Ukukhutshwa kwamathumbu kungumsebenzi oqhelekileyo womzimba womzimba. Kodwa ngamanye amaxesha umbala weentlanzi unzima kakhulu. Kutheni kutheni umnyama, kwaye kufuneka ndiyenze ntoni kule meko?
Izizathu zesigxobho esimnyama
Kumntu onempilo, iifesi ezimnyama zingabonakala ngenxa yokuba wayidla ukutya ngobuninzi obuqulethe i-fat-soluble coloring substance. Ezi ziquka:
- i-sausage yegazi;
- isibindi;
- beet ebomvu;
- Iimveliso zenyama, eziqulethe ukudibanisa kwegazi lezilwanyana;
- utamatisi;
- currant emnyama;
- ziqhekeza.
Le ngxaki ingafumaneka kwakhona emva kokusetyenziswa:
- chokeberry ashberry;
- iiblueberries;
- iidiliya ezibomvu;
- grenade;
- iwayini elibomvu kunye nokudibanisa idayi.
Amayeza yinto eyenza amaqatha amnyama. Kukho iifesi kwimvelaphi yokwamkela:
- i-carbon;
- amalungiselelo ensimbi (iTardiferon, Sorbifer, Ferrum-Lek);
- i-multivitamines equkethe isinyithi (i-Vitrum);
- Iindlela zokususa , eziqukethe i-bismuth (Com-Nol);
- amalungiselelo avela kwiqela lezidakamizwa ezingekho-steroidal ezichasayo (Aspirin, Loxidol, Indomethacin).
Iimbangela zamagumbi amnyama ziba ziimeko ezinzulu zesifo somzimba womntu. Ngoko, kungaba ngumqondiso wokuphuma kwephepha kwi-GI iphepheni kwizifo ezinjenge:
- imilenze ye-varicose ye-esophagus ;
- Isilonda sesisu;
- i-neoplasm yesisu okanye isisu;
- isilonda se-mucosa esophagus by inhalation agents.
Ekubeni kweso sifo esibi, ngaphezu kwengubo yombala omnyama, umntu unokubonakalisa ezinye iimpawu:
- ukuhlanza obomvu okanye omnyama;
- buthathaka;
- ukuphuma kwi-anus;
- isicefe
- intlungu ebuhlungu esiswini.
Imfumba emnyama ngexesha lokukhulelwa
Abafazi abakhulelweyo bahlala befumana ubunqongophala beeminerali kunye namavithamini, ngoko bahlala behlakulela i-anemia ye-iron. Njengonyango, amabhinqa anqunywe amalungiselelo e-multivitamin, ehlala enesinyithi. Le mineralal iyancipha kwinxalenye yamathumbu, kodwa ukugqithisa kwayo kusoloko kuphuma ngaphandle, kutshintsha umbala weemfesi. Ukuba ucinga ukuba izizathu zokubonakala kweemfesi ezimnyama zihlala kwelinye, ke umane uthinte ukuthatha i-multivitamines. Ngomfazi ophilileyo ngokupheleleyo, ukususela ngosuku olulandelayo ukuhamba kwebilini kuya kukhanya.
Ukukhulelwa nokubeletha akukho mpembelelo kwiimeko zamathumbu nesisu. Le miqathango ayikwazi ukuba yintoni ebangela ukuba kubekho i-stool ebumnyama, ngoko ukuba ungathathi naziphi na izongezo kwaye uqaphele izitulo ezimnyama emzimbeni wakho, kulungele iimvavanyo ukufumanisa ukuba kuthetha ukuthini.
Iindlela zokwelapha ezinokubonakala kweemfesi zombala omnyama
Ewe, ngaphambi kokuqala nayiphi na imilinganiselo yokwelapha, kufuneka ufumanise ukuba kutheni imfesi iphendukile emnyama. Ukuba umbala omnyama weemfesi unxulumene nesimo sesondlo okanye ukungena kwamachiza, ngoko akukho nonyango olwenziweyo
Ukuba kukho ukukrokra ukuba isitofu esimnyama kwisigulane sibonakale ngenxa yokuphuma kwamathumbu emathunjini okanye isisu, ukuhlaziywa kwegazi kunye neengcambu, i-gastroscopy kunye nokuhlolwa kwe-X kufuneka kwenziwe ukwenzela ukuba kuchonge iindawo ezichaphazelekayo. Ngokusekelwe kwiziphumo, indlela yokugulisa okanye yokugulisa isebenzisa iindlela zokugcina i-endoscopic, kodwa nangona kunjalo, isiguli siya kufuneka sihambisane nokuphumla kwesibhedlele kunye nokutya okungqongqo.