Kutheni umntwana egawula amazinyo ebusuku?

Mhlawumbi, wonke umama, kungekudala okanye kamva, ujongene nelokuba umntwana ugawula ebusuku ngamazinyo akhe, engaqondi isizathu sokuba oku kwenzeke. Ukuba imeko ephindaphinda rhoqo kwaye umntwana uyaphazamisa ukulala kunye namazinyo akhe, ke iingcali ziya kukwazi ukusombulula le ngxaki.

Iimbangela eziqhelekileyo ze-creak zamazinyo

  1. Ingongoma eqhelekileyo yoko kutheni umntwana egaxa amazinyo lakhe ephupheni kukukho kweempethu nezinye izidumbu zamathumbu. Nangona olu khetho lunokuvela kwi-Aesculapius-ugogo-makhaya, ngokuyininzi, ngokuqhelekileyo, iphosakeleyo.
  2. Ewe, xa umntwana enemiphefumlo, i-lamblia, i-pinworms kunye nezinye izidumbu, angakwazi ukugawula amazinyo ngenxa yokuba ubuthongo buphazamiseka ngumsebenzi wobusuku balezi zidumbu, kodwa ubuthongo obungabonakaliyo, ukugula ebusuku, ubusuku bombhobho, ubusuku bombhoxo bunamathele kwi-bruxism yasebusuku. , intlungu kwinamba, ukucasula malunga ne-anus njalonjalo.

  3. Xa ungazi ukuba kutheni abantwana begawula amazinyo ebusuku, kodwa oku kunjalo kwintsapho yakho, kubalulekile ukujonga ngakumbi umntwana. Ingingqi apho ahlala khona - i-kindergarten, isikolo, abantwana ebaleni, ibeka ubungqina obunzulu ngobuntu bomntwana, kwaye nangona kunjalo, ngokuqhelekileyo kuthi, abantu abadala, iingxaki zabantwana zibonakala zingabalulekanga kwaye zingabalulekanga, kuba nguye eli liva lokwenene lokuzibonakalisa ngendlela yobunzima .
  4. Xa singazi ukuba kutheni umntwana omncinci aze ahlasele ebusuku, kubalulekile ukuba aqiniseke ukuba akanalo utshwala othulini. Amathanga emithombo ahlala emagumbini, uthuli phantsi kombhede kunye neendonga ezigubungele iipatethi - konke oku kunokukhuphaza ukukhwehlela ebusuku kunye nokutshiza kwamazinyo.
  5. Ubungqina bunokuchaphazela umntwana, kwaye ukuba uyise nonina babhekene ne-bruxism, ngoko kuya kwenzeka ukuba umntwana uya kubonakala.
  6. Iziganeko ezahlukahlukeneyo ezibangelwa ukuphazamiseka kokulala zingabangela ukutsalwa kwamazinyo. Iingcali ze-neurologists zibeka i-bruxism kwi- sleepwalking kunye nengxoxo kwiphupha.
  7. I-Adenoids kwintsana kaninzi (kwii-80% zamatyala) iba yimbangela yokuhlamba ebusuku. Umntwana unzima ukuphefumula, kwaye ngokubanzi ulala ngokuphumla, ngomlomo wakhe uvulekile, kwaye kwisigaba sokulala ngokukhawuleza kwamazinyo akhe.
  8. Xa amazinyo omntwana sele anqunywe , uyakhala kunye nokukhathazeka ebusuku, uzama ngazo zonke iindlela zokunciphisa ukutshitshisa okungathandekiyo kwizinsini. Ukudalwa kwamazinyo asele sele kunokuvakala ngexesha kunye nasemini.
  9. Isakhiwo esingalunganga se-dentition, indawocclusion, deformation ye-device maxillofacial ingabangela ukuba bruxism.

Kuthekani ukuba umntwana ugaye ebusuku?

Ngokungathandabuzekiyo, i-dental creaking, okanye i-bruxism idinga ukungenelela kweengcali - izazi ze-neurologist kunye ne-orthodontists. Ukuba umntwana ugawula amazinyo ebusuku, i-enamel yezinyo ihlupheke kule nto kwaye isusiwe. Kwimeko apho ingxaki yintsholongwane kwaye kuthatha ixesha ukuyicombulula, ugqirha unokumisela amatye akhethekileyo amazinyo azokucima ukutshatyalaliswa.

Kuya kunceda ukukhulula ukuxhatshazwa kwezixhobo zomhlathi kunye neyeza-vitamin, kuba ukungabikho kweqela lama-vithamini rhoqo kubangela ukuxhatshazwa kwe-spasmodic kunye ne-spastic muscle ngexesha lokulala.

Kunconywe kubantwana banoma yiphina iminyaka ngaphambi kokulala ngexesha lokulala kwimiqathango apho umntwana uya kuziva ukunyaniseka. Akufanele uqaphele iinkqubo zeTV, ii-kathathu, imidlalo ekhompyutheni. Ingakumbi umntwana uya kuchitha ixesha kunye nenzuzo kwintsapho, ngokukhawuleza ukuba imvelaphi yakhe imvelaphi.

Ukunqongophala kokulala, okwenzekayo kubantwana abajwayele ukulala ngokukhawuleza, kubangela ukuba bruxism. Umntwana kufuneka achithe ubuncinane iiyure ezili-8 ukuya kulala, kuxhomekeke kwiminyaka.