Kwiimeko ezininzi, ixesha elithile ngaphambi kokuqala kokuya esikhathini, amantombazana nabasetyhini bawugubungela ukuxhalabisa nokungaxhalabisi okungaxelwanga kunye nokutshintsha kwimizi ye-hormonal emzimbeni wakhe. Ngokukodwa kakhulu kule meko, amantombazana amantombazana asetsheni aqala ukuxhalabisa, abangayazi ngokugcwele oko kwenzekayo kubo.
Ukuze uhlale 'uxhobile ngokupheleleyo,' kufuneka ukwazi izibonakalisi zokuya esikhathini, kunye naziphi na iingxaki ngaphambi kokuqala kokuya esikhathini, ukwesaba kunokwenene.
Impawu zokuqala zenyanga
Qinisekisa ukuba xa kuqalwa inyanga zonke kumantombazana, unakho ngeempawu ezilandelayo:
- iminyaka engama-2-3 ngaphambi kokuba kuvele ukuphuma kwenyanga kwintombazana leyo iqala ukufumana iifom zeesibini, ezijikeleziweyo. Amagqabi akhe akhula ngokubanzi kwaye aphenduke emncinci, ecaleni kwenkwenkwe, ibe ngumfazi;
- Kwakhona ngelo xesha, izigulane zezocansi ziqala ukusebenza, ezibonakaliswe ngunwele kwindawo yesigcawu kunye neeplasms;
- rhoqo malunga neveki ngaphambi kokuvela kwenyanga kunye nemiqondiso enjengokukhutshwa okungaqhelekanga okuqhelekileyo, okufana nekhilimu emuncu;
- Ekugqibeleni, iintsuku ezimbalwa ngaphambi kokuqala kwesimo sokunyuka kwesisombululo, iintsontsho zeentombazana zentombazana ezisakhulayo zandisa kwaye zikhule. Kwezinye iimeko, nazo ziba nzima kwaye zibuhlungu.
Ukwesaba ukutshintshwa okufanayo akudingekile, emva kokuba konke kuqhelekileyo ngexesha lokunyuka. Ukuba kukho into engafanelekanga, umzekelo, intombazana ephuma kwisisu ikhutshwa ngokungaqhelekanga ngephunga elimnandi, kufuneka ufune ugqirha ngokukhawuleza.
Iimpawu zokuqala kwenyanga ukuya kwabasetyhini abadala
Kwiimfazana ezikhulile, indlela yokuhamba kwesinye isihlandlo ikwazi ukubonakalisa ngeendlela ezahlukeneyo. Omnye akaqapheli nayiphi na imiqondiso kwaye uyamangalisa ukufumanisa izihlamba zegazi kwi-panties yakhe, ngelixa abanye behlanjululwa yintlungu kunye nezinye iimvakalelo ezingezintlu sele sele ziveki ezimbini ngaphambi kokuqala kokukhutshwa.
Kwiimeko ezininzi, iimpawu ezibonisa ukuqala ngokukhawuleza kokuya esikhathini kubonakala ngale ndlela:
- Izilonda zentlanzi zandise ngobukhulu, ziba nzima, zibe zikhulu kakhulu kwaye zibuhlungu. Ukuthintela iimbumba kubangela intlungu kunye nokuphazamiseka;
- Ukuvakalelwa kokungahambi ukudlula kubonakala emlonyeni;
- kwiindawo ezahlukahlukeneyo zomzimba kunye nobuso, ikakhulukazi kwimbombo ebunzini, kukho ukukhuphuka kweentlobo ezahlukeneyo. Esi sibonakaliso sisoloko sinyamalalala kwabasetyhini emva kweminyaka engama-30-35;
- Ekugqibeleni, ngaphambi nje kokuqala kokuya esikhathini, amaninzi amantombazana abhekana novakalelo olubuhlungu kwisisu esisezantsi nangaphantsi. Phantse njalo intlungu iyaqhubeka kwaye zingapheli iintsuku ezingama-2-3 emva kokuqalisa kokuya esikhathini.
Ubume bokukhutshwa kwindlela yokuzalwa yabesifazane abasetyhini kwinqanaba lexeshana ludinga ukutshintsha, nangona inani labamhlophe lingakhula. Ukuba, kungekudala ngaphambi kokuya esikhathini, ufumana ukukhutshwa okungavamile, kungcono ukubona ugqirha ukuba uphononongo olunzulu.
Kwiimeko ezininzi, utshintsho olungalindelekanga kunye noluququzeko kumbala kunye nephunga lokukhutshwa ngumqondiso wesifo esithathelwanayo okanye sokuvuvukala kwindawo yesini esimele ichongwe kwaye imiswe ngokukhawuleza. Ngaphandle koko, ukuphuhliswa kweengxaki ezinzulu, kubandakanywa ukungabikho kwengqondo nokukhulelwa komzimba, kunokwenzeka.