Apnea ephupheni

I-Apnea: Izizathu kunye neempawu

I-syndrome ye-apnea yasebusuku iyindawo ephindaphindiweyo yokuphefumula komntu olele. Ngokuqhelekileyo, isisombululo sokuphumla kweemisipha zendlela yokuphefumula ephezulu ephupheni, ukuze zivale, zivimbele ukufikelela komoya kwimiphunga. Ngexesha elide kukho phantse konke, oku kunokuba negalelo ekubuthweni okuthile, ukukhathala, ukuxiliswa kotywala, iimpawu zenkqubo ye-nervous central, njl njl. Ngaphandle oko kubonakaliswa ngendlela yokwenza i-sniffing, i-snoring kunye nokuyeka ukuphefumula (ngezinye izihlandlo ezinjalo zingapheli kwiintsuku ezingama-30 ukuya ku-30). Ngokuqhelekileyo, emva kwemizuzwana emibini, ukuphefumula kubuyiselwa ngokwayo, umntu uyavuka okanye abuyele ekhanda kwelinye icala, ekhulula i-airways. Kodwa kwiimeko ezinzima, i-hypoxia yengqondo ingabangela ukulahlekelwa kwengqondo kwaye, ekungabikho kwaneleyo ngoncedo olufanelekileyo nexesha elifanelekileyo, kwanokubangela ukufa.

Izizathu eziphambili ze-apnea kubantwana:

Iimpawu ze-apnea:

Apnea kubantwana

Ngokuxhomekeke kwiminyaka yobudala, ukuphefumula komntu kubonakala ngokungafaniyo:

Ingqwalasela eyahlukileyo imele iqwalasele i-apnea kwiintsana kunye nabantwana. Ukuxhaphaka kwe-apnea kukhulu kakhulu kangangokuba namhlanje bambalwa abantu baqwalasela ukutshatyalaliswa komlingane, abantwana okanye ezinye izalamane, kungabonakali ukuba i-apnea yingozi kangakanani, ngokukodwa xa iselula. Kwaye i-apnea ezisanda kuzalwa ziyona nto ibangela isifo sokufa ngokukhawuleza komntwana. Ukuba umntwana akaphefumli ngephupha okungenani imizuzwana eyi-10-15, oku sele kubangela ingozi enkulu ebomini bakhe. Ngoko ke, kubaluleke kakhulu ukuba abazali bafunde ngokubanzi malunga ne-apnea, izizathu kunye neendlela zokubonakalisa, indlela yokuqhuba iprophylaxis kunye nogqirha ophatha ngayo i-apnea, kwinqanaba elingakanani abantwana ababhekiselele ekuphuhlisweni kwesi sifo, njl njl.

Ngokuqhelekileyo, i-apnea kubantwana ibonwa kwiinyanga ezimbini ukuya ezintandathu. Ixesha eliyingozi kakhulu lisuka ngomhla we-3 ukuya ku-6 ekuseni, xa abazali bebalele ngokukhawuleza kwaye abakwazi ukulawula ukuphefumula komntwana. Ingqwalasela ekhethekileyo kufuneka ihlawulwe ekuphefumulweni kwabantwana abazalelwa ngaphambi kwekota - kubantwana abanjalo inkqubo ye-nervous ephakathi ayinelisekile ngokwaneleyo, ukwenzela ukuba ingozi yokuphuhlisa iindawo ezingafaniyo emsebenzini wayo yanda. Ngokomzekelo, abo bazalwa ngaphambi kweveki yama-34 yokukhulelwa abakwazi ukulawula ukuphefumula ngokwabo, ekubeni i-CNS ayilungele ngokwaneleyo ngeli xesha. Ezi ntsana ezinjalo emva kokuzalwa zifakwa emagumbini okufudumala, ezivumela ukulawula umsebenzi wazo zonke iinkqubo zomzimba, kwaye kwimeko ye-apnea syndrome, qhagamshela kwi-device ye-air conditioning ventilation. Ngama-38-42 ngeveki ukususela kumbono wesistim se-nervous uqala ngokwaneleyo kwaye ukuphefumula, njengommiselo, kusemthethweni.

Unyango lwe-apnea kunye nezilwanyana zomntu

Ukuthintela yindlela ephezulu yokonyango lwe-apnea ekhaya. Ekubeni ubunzima bokuphefumla buqhelekileyo kwiqanda eliqhelekileyo, ukuvuvukala kwendlela yokuphefumula, njl., Kufuneka kuthathelwe ingqalelo ekunciphiseni ukuvutha. Ngokubanda, kubalulekile ukuphosa empumlweni kabini ngosuku, ioli ye-buckthorn okanye i-aloe juice, i-Kalanchoe, i-agave. Oku kuya kunciphisa ukuvuvukala nokunciphisa ukuphefumla komzimba. Ukukhulula ukuvuvukala komqala, iinqununu zisetyenziselwa ukunqumla izityalo, izitya zeoli kunye ne-iodine-soda.

Umphumo obalaseleyo ngowentsebenzo ekhethekileyo yezidumbu ze-larynx, ukufunda ngokuvakalayo, ukucula.

Prophylaxis ye-apnea

Amanyathelo okuthintela oku:

  1. Ulale ngecala.
  2. I-orthopedic (okanye ubuncinci kakhulu).
  3. Sebenzisa umsila omncinci.
  4. Inkqubo yokuphucula umoya elala kwigumbi lokulala, ehambisa igumbi lokulala ngaphambi kokulala.

Hayi, ukuthintela kunciphisa umngcipheko we-apnea, kodwa akuqinisekisi ukuba ukhuseleko olupheleleyo lomntwana. Abo basemngciphekweni kufuneka basebenzise izixhobo ezikhethekileyo ezilawula ukuphefumula kwaye, xa kwenzeka ingozi, banike uphawu.