Zaeda emilonyeni-izizathu, unyango

Lo mcimbi ongathandekiyo uvele kubantwini abadala kunye nabantwana. Ukucatshulwa kunye nokuqhekeka emacaleni omlomo kuletha ukuphazamiseka okukhulu. Ukongeza kwinto yokuba izilonda ezincinci zonakalisa ukubonakala, nazo zibuhlungu kakhulu. Ukuxhamla emlonyeni kukuthintela ukuthetha, unganiki ithuba lokwenza imilomo ngokufanelekileyo kwaye uqale ukuguqulwa ngokusebenzisa izitya zetyu okanye ezomuncu.

Kutheni imisipha ivela emlonyeni?

Esi sifo sikhula kancane, siqala ngokubomvu kumacangca omlomo. Ngokuhamba kwexesha, ukukhukhula kunye nefom yefom endaweni yabo. Ukuqala unyango lwemizi emilonyeni, kuyimfuneko ukuqonda izizathu ezibangela ukubonakala kwesi sifo:

  1. Isizathu esiqhelekileyo sokudibanisa kukunciphisa ukukhuseleka ngenxa yokungahambi kwamavithamini. Yingakho esi sifo sixhaphaza kakhulu entwasahlobo. Ukubunjwa kweentambo kubangela ukungabikho kwe-vitamin B, kunye ne-zinc. Ukongezelela, esi sihlandlo sivame ukuba nesifo se- anemia .
  2. Le nto ivela entwasahlobo ngenxa yokunyuka kwezithombe kunye nokugqithisa. Imozulu yomlomo, ekhutshwe ngumkhwa wokubahlambalaza, yinto ebonakalayo yenkomfa.
  3. Ukukrazula emacaleni emilomo kubonakala nangenxa yokungahambi kakuhle kwegciwane lesisu okanye elinye iqumrhu elingaphakathi elichaphazela imeko yendalo yonke.
  4. Kungabonakala izilonda emlonyeni ngenxa yokungabikho kokugcina ucoceko lomntu. Oku kuhambelana nokuxutywa kwamazinyo ngokungavumelekanga, iintambo ezinqabileyo kwiidokotela wamazinyo. Ukukhuselwa kwe-caries okanye isifo se-streptococcal kunokukhokelela ekuthinjeni.
  5. Kufanelekile ukuchaza isizathu sokuba kukho ukungcola emlonyeni wabasetyhini abakhulelweyo. I-fungus-like fungi, ehlala emzimbeni onempilo, ingabangeli ukuphazamiseka. Nangona kunjalo, ekukhuselweni kwabasetyhini abakhulelweyo banamandla, ngenxa yokuba le fungus ibangela ukuphuhliswa kwe-candidiasis, kubonakaliswe ngendlela yamanxeba emacaleni omlomo.
  6. Kukholelwa ukuba esi sifo senziwa ngumsebenzi webhaktheriya, ukusuleleka okwenzeka ngokubamba okanye isitya esiqhelekileyo.
  7. Ukuvela kweempawu zomlonyeni emlonyeni kuchazwa ngeso sizathu njengesiphumo esichaphazelekayo kwizinto ezidibana nomlomo womlomo. I-toothpaste, i-lipstick esemgangathweni, ipenki kunye neepensile ziyakubangela ukuba zonke izinto zithinteke. Ngokukodwa ngokuqhelekileyo ngenxa yesi sizathu, zikhona izilonda kubantwana, kuba zifuna ukungena emlonyeni wazo izinto zangaphandle.

Kunokuba ugcobe emilonyeni emilonyeni?

Kukho iindlela ezahlukeneyo eza kunceda ukujamelana nale ngxaki. Iindlela ezivela ekhaya zincoma ukuba zisebenzise oku:

  1. Kucetyiswa ukuba ucoce umlomo ngobusi, uxutywe namafutha eengulube, kwaye usebenzise nje isulfure kwesikhumba kwiindlebe.
  2. Ukujongana ngokuphumelelayo nempawu zesifo esifudumeleyo, kunye ne-hygienic lipstick eyenziwe ngesiseko sayo.
  3. Ijusi yamagqabi amasha eKalanchoe, ahlanjululwe ngejusi yamagqabi ase-celandine, i-buttercup kunye ne-psyllium kunye negalikhi, iphinda ikhuthazwe ukuba isetyenziswe ekuchaseni.
  4. Isakhiwo se-disinfectant isisombululo se-zelenka exutywe ne-boric alcohol (3%).
  5. Iifom kunye neoli eziyimfuneko nazo kufuneka zifakwe kwicandelo lokulwa neengxaki. Ukulwa nezilonda, kunceda ukusebenzisa umnquma, ioli e-linseed, wongezelela iitropu zeoli yeeyi okanye i-eucalyptus.
  6. IiVithamini ze-A kunye nee-E azisetyenziswanga kuphela, kodwa nangaphandle. Ba cebisa zongeza kwioyile zisezantsi uze uzigcobe ngesikhumba.

Unyango lunokuthi luqhutywe ngamathambo okulwa nomlomo. Eyona ndlela iphumelelayo kukuba:

Ukuba imbangela yesifo ngumsebenzi we-Candida fungi, ke ezi zilandelayo ziqeshwe:

Ngaphambi kokuba uwasebenzise, ​​qhagamshelana nodokotela.