Owesifazane okhulelwe uhlala ekholelwa ukwesaba. Kwaye oku kuqondakalayo, ngoku akaxanduva lwakhe kuphela, kodwa nangenxa yempilo yengane engakazalwa. Ngako oko, uphulaphule ingcebiso yabaninina abaninzi kunye nabamelwane malunga noko akunakwenziwa ngabasetyhini abakhulelweyo.
Into engakwazi ukukhulelwa: iimpawu zomntu
Kukho inkolelo eninzi yeenkolelo zenkcubeko ezithintela umfazi okhulelweyo njengento eqhelekileyo, ebonakalayo, izenzo. Yaye yonke i-omen yayichaza isizathu sokuba kungenzeki. Masiqhelane neminye imizekelo yobomi "obulumko" ongenakuyenza xa ukhulelwa.
- Kutheni abafazi abakhulelweyo abanakuthinta amakati? Kukholelwa ukuba ukuba umfazi udlala nekati ngexesha lokukhulelwa, umntwana wakhe uya kuba neentshaba ezininzi. Iyeza elisemthethweni linombono ohlukileyo kulo mbandela. Ukuba ikati iyimfuyo kwaye umfazi uyaqiniseka ukuba isilwanyana asikho izifo ezifayo, izibungu kunye neentambo, akuvumelekanga ukuba zidlale kunye nesilwanyana. Kodwa ikati yesitalato ibhetele ukuphepha. Akunjalo kuphela kubafazi abakhulelweyo.
- Kutheni abafazi abakhulelweyo bengakwazi ukuphakamisa izandla zabo kwaye baxhomeke kwiingubo zabo zokuhlamba iimpahla? Ngethuba lokubeletha, umntwana unokungena emgqeni. Kwaye lo mqondiso uqinisekiswa ngamayeza aseburhulumenteni.
- Isizathu sokuba kungenakwenzeka ukuthambisa abhinqa abakhulelweyo kukuba, ngoko, umfazi "uyasondeza" umntwana wakhe ngendlela eya kwihlabathi lethu.
- Ukukhulelwa awukwazi ukutshiza iinwele zakho uze usike. Ukunyuka kweenwele kuphungula ubomi bomntwana, kunye nombala wezinwele utshintshe umphumo wakhe. Ingxelo yokuqala kunzima ukuqinisekisa, kwaye okwesibini iyinyaniso. Uninzi lwemibala yeenwele luqukethe i-ammonia, enokuchaphazela impilo yowesifazane kunye nomntwana.
- Ngokuqinisekileyo izizathu ezifanayo zichazela isibonakaliso, kutheni abafazi abakhulelwe bengenakucwecwe. Izimonyo ezinobulunga obuphantsi zingabangela ukuhlaselwa kwesifo sokungabikho komzimba. Ayaziwa ukuba kuya kuthinta njani ukuphuhliswa kwengane.
- Ngokuqhelekileyo kuthiwa abafazi abakhulelweyo akufanele baye ecaweni. Kule meko, ukuvinjelwa kokutyelela ibhinqa ngexesha lomjikelezo wesini kudidekile. Ngaloo nto ibhinqa ithathwa ngokuba "yinqambi" kwaye ayivumelekile ukuba ifike kwiintsika. Akukho zi thintelo kubafazi abakhulelweyo.
- Umqondiso, kutheni abesetyhini abakhulelweyo bengenakuphathwa ngamazinyo, bazalwa kungekudala. Uthintelo luchazwa yintlungu kunye nokungafezeki kweziyobisi ezisetyenziswa kunyango. Ngoku umfazi makangesabi ukhenketho wamazinyo. Iziyobisi ezisetyenziselwa i-anesthesia zendawo zisebenza ngokufanelekileyo, kodwa ungangeni ngaphakathi kwepentecenta uze ungalimazi umntwana.
- Kucacile ukuba kutheni abafazi abakhulelweyo abakwazi ukukhala. Naluphi na uxinzelelo oluchaphazela ukuphuhliswa komntwana. Umama, ehlala ekhala ngexesha lokukhulelwa, ubeka umngcipheko wokubeletha umntwana onenkathazo yesistim.
Yiyiphi into engenakwenzeka ukwenza okanye eyenzayo kwabasetyhini abakhulelweyo?
Njengoko uyakubona, ubulumko bendoda ahlale engavumelani noluvo loogqirha. Ngendlela, akusilo ukuphulaphula iingcebiso zabo, ezingenakwenziwa ngexesha lokukhulelwa.
Phakathi kwemithetho ephambili ehlukileyo ayikwazi ukukhulelwa-ukutshaya nokusela utywala. Akukhuthazwa ukuba kusondele umntu otshaya. Nokuba "ukutshaya ukutshaya" kunokubangela ukulibaziseka ekuphuhlisweni komntwana.
Akukhuthazwa ukuba bahlanganyele kwikhofi kunye neyeyi. Ngaphezulu kwama-300 mg we-cafeine ngosuku lubangela ukongela ukukhulelwa kwesisu. Ukongezelela, ibhinqa "kwindawo" idlalwa yi-edema, ngoko ukusela ngaphezulu kweekitha ezimbini zamanzi emini yinto engenakwenziwa ngexesha lokukhulelwa.
Kwaye ekugqibeleni sifuna ukukukhumbuza ukuba ukukhulelwa komfazi ngamnye kuvela ngabanye. Fumana oko kungakunyanzelwanga kuwe, unako kuphela xa u tyelela umgulane.