Indlela yokuhlula isifuba?

Kwinkqubo yokuncelisa umntwana osanda kuzalwa, omama abancinci babhekana nobunzima obuninzi. Ngokukodwa, kukho imimandla apho ubisi buhamba khona kwiindawo ezincinci, ngenxa yokuba umfazi uqala ukuziva intlungu kunye nokukhathazeka, kwaye umntwana akanako ukusondeza inani elaneleyo lokutya komsoco.

Ngeemeko ezinjalo, umama osemncinci kufuneka adutyule ibele ngokukhawuleza ukuze anqande ukuphuhliswa kweengxaki ezinzulu kwaye aphelise ngokupheleleyo imvumba. Kule nqaku, siya kukuxelela indlela yokwenza ngokuchanekileyo ukuhlangabezana nomsebenzi ngexesha elifutshane kakhulu.

Indlela yokuhlula isifuba emva kokubeleka?

Ngethuba lokuqala, kunye nesidingo sokuhlukanisa ibele, umama osemncinci usenokuba sewadi kwiziko lesibhedlele. Okokuqala, kuphela umlinganiselo omncinci we-colostrum okhishwa kwiintlobo zezilwanyana ezincinci zowesifazane oqhekezayo, umxholo weoli owanelisekanga wokutya okunamafutha amaninzi.

Ukufezekisa ukukhethwa kobuninzi bebisi lwebele, kubalulekile ukufaka umntwana kwisifuba kwisicelo sokuqala, kwaye xa sigcwele, kubalulekile ukuvakalisa zombini izilwanyana ezincinci kuze kuphele ukutshabalalisa. Yenza okusemgangathweni kwindlela yendabuko yemveli, ekubeni kwithuba lokugqibela lokuhamba emva kokuba ithuba lokubandezeleka kwebele liphezulu kakhulu.

Okokuqala, kufuneka uhlambulule umgangatho ongaphakathi wamabele amabini ngamandla entendelezo, uze ufake iminwe emininzi, eneenkcukacha kunye nephakathi phakathi kwe-areola kwaye ucinezele ngenyameko kuwo, ubhekise kwi-ingono. Xa i-colostrum iqalisa ukuma, kufuneka uhambe ngokukhawuleza ngengalo yakho ukuze uchithe isifuba sakho kuwo onke macala.

Ukuba umama omncinci akanakukwazi ukuhlukanisa kakuhle isifuba sakhe ngezandla zakhe, unokuhlala efuna uncedo kumgqirha okanye kumongikazi.

Ungayichitha njani isifuba esityebileyo nge lactostasis?

Kwimeko ye- lactostasis, xa ubisi ngezizathu ezahlukahlukeneyo zihlala kwiindawo ezincinci, kufuneka zichithwe ngokukhawuleza, kubakho ukulibaziseka kangangoko kwiimeko ezinjalo kungakhokelela ekuphuhlisweni kweengxaki ezinzima.

Kwimeko enjalo kulungile ukufuna uncedo kumpompo webele, onokuyichitha isifuba ngokukhawuleza, kodwa kufuneka ukwazi ukuwusebenzisa kakuhle. Ukuba uyasisebenzisa ngokukhawuleza le fowuni kwisifuba esifunyiweyo, ukuxhwaleka akukwazi ukuphetshwa, ngoko kufuneka kwenziwe ngokucophelela.

Ngoko, okokuqala kufuneka ufudumise izilwanyana ezinomfuyo ngokuthatha ibhafu elifudumele okanye uhlambe. Ngexesha elifanayo kuyacetyiswa ukuba uhlaziye isifuba sakho ngezandla zakho kunye nomlambo onamandla wamanzi. Emva koko, kufuneka wenze iklabishi okanye i-compress honey, kodwa ungayigcinanga ngaphezu kwekota yeyure.

Emva koko, qalisa ukuxubusha isifuba ngezandla zakho, ucinezela kwi-areola, de kube kuvele amaconsi okuqala kwi-ingono. Kususela ngeli xesha ungafaka isicelo sepompa yebele, uthabathe i-funnel yobukhulu obukhulu. Ukuba isixhobo sakho sineendlela zombane, kwanele ukuba ungene nje kwaye kuya kukwenzela yona. Ukuba usebenzisa ipompo yebele yomfuzo, kufuneka ucinezele ukubamba ngexesha elithile.

Kufuneka kuqatshelwe ukuba ukupompa, nokuba kwimeko ye lactostasis, akufanele kubangele ubuhlungu obukhulu. Ukuba unesidima esinzima, ungazami ukwahlula kwaye udibanise ugqirha wakho okanye uncedo lokuncelisa ibele ngokukhawuleza.