Phantse i-10% yabemi belizwe lijongene neentlobo ezahlukeneyo zokutya. Indlu, ukutya, i-epidermal, i-medicinal, i-pollen kunye nezinye izilwanyana ezenza izibonakaliso zibonakalisa ukubonakaliswa okubonakalayo njengokubomvu kwesikhumba, ukuvuvukala, ukuqhaqhaza, ukubetha, ukukhalaza, impumlo, kunye nokunye. Kubaxhasi bezonyango zemveli, zikho iindlela ezininzi zokunyanga i-allergies, ezisebenza kakuhle. Makhe siqwalasele ezinye zazo.
Unyango lwezilwanyana zokulungisa izidlo
Unyango lwezonyango zokutya, zombini iindlela zendabuko kunye noluntu, okokuqala, kufuneka ziqale ngokunamathela ngokungqongqo kwisondlo. Ukongeza kwimveliso ye-allergen, imifuno, amajikijolo abomvu kunye neziqhamo, ubisi, amaqanda, i-tshokoleji, i-cocoa, izithelo ze-citrus, i-nut kunye nabanye kufuneka zifakwe ngaphandle kokutya.
Kuba unyango lwezonyango zokutya lusetyenziselwa iimali zemfuyo, ukusetyenziswa oko kukunceda ukususa ngokukhawuleza izifo ezivela emzimbeni kunye nokulahla ukunyuka kwesifo.
Recipe # 1:
- Thatha i-tablespoon bark buckthorn enye, izimpande zelayisorice, izimpande ze-burdock, izimpande ze-dandelion kunye neziqhamo ze-fennel.
- Gxuma, thabatha ama-5 amathisipuni eqokelelwayo, indawo kwi-thermo uze uthule ihafu yesitha yamanzi abilayo.
- Ukugxininisa ebusuku, uxinzelele kwaye uthathe kathathu ngosuku malunga nesiqingatha seyure ngaphambi kokutya isahlulo seglasi.
Recipe # 2:
- Thatha isipuni esisodwa semifuno enomhlonyane obunzima, iziqu ze-alder, i-corn stiin, amaqabunga e-plantain amakhulu.
- Gcoba, ke enye ipoyiji yeqoqo ithulule ingilazi yamanzi abilayo kwaye ubeke umlilo ocothayo imizuzu emi-5.
- Ukunikezela ngeyure, ngoko utywala kwaye uphuze emqaleni emini ngemini imizuzu engama-20 ngaphambi kokutya.
Ukunyangwa kwesikhumba sokungabikho komzimba kunye nezilwanyana zomntu
Xa ukubonakaliswa kwemigca ye-allergies, izityalo zonyango zisetyenziselwa ukulungiselela amachiza okuhlamba amayeza (phyto-balneotherapy). Kule meko, izityalo ezilandelayo ziya kuba luncedo:
- i-oak bark ;
- magqabi e-nettle;
- ingcambu ye burdock;
- utshani oluchanekileyo;
- amaqabunga amhlophe;
- utshani lwe- celandine ;
- i-rhizome ye-calamus;
- ingcambu ye-valerian.
Ukuhlamba i-100 ukuya kwi-300 g yokuvuna ukusuka kwiimveliso ezilapha ngasentla (thabatha zonke okanye ezimbalwa ngamanani alinganayo) uthele i-4 lititha zamanzi abilayo, gxininisa iyure kwiyure eli-1, ugalele uze uhlambe ngamanzi afudumele. Ubude benkqubo yimizuzu eyi-15-20. Iibhati kufuneka zidibaniswe neyeza zangaphakathi.
Unyango lwezityalo ezibandayo zonyango
- Thatha i-juicy root juice kathathu ngosuku ngaphambi kokutya kwisigamu sesipuni.
- Ukuxutywa kwepine buds kwi-oyile yemifuno ukuxubha elukhumbeni xa uhlambalaza: Izihluma ezincinci zepine zityhala ioli yendalo yemilinganiselo ye-1: 1, igxininise kwindawo emnyama malunga neenyanga ezi-5.
- Ukunquma ukungenisa: 50 g yezimpande zerapberry zichithe ihafu yesitha yamanzi kwaye ubilise ihafu yehora, kwaye zipholile kwaye zinyame. Thatha kathathu ngosuku ngeepunipoli ezimbini.
Unyango lwemithi yokwelapha imithwaba yezilwanyana
- Ukuba i-allergies ivele emva kweyeza lonyango, ungathabatha umhlambululi, olungiselelwe ngale ndlela: 100 g wamalahle avela kwindawo yokucima umlilo ukuze uchele ihafu yesitha yobisi imizuzu eyi-15. Yidla isigamu indebe emva kwemizuzu engama-30 emva kokutya.
- Ngezibonakaliso zangaphandle emva kweziyobisi zamatyala, izikhundla kwiindawo ze-rashes kufuneka zisetyenziswe izilwanyana,
zifakwe kwi-decoction ye-ephedra bicolic (isipuni semifuno yokuhambisa iiglasi zamanzi abilayo, ubilise imizuzu emi-5, ubunzima).
Unyango lwexesha lokungabikho komzimba kunye nezilwanyana zomntu
- Ukuxhamla ukufumana kwangaphakathi: i-teaspoon ye-horsetailtail yokutya ihambisa iglasi yamanzi abilayo, igxininise imizuzu eyi-10, uxinzelele kwaye uthathe ngengomso i-iriyure ngaphambi kokutya.
- Sebenzisa njengendlela yokulahla kwiphunga lempumlo ukusuka kumacembe e-red geranium (ukungcwaba 2 kwehla kathathu ngosuku)
- Ukuphefumula ngempumlo umsi we-anyanisi otshiswayo malunga nemizuzu emi-5 ukuya kweyesi-3 ngosuku.