I-raspberry yamnandi yeberry iyintandokazi ebantwaneni yabantwana kunye nabantu abadala. Zonke izityalo zeso sityalo, zivela kwiziqhamo zibe ngamahlumela, zigcinwe ivenkile yamavithamini kunye neyeza. Iindawo ezikhethekileyo eziphawulekayo yimifuno ye-raspberry, ehlobo echithwa ngqo ehlathini kunye nokuvunwa ebusika.
Ziziphi iingenelo zamagqabhagqabha?
Kwiifama ezimhlophe ziqukethe ezininzi iivithamini C, iindidi zamaminerali kunye ne-acid acid, ezinika i-antipyretic. I-tea esuka kule mifuno ikuvumela ukuba unqande umkhuhlane kwaye ukwandise ukuxhatshazwa komzimba kwiindawo ezibandayo, usebenze njengomfanekiso wendalo we-aspirin.
Ngenxa yomxholo we-raspberry kumagqabi ama-tannins, aneempembelelo eziphazamisayo, imifuno inceda izifo zengqondo zamathumbu kunye nokuxwala.
Izinzuzo kubasetyhini
Esi sityalo kuthiwa enye yezona "zintombi" ezininzi, i-tk. Iipropathi zonyango zamagqabha e-raspberry ngexesha elifanayo xa inkqubo yokuzala iphazamiseka. Ita eyenziwe ngotshani obomileyo iququzelela i-PSM, i-spasms kunye nentlungu yokuya esikhathini, ikhuthaza ukuveliswa kwe-estrogens.
Ukwakhiwa kwamagqabi amacwecwe kukho kwakhona:
- iivithamini zeqela B;
- isinyithi;
- potassium;
- magnesium.
Ezi zinto zenza i-raspberry esomileyo ishiyekanga ngexesha lokukhulelwa. I-tea evela kubo iqinisa izindonga zesisu, ikhulula imbonakalo ye-toxicosis, inciphisa intlungu kunye nokuvuvukala emilenzeni, inika ubuthongo obuqinileyo nokuphumula. I-Raspberries inefuthe elihle kwinkqubo yokuzala ngokupheleleyo, kuba ukusela i-decoction ukusuka kumaqabunga ayo akunakusiza kuphela oomama, kodwa kubo bonke abafazi.
Ukukhusela ngexesha lokukhulelwa, itiye kufuneka ithathwe kuphela ngokuvunyelwa ngugqirha.
Ukuphilisa isilonda
I-raspberry yetiyi eqinile kwixesha elidlulileyo elisetyenziselwa ngaphandle izifo zesikhumba. Eli phephelo liphelisa i-eczema ehambayo; inciphisa intlungu ngokushisa ilanga.
Iipropathi zokuphulukisa iilonda zamagqabha e-raspberry zixesha elifanayo kunye nezilonda, i-herpes, i- gingivitis - kwanele ukuhlamba umlomo kunye neyeyi.
Indlela yokuwaphula amaqabunga eembilandi?
Ukuqoqa ama-raspberry amahlamvu kukuhle
Ikhefu le-raspberry teyi ngokwelo cwangciso lulandelayo: 200 ml yamanzi abilayo athatyathwa i-spoon epheleleyo. Ewe, amaqabunga amasha angasetyenziselwa ukulungiselela isiselo sokuphulukisa. Gxininisa itiye 10 - 15 imizuzu. Ingqumbo yayo iyamnandi kakhulu, ifana nefuthe elimnyama, kodwa ingenayo i-caffeine.
Kuyabasetyhini abafuna ukukhulelwa ngokukhawuleza kunokwenzeka, amaqabunga ama-raspberry asetyenziswa ngokufanelekileyo kunye neepermermint .