Ukuzala ngaphandle kokwesaba

Wonke umfazi kamva okanye kamva ufuna ukuba ngumama, kodwa xa ukukhulelwa kudlula isiqingatha, uninzi ukwesaba ngokukhawuleza ukukhulelwa kunye nokuzalwa okuzayo. Ngokukodwa ukhathazekile ngabasetyhini abanobuqhetseba, abangenakucinga ukuvakalelwa xa bebeletha. Kwaye umama ozayo uqala ukucinga ngolu hlobo, ulolo luya kuba luvuyo ngaphambi kokubeletha, lukhula luyiko loyika.

Namhlanje, abaninzi abasetyhini bakuthola kunzima ukunyamezela ukukhulelwa kwangaphambili, oku kudla ngokubangela ukuba unyango lwabagula. Kwaye xa isongelo sokupheliswa kokukhulelwa sidlula kwaye yonke into ibonakala iyilungileyo, lo mfazi uqala ukuxhatshazwa nguloyiko lokuzalwa ngaphambi kokuzalwa . Emva koko, ukuba umntwana ubonakala ngaphambi kwekota, ngoko akulungile, ekubeni usenobuthakathaka kwaye akanakukhuseleka. Kodwa kubalulekile ukukhumbula ukuba ukukhathazeka ngokweqile kunye nokuxhalabisa kunokuphinda kubangele ukubeleka ngaphambi kokuzalwa okanye ukuphazamisa intuthuko yengqondo esiswini. Yingakho bonke abesifazana abafuna ukuzala umntwana ophilileyo kufuneka bazi ukuba banqobe njani ukwesaba ukubeletha.

Indlela yokuphelisa ukwesaba ukubeletha?

Kukho iindlela ezininzi apho abasebenzi baya kudlula ngaphandle kwentlungu kunye nokwesaba:

  1. Ukulahla into engaziwayo . Kuza kube namhlanje, akusisona ingxaki ukufumana nayiphi na inkcukacha malunga nokukhulelwa nokubeletha. Ingcaciso eyongezelelweyo oyifunayo ngalezi ziganeko, kuya kuba lula ukusukela kweli xesha. Ukongezelela, kukho iikhosi ezizodwa, ezichaza ngokucacileyo indlela yokunqoba ukwesaba ukubeletha.
  2. Ukuphelisa iingcinga malunga nentlungu ezayo . Kwinkoliso yabasetyhini, ukwesaba ukuhanjiswa kubonakala ngengcamango yentlungu. Ngokwemvelo, ungayilahla ngoncedo lwe-anesthesia, kodwa unako ukucacisa inkqubo yokuzalwa ngohlobo lwentlungu yeentlungu. Ngoko kungcono ukuba kusengaphambili ukuba ulungele into yokuba awuyi kuphumla kwaye uzame ukunyamezela le ntlungu. Emva kwakho konke, ukuba uzalwe ngumfazi, oko akunjalo nje. Ngenxa yoko, uMdali wayenethemba lokuba uya kuhlangabezana nomsebenzi wokuqhubeka kwabantu.
  3. Uchonga kunye nekhaya lokubeleka kunye nesigqirha . Ukulungiselela ukubeletha, okuza kwenziwa ngaphandle kokwesaba, kwakhona kukuba ibhinqa kufuneka liqikelele kwangaphambili kwisibhedlele sokubeleka apho uza kubeleka khona, kwaye ukhethe ugqirha-isigqirha esiza kuthenjwa ngokupheleleyo.
  4. Ukulungele ukubeletha okungalindelekanga . Ukuze uphephe ukungabikho kokungabikho kokungalindelekanga kwintsebenzo, kuyimfuneko ukuba ube ne "suitcase" eneenkxalabo ekhaya uze uphendule ingxaki yokuthutha kwangaphambili. Kungenxa yokuba ukuba amanzi ehamba ngaphambi komhla wokugqibela, ngoko akuyi kubakho ixesha lokuqokelela, kuya kufuneka ukuba uye kwangoko esibhedlele sokubeletha .
  5. Inkxaso yezihlobo kunye nabahlobo . Ukuba awukwazi ukususa ukwesaba kokubeletha, zama ukuxelela abantu abasondeleyo malunga nayo, nokuba nayiphi na imeko iya kukuxhasa ngokuziphatha kwaye ikuncede uhlalise. Abanye banokunika isiluleko esincedo, kwaye abanye bakuphulaphule ngokunyamekelayo kuwe, oku kubaluleke kakhulu ukuthoba imizwa yokuxhalabisa.
  6. Ukuzala nomyeni wakhe . Abanye besetyhini bafuna ukuzala umntwana kunye nomyeni wakhe, kuba bakholelwa ukuba abo babini banqoba ukwesaba kokubeletha kulula. Kodwa ukuba uyise ozayo Usola kakhulu, kungcono ukumsusa ekuthatheni inxaxheba. Emva koko, kulo mzekelo, unina akayi kuba nexhala nje ngaye ngokwakhe nangomntwana, kodwa nangomyeni wakhe, onokulahlekelwa yintliziyo kwimbono yegazi aze aphule intloko, aphelelwe amandla.
  7. Ulibale ngokuzalwa kokuqala. Amanye amabhinqa, sele sele esenomntwana, soyika ukuzalwa kwesibini. Ngokukodwa ukwesaba okunjalo kuvezwa ngophulaphulo oluncinane phakathi kokukhulelwa. Kodwa ungazitshiyo ngeengcamango ezimbi, kuba zizinto zonke eziphathekayo. Kwaye ukuba ucinga nje ngesiphumo esihle, ke yonke into iya kulungiswa kwaye akukho nto enye.