Ixesha lokulala nokuvuka
I-karapuz inokuphuhlisa ngokupheleleyo, abazali kufuneka bazame ukumnika ubuthongo obaneleyo. Ebusuku, umntwana wale minyaka kufuneka alale iiyure ezili-10 ukuya ku-11 ngekhefu lokutya, kwaye ngemini, abantwana balala ngokuphindwe kathathu. Kodwa ulawulo lokulala komntwana kwiinyanga ezi-6 luxhomekeke kumoya wengane. Ezinye iimvuthu zanele ukulala ngexesha lemizuzu emibili kwaye oku kuthathwa njengesiqhelo. Umama ufuna nje ukubukela umntwana kwaye alungise ixesha lokulala.
Xa i-carapace ivukile, abazali banokuzalisa lo mlindo ngeendlela ezahlukahlukeneyo ezikhuthaza uphuhliso nophuhliso. Oku kungabandakanya i-gymnastics, ukusilalisa, imidlalo, ukuhamba kunye nokuhlalisana. Umkhwa omuhle uya kuba ukuqala ixesha ngalinye lokuvuka ngeenkqubo zokucoceka, oko kukuthi, ukuhlamba, ukubuyisela indawo ye-diaper. Ngaphambi kokulala ubusuku, ukuhlamba kufuneka kuhlale kwenzeka ngexesha elifanayo.
Ukutya kwabantwana kwiinyanga ezili-6
Uninzi lwa bantwana luqala ukuzama ukulondla iinyanga ezintandathu , kodwa ukutya okuyinhloko ubisi lwebele okanye umxube. Kwimeko nayiphi na into, ulawulo lomhla womntwana kwisiqingatha sonyaka kufuneka lubandakanye ukusondeza oku-5, malunga neshedyuli yabo inokubonakala ngathi:
- emva kokuvuka, malunga no-6.00;
- ngo 10-10.30;
- 14-14.30;
- ngo 19.00-19.30;
- ngaphambi kokulala ubusuku, malunga no-22.30.
Ngamanye amaxesha oomama bathanda le nkqubo:
- Ukutya kokuqala ngo-8.00;
- 12.00;
- malunga no-4;
- ngo-20.00;
- phakathi kobusuku okanye emva kancinci.
Kwimeko yokuqala, umntwana usondliwa ngexesha lokulala, aze adle kusasa ekuseni. Ikhetho lesibini linika ukuba i-carapace iya kulala kwaye ivuke ebusuku ukuze idle, kwaye ilale ngokulala kuze kube sekuseni. Ezi ndlela zokutya ngeyure yomntwana kwiinyanga ezintandathu zilinganiselwa, kwaye uMama unokuzilungisa, ngokusekelwe kwiimvakalelo zabo. Kubalulekile ukukhumbula ukuba kubalulekile ukunikezela ngemveliso emitsha ekuseni, njengoko oku kuya kuvumela ukulandelelana kwentsana.
Abazali banokufunda ulawulo olusondeleyo lwemini yengane kwiinyanga ezili-6 kwaye benze utshintsho apho becingisisa ngemikhwa yentsapho kunye neempawu zentsana.