Abantu abaninzi bacinga ukuba intlungu kwi-elbow ayiyona nkathazo enzima, yimi kutheni ihlala inganakwa. Ngelishwa, indlela yokonyango "ibuhlungu kwaye idlule ngokwayo" ngamanye amaxesha ikhokelela kwimiphumo engathandekiyo. Yinto enye ukuba i-elbow igula ngenxa yesikhubekiso, kwaye enye-xa intlungu ibonakala ngokukhawuleza kunye nezizathu ezingaziwa. Kwaye ukuba ngaba ngowokuqala, ngokusemgangathweni, unokwenza ngaphandle kokunyanga okunzulu, ngenxa yentlungu engaziwayo, kufuneka uqhagamshelane neengcali.
Iimbangela zeentlungu kwiingqungquthela
Enyanisweni, izizathu ezininzi zinokubangela intlungu ebubini. Kwaye ezinye zazo zingenakunxulumana neengxaki kwi-system musculoskelet system. Kungenxa yoko ukuvumela ukuhamba kwesi sifo, ngokukodwa ngaphandle kokwazi izizathu eziyinyaniso, akuthandi.
Ngoko, izizathu eziqhelekileyo ezinokuthi zibuhlungu zingalindelekanga:
- Uninzi lwezibhambano luqala ukuphunga ngenxa yokugqithisa. Xa uhlobo olufanayo lwenkuthalo lwenziwa ixesha elide, i-elbow syndrome yomdlali we-tennis iyaqhubeka. I-epicondylitis (le negama leprogram yokuvuvukala eqhubeka ngexesha lokudibanisa) ayifaki ukuhamba kwe-jointbow. Kodwa ngeempahla kunye neemvakalelo, intlungu ibonakalisa ngokukhawuleza. Ngeentlobo ezahlukeneyo ze-epicondylitis, i-elbow ingaba nzima ukusuka ngaphandle okanye ngaphakathi.
- Ubunzima buba khona xa ucima i-nerve ye-ulnar. Iimbongo zitshintshwe ngengozi okanye ngokuphindaphindiweyo kwe-flexion-extension of joint. Intlungu ekule meko ibukhali kwaye ibukhali kakhulu, inokuyifaka kwi-brush okanye ehlombe. Kwezinye iimeko, nge-tunnel ulnar syndrome, izilwanyana zibuhlungu kunye neminwe yomeleleyo.
- Ubuhlungu kwiintambo zibangelwa yi- rheumatoid arthritis . Esi sifo sibonakala ngokukhawuleza. Into eqinileyo kulo mzekelo kukuba izandla zibuhlungu kusasa, kwaye ngemini intlungu iyancipha okanye iyanyamalala ngokupheleleyo. Ngeentlobo ezingapheliyo ze-arthritis, iinduli zingakhula kancane.
- Enye imbangela yentlungu i-synovial chondromatosis. Le ngxaki kunye neethambo ezidlulayo. Ngenxa yokuphazamiseka kwenkqubo yokwenza i-cartilage, izidumbu zengqungquthela ezingabonakaliyo zingabonakala. Ukugqibela kwaye kubangela intlungu. Nge-chondromatosis, ibhokhwe ibuhlungu xa ingabonakaliyo kwaye ingabonakali, umdibaniselwano ungaqala ukuhlambalaza.
- Iintlungu zenzeke nge-osteochondrosis. Ngenxa yokugula, ingalo iya buthathaka, kwaye isikhumba kwindawo yomgca siyinto engathandekiyo.
- Amagqabi kunye neendwangu zingalimaza ngenxa ye-hemophilia. Ngolu hlobo lokuxilongwa, ingxaki eyona nto ingabalulekanga. Xa igazi lingena kunye, likhula ngobukhulu kwaye ligula. Iimvakalelo ezibuhlungu ngexesha elifanayo.
- I-Gout inegalelo ekutsalweni kwetyuwa kumalungu, anokuphazamisa
ukusebenza ngokuqhelekileyo. Nge-gout, i-elbow ingagula phantsi komthwalo kwaye ngoxolo. Ngokuqhelekileyo isigulane sibhekene nentlungu ebusuku. Phakathi kweempawu ze-gout - obomvu kwesikhumba kwindawo edibeneyo, ukubonakala kokuvuvukala nokuvuvukala.
Kuthekani ukuba ndinebhola?
Xa kukho intlungu kwiingqungquthela, awukwazi ukuzithengisa. Ukuze ukukhusela eso sifo singapheli, kuyacetyiswa ukubonisana nengcali ngokukhawuleza. Iingcali zivame ukunikezela unyango olunzulu okhupha intlungu kwaye uphephe imbangela yokubonakala kwayo.
Ukuqhathanisa izandla kwi-elbow usebenzisa ioli ekhethekileyo. Kwezinye iimeko ezinzima, i-anesthetics kunye nee-anti-inflammatory injections zichazwe. I-Physiotherapy iyasebenza kakhulu. Ubunzima beenkqubo zivumela ngokukhawuleza kunokuba amaninzi amachiza asuse ukuvuvukala aze abuyisele kunye. Ukuba umzimba uphelele kakhulu, kufuneka uzalise iinkqubo ezipheleleyo-ubuncinane iiseshoni ezilishumi.