Yiyiphi i-sublimation kwi-psychology kunye nendlela yokufunda ukunciphisa amandla esondo?

Kukho iimeko xa kunceda ukuguqula amandla akho angenawo. Ngokuqhelekileyo phantsi kokutshintshiselwa okunjalo kuthetha ukuguqulwa kwamandla esini kwisakhono. Siphakamisela ukwazi ukuba yiyiphi i-sublimation, kunye nendlela yokunciphisa i-libido.

Inkqutyana - yintoni na?

Akuyena wonke umntu owaziyo intsingiselo yegama elithi sublimation. Eli gama liqondwa njengendlela yokukhusela yengqondo , eyona kususwa koxinzelelo lwangaphakathi ngokubuyisela amandla ukuphumeza iinjongo ezibekiweyo, ubuchule. Izixhobo eziphambili zi:

  1. Ukuguqulwa kwamandla kwizinto ezithandwayo ngokwemvelo kwizinto ezibalulekileyo zenkcubeko.
  2. Ukuguquka kwemivakalelo enokuhamba nomsebenzi wabantu.
  3. Ukukhululwa kwe-psyche kwi-instincts ekhoyo.
  4. Ukuguqulwa kwamathambo kwiifomu ezamkelekileyo kuluntu.

Inkqutyana kwifilosofi

I-sublimation yegama kwifilosofi ukutshintshwa kwendima yamandla ukusuka kuluntu nakwimveli engavumelekanga kwaye, unokuthi, iinjongo eziphantsi, kwiindawo ezinqabileyo, ezinqabileyo. Ingcamango yalolu hlobo ichazwe ngenye yemisebenzi yomlobi waseJamani uJung Stilling kunye nemisebenzi yezafilosofi zaseJamani uSchopenhauer kunye neNietzsche. Le ngcamango yafunyanwa nguFreud kuqala. Umzekelo weenguqulelo ezinjalo unokuba ngumncinci wesifiso sezesondo kwi-esesthetic okanye inkolo.

Ulwaphulo-mali kwizengqondo

Iingcali zithi i-sublimation kwisiglozengqondo yindlela yokwenza i-psyche enezinto ezikhuselekileyo kwiingxaki zangaphakathi ezibangelwa ziimeko ezithile ukwenzela ukubuyisela amandla ukufezekisa injongo. Ngaloo ndlela, kungatsholwa ukuba yonke imvakalelo engavumelekanga kumntu ingasetyenziselwa ngokuqinisekileyo, iqondiswe kwimisebenzi eyakhayo, kwaye ingabonakaliswa. Imizekelo yolu hlobo lokuhlaziya ebomini:

  1. Umsebenzi wepolisa uhlaziyo lwe-bullying of violence.
  2. I-specialty pathologist - i-sublimation yomdla kubantu abafileyo, ukufa kunye nezidumbu.
  3. Ukusebenza njengogqirha kukuguquka kokuthambekela ekudleni.
  4. Umsebenzi wokudala, impumelelo kwisayensi - ukulungiswa kwamandla ngokwesini .

Ulwaphulo-mali - indlela yokukhusela kwengqondo

I-Sublimation iqondwa njengenye yeendlela zokukhusela ingqondo yomntu, ekwazi ukunciphisa ukuxhatshazwa kwimiba engqubuzanayo. Ukunciphisa iinguqu kuthetha ukuguqula iifomu zengqondo ze-psyche kwiifom ezibalulekileyo zoluntu zomsebenzi kunye noluntu. Ukuxhatshazwa kunokufumana ukuphumula kwimidlalo, okanye kwiindlela eziqinileyo zemfundo, kunye nokukhwabanisa kuncinci ekudaleni nobuhlobo. Kuloo matyala xa ukukhutshwa kwemvelo kokuqhuba ngokusemandleni kungenakwenzeka, umntu unokufumana umsebenzi apho ezi ziphumo zingakufumana isicelo.

Sublimation Freud

Ekupheleni kwekhulu leshumi elinesithoba kunye neyokuqala, ingcamango yendlela yayisetyenziswa ngumdali we-psychoanalytic imfundiso yabantu kunye nenkcubeko yeSigmund Freud. Ingcamango yakhe yobugcisa ithi i-sublimation iyadlulisela umthombo oyintloko kunye nengcinezelo yenkqubo yokudala, imisebenzi yobugcisa, inkcubeko yokomoya. Isazi esaziwayo sengqondo saseAustria satsho ukuba intsingiselo yenguqu kukuba ukukhangwa kwendalo kunokunyuka kwelinye iinjongo ezingekho ukwaneliseka ngokwesondo.

Amandla wezandla zendalo angatshintshwa abe yimiqathango yokuziphatha kwaye ehambelana nemigangatho yobugcisa boluntu. Kungaba nobuchule bokudibanisa amandla. Ngokumalunga nalokhu kuqonda kwamathuba okuguquka kwemvelo yemvelo ehambelana nomntu kunye nokuqhelaniswa kwabo kwiinjongo eziphezulu, ukubaluleka kwe-psychoanalytic yobugcisa kunokuba ngumda wokungagqibekanga komsebenzi.

