Emva kokuba unqabile kwaye unyikima ukhangele umama ngeemoto kwaye uphupha indlela oza kuhamba ngayo ngokuziqhenya, uphethe impahla exabisekileyo. Kwaye emva kweenyanga ezili-9 zokulinda, intlanganiso yokuqala kunye nentanda ethandekayo kunye nemihlali yentsapho ekhutshwa esibhedlele. Kodwa musa ukukhawuleza ukuvavanya isithuthi sokuqala somntwana wakho ngosuku olufanayo ekhaya.
Xa unokuhamba nomntwana oza kutshatyalaliswa ugqirha, iingcebiso zakhe kunye neengcebiso kufuneka zincede umama osemncinci enze isigqibo esifanelekileyo. Khumbula ukuba uhambo luyimfuneko kwiintsana, njengomoya, ngentsingiselo yangempela yegama: i-oksijini ayifumana emoyeni omtsha, ikhuthaza ukukhula nokuphuhlisa kwakhe.
Ukuhamba kuqala
Kukho iimeko ezininzi eziphambili ezichonga ixesha apho ungaqala ukuhamba kunye nosana olutsha. Kuxhomekeke, okokuqala, ngexesha lonyaka xa umntwana ezalwa, kunye nokuphila kwakhe. Ukuba akukho ziphikisana nogqirha, ehlotyeni ungaqala ukuhamba ukusuka ngomhla we-7 wobomi bomntwana, ucinge ngokushisa kwomoya kwisitalato - ukuba kushushu kakhulu emini, kungcono ukwenza uhambo ukuya kusihlwa xa kushushu kutsha. Ebusika - ukususela ngomhla we-14 wobomi, iimvuthu zihamba ngeqondo lokushisa ubuncinci ubuncinane kwi-degrees ezili-15. Ingakanani ukuhamba kunye nosana olusanda kuzalwa ekwindla nasentwasahlobo kunqunywe ngumqathango wengane kunye neemeko zemozulu, oogqirha bancoma ukuba bathathe umntwana ukuhamba ngosuku lokuqala lwe-5-6, kodwa behamba kuphela kwimozulu elungileyo, ukususela kwimitha eyi-10-15, imihla ngemihla, 5-10 imizuzu. Ngethuba lemvula, kungcono ukunqabela ukuhamba, nangona ufihla isitulo sabakhubazekile nge-raincoat, ngaphakathi kuyo kuya kuba yinto ephucukileyo, kwaye umntwana uya kuthuthumela.
Imithetho ephambili
Kulo mbuzo: xa uhamba nomntwana osanda kuzalwa, impendulo ilula - emva kokutya. Umntwana osondeza kakuhle uya kuziva ekhululekile, alala ngokukhawuleza aze alele ixesha elide. Ingakanani kwaye unokufanele uhambe kunye nosana luya kuxhomekeka ngexesha lexesha: ebusika nakwixesha lokunyuka kwintsholongwane kunconywa ukuba uhambe ngeeyure eziyi-1.5-2, kunye nehlobo-ii-2.5-3 iiyure.
Imigaqo ebalulekileyo, indlela yokuhamba kunye nosana ebusika, jongana nale:
- Ungagqoki umntwana wakho de ube wambethe, umntwana uyakhupha kwaye angabamba ubanda;
- Qiniseka ukuba uyondla umntwana ngaphambi kokushiya ekhaya, umntwana osondeza kakuhle uya kufudumala aze alele ixesha elide;
- Musa ukuphuma esitratweni kunye ne-blizzard eqinile kunye neqhwa elingaphantsi kwama-degrees ama-15.
Iseluleko sehlabathi jikelele indlela yokuhamba kunye nosana olusandul 'ukuzalwa alukho. Kukho iziphakamiso ezimbalwa kuphela. Ukuhamba ngokuhamba phambili ngaphandle kwengxolo, iindlela ezinkulu, amaziko okuthenga. Indawo efanelekileyo ipaki okanye ipaki, apho umntwana uya kufuma umoya omtsha aze ajoyine indlela yokuphila enempilo. Ukuhamba kunye ne-crumb kuyimfuneko rhoqo, kuba ayihambi nje kuphela inxaxheba ekukhuliseni umntwana kunye nokuqinisa imithwalo yakhe yokukhusela, kodwa inokunceda unomama abuyele emzimbeni aze avuselele i-lactation.
Enye indlela yokuhamba
Kulo mbuzo: bangaphi amaxesha ukuhamba kunye nosana, oogqirha baphendula: ubuncinane amaxesha amabini ngosuku.
Njengomthetho, abantwana balala bhetele ngaphandle, sebenzisa oku kwaye bathethe oomama abancinane kwisitrato, ngoko uya kuphazamiseka kwimpilo yemihla ngemihla kwaye "ukuvalelwa entolongweni" akuyi kubonakala kunene kakhulu kuwe, kwaye imisebenzi yasekhaya iya kuba mnandi ngakumbi. Hamba ngommangaliso wakho omlindele ixesha elide, wamkela umntu omtsha kwihlabathi elikujikelezile!