana inyawo lendawo. Yidla iintlanzi, imifuno, okusanhlamvu. Iprotheni kufuneka ibe ekudleni komntu kwanaluphi na ubudala.
Musa ukunyamekela kwimpilo yakho - kubonakala ngathi, unobungozi onyaweni unyawo lunokulimaza kakhulu umzimba wakho. Ukuba i-platypodia ifunyanwe kumntwana, qiniseka ukubona ugqirha-ngokukhawuleza unyango luqala, iingxaki ezinkulu zingagwenywa.