Ulwaphulo-mali kumabhinqa

Umntu ngamnye unokukhetha kwakhe ebomini, ngoko ke kuyacaca ukuba sonke sinokuguqula amandla ahlukeneyo ngeendlela ezahlukeneyo. I-sublimation yabasetyhini ineempawu zayo. Kwintombazana, i-sublimation yothando idla ngoqobo. Isondo esilungileyo asinakukhetha ezimbalwa zokudluliselwa kwamandla. Ibhinqa liyakwazi ukuguqula amandla akhe aqokelelwe kulo:

Inkqutyana kumadoda

Ukugqithisa iimvakalelo zabo zesini nakwezinye izinto kunye nexesha elifanayo benza okwenziweyo ngobugcisa - ngenxa yamandla abamele abesini zesini. Oku kuchaza ukuba yiyiphi i-sublimation. Kukho ukhetho oluninzi, njengoko amadoda enqabileyo amandla:

  1. Ngentloko eqhutywe kumsebenzi wobugcisa. Ngamanye amazwi, onke amandla abo anikezelwa kumsebenzi, kunye nezinye izithembiso kunye nezifiso, akukho makhelo okomoya kunye nemvelo eseleyo.
  2. Qalisa ukubandakanya ubuchule. Ngaloo mihla, i-masterpieces ingayifumana, eyona makhosi amakhulu kuphela anokuyenza.
  3. Ukuzibandakanya kakhulu kwimidlalo. Imithwalo yemvelo ingaba mikhulu kwaye ihlale ihleli.
  4. Zizinike ngokupheleleyo kwixesha lakho lokuzonwabisa. Ingaba yimidlalo emininzi, kunye nokuloba, ukuzingela, umculo.

Indlela yokunciphisa ngokuchanekileyo?

Kubalulekile ukwazi apho kwaye nendlela yokunciphisa amandla. Nazi ezinye iingcebiso malunga nendlela yokufunda indlela yokuguqulela enenjongo:

  1. Kubalulekile ukuba ufunde ukuthatha yonke imihla emitsha kwaye wonke umntu ebomini njengesipho.
  2. Kubalulekile ukuzivumela ukuba uphuphaphule amaphupha kunye nexesha elifanayo uhlakulele ingcamango . Lo ngowomnye wemigaqo ebalulekileyo yenguqu yenguqu. Ngoncedo lweengcamango, ukufumana okulungileyo kunokwenzeka.
  3. Simele sithembele kwi-intuition. Kanye kunye neengcamango, unako ukukunceda ekubambeni ezo ngcamango ezijikelezayo emoyeni. Ngamanye amaxesha ngenxa yoko, ingqiqo inqunywe.
  4. Abaqambi abaninzi abanetalente basebenzisa oko kuthiwa "imiphumo emnyama yomngcipheko" xa bevaliwe egumbini elimnyama kwaye ngaloo ndlela babonwe ngokupheleleyo. Oku kwavumela i-psyche ukuba ingabonakali kwizinto ezenzekayo kwaye zijolise kwimisebenzi ethile.
  5. Kubalulekile ukukhumbula ukuba ukunyuka kwengqondo kufana nesimo sothando. Kubalulekile ukuhlala nemvakalelo enjalo imeko apho kukho umnqweno wokuphumelela kwinto ethile.

Indlela yokunciphisa amandla esondo?

Ngaphantsi kwengcamango yecala lokuziphatha ngokwesini, kuyisiko ukuqonda ukuguquka komnqweno wesini kwisakhono. Amandla omzimba wezocwangco unamandla kakhulu kwaye angabizi. Xa umntu eguqula into kule ndawo, uziva uphuculo kwimpilo yakhe, ihlabathi liyaziqonda ngokuhlukileyo, amathuba okudala kunye nobudlelwane nabantu bokuba ngcono.

Xa umntu obumbayo uthetha ngeemyuziyam kunye nokuphefumlela, oko kuthetha ukuba into eya kunceda amandla ukuba aguquke abe ngubuchule. Kuze kube ngoku, iingcali zeengqondo azizange ziqikelele indlela ukuguquka kwamandla ngokwesini kusebenze amandla okudala. Ngokuqinisekileyo kunokuthiwa oku kwenzeka kumntu wonke, ubuncinane kanye ngexesha lokuphila. Emva kokuqonda amandla enkqutyana, ezinye izazinzulu zithatha ngokungaqhelekanga ubudlelwane bezesondo ngenxa yempumelelo enkulu. Nangona i-psychotherapists ayibakhuthazi oku.

Indlela yokunciphisa ubundlobongela?

Ngokutsho kweengcali, ukutshabalalisa kubangelwa ukuphulwa kobuthathaka, okwenzelwe ukuxhasa ubomi. Nangona kunjalo, umntu ufuna i-sublimation yamandla. Kukho iindlela ezifana nale ndlela yokukhupha:

  1. Ukutshintshwa kweemvakalelo kwizinto ezingapheliyo.
  2. Ukukhutshwa ngokuncedisa iindlela ze-psychoanalysis.
  3. Ukuzihlonela ngokwengeziwe ngobugcisa, isayensi kunye nemfundo.
  4. Ukwenza imidlalo kukukhuthaza ukunyusa ulwalamano kunye nokubonakaliswa kokuncintisana okunempilo.
  5. Ukusetyenziswa kwenkxalabo into ebaluleke ngokwenene, kwaye ingabi ngokuchasene nabachasayo